February 1st sign-ins
Replies
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February 1st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
On my way....0 -
Date: February 1st
Exercised: Yes
Calories: Yes
Tracked: Yes0 -
Hi,
This is my first sign-in.
Date: Feb. 1, 2014
Exercised?: Yes - 1 hour of cross-country skiing.
Calories?: Yes - was under 1,200 net.
Tracked?: Yes, filled out food log on MFP.0 -
February 1st
Did I exercise for 20+ minutes? YES!!
Did I stay within my calorie budget for the day? YES!!
Did I keep track of everything I ate and drank? YES!!0 -
February 1st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Looks like quite a few of us are off to a GREAT start!! :drinker:
SUPERBOWL SUNDAY~~This is probably going to be a hard day for some....DON'T LET IT!! :noway: Plan, Plan, Plan!!! Log what you think you might be eating to see how much you may need to workout to come out A OKay!!! YOU CAN DO THIS!!! :bigsmile:
Long run tomorrow morning so that I can "afford" a slice of deep dish pizza (or two) and a beer with the BIG GAME..
That's exactly how you survive this challenge all month!! YOU GOT THIS!! :drinker:0 -
February 1st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 1st
Did I exercise for 20+ minutes? Yes - 71 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? Yes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!0 -
February 1st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 1
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
I did it!!!
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1
Did I exercise? Yes
Did I stay with calorie goal? Yes
Did I keep track of everything I ate and drink? Yes0 -
February 1
Did I exercise? Yes
Did I stay within calorie goal? Yes
Did I keep track of everything I ate and drank? Yes
Side note: I ate out at an Indian restaurant tonight and couldn't find the name of the dish anywhere in the MFP database. I googled it too and couldn't find it. So I found something that looked similar and put that in instead. It was an appetizer dish and was small, so I think I approximated correctly. I hope so.0 -
Back in the game - going to do my best to stick it out this month (made it to Jan 26 so with 28 days, should be all set)
February 1st
Did I exercise for 20+ minutes? oh he77 yes!
Did I stay within my calorie budget for the day? yup
Did I keep track of everything I ate and drank? yup
Probably walked more than I recorded- 4.5 hours shopping, in pretty much constant motion. My legs will hurt tomorrow but a great day!0 -
Exercise? Yes
Log accurately? Yes
Under calorie budget? Yes0 -
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes, lots of walking in place to cover calories from a slip up. Finally broke even.
Did I keep track of everything I ate and drank? Yes!
Way to go! I wish you all success in reaching your goals.0 -
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? -- Yes
Did I stay within my calorie budget for the day? -- Yes
Did I keep track of everything I ate and drank? -- Yes
I was almost out on day 1!!! Had my birthday celebration and did not get my workout in till 7 pm. Then walked for an hour. Thank goodness! Being kicked out day 1 would be pretty embarrassing!????0