CHALLENGE WEEK 1 JAN 28-FEB 3

I think a good challenge for our first week is workout for a total of 300 minutes. You can break it up any way you'd like to. I'll start

1/28 45 minutes
1/29
1/30
1/31
2/1
2/2
2/3

Total for the week:

Replies

MrsPull

sounds like a plan! I'll keep track and post later.

mariamichelle73

This is perfect yesterday was my first day at tracking everything and I seem to be off to a good start to reach the challenge goal, but I have a busy week.

1/28 95 minutes
1/29
1/30
1/31
2/1
2/2
2/3

sasbw27

Great job Maria :drinker:

simbersea

I guess its a good thing that I worked out this morning

1/28 60 minutes
1/29
1/30
1/31
2/1
2/2
2/3

Total for the week: 60/300

Eava57

1/28 30 mins.

DLD53

Unfortunately i know i won't be able to commit to 300 mins in the week

One of the main reasons i chose Jillian workouts was because they were slightly less than 30 mins long. I am also planning to have one rest day a week so i guess that puts me at a maximum of 180 mins. Totally committed to achieving that number though :happy:

LJ_Davis_Fit

It sounds like a lot but I'm up for the challenge :happy:
1/28: 75 mins
1/29
1/30
1/31
2/1
2/2
2/3

Created by MyFitnessPal.com - Free Weight Loss Tools

All4Tris

So, I need to up my game!!!

1/28 19 minutes
1/29
1/30
1/31
2/1
2/2
2/3

sasbw27

I'm seeing some nice numbers! I have Karate later tonight so I didn't workout this morning!

Just do the best you can DLD53!

Yeah you do All4Tris :laugh: You've been doing great though! I know you'll get 300 in!

asianmonkie

Very doable. I'm in!

Jan. 28- 0mins (Sick Day)
Jan. 29
Jan. 30
Jan. 31
Feb. 1
Feb. 2
Feb. 3

TOTAL:

daniellelong6482

Jan. 28- 10 min
Jan. 29
Jan. 30
Jan. 31
Feb. 1
Feb. 2
Feb. 3

sasbw27

Had karate tonight but we didn't do a lot of cardio, just a quick warm up. We worked on the mats doing self defense most of the night. Going to spin in the morning!

1/28 45 minutes
1/29 15 minutes
1/30
1/31
2/1
2/2
2/3

Total for the week: 60/300

asianmonkie

Was so excited to be back today that I even walked on my work breaks then did some weight lifting after I got home from work

Jan. 28- 0mins (Sick Day)
Jan. 29 85mins
Jan. 30
Jan. 31
Feb. 1
Feb. 2
Feb. 3

TOTAL: 85/300

simbersea

Jan 28: 60 min
Jan 29: 57 min
Jan 30: 0 sick
Jan 31:
Feb 1:
Feb 2:
Feb 3:

Total 117/300

Caught a bad cold. Not up to working out today, maybe tmrw.

ruby70

Hey I am new to the group. Thanks for starting this. I am ready!!
Jan 28: 0
Jan 29: 40 min
Jan 30: 35 min
Jan 31:
Feb 1:
Feb 2:
Feb 3:

Total: 75/300

I can't wait for the calender to turn to Feb. Brrrrrr is all I can say:grumble:

sasbw27

Forgot to post yesterday but I did go to spin yesterday and did the elliptical today. I think I'll make goal because I generally do an hour to an hour and a half at the gym on Saturdays and Sundays

1/28 45 minutes
1/29 15 minutes
1/30 45 minutes
1/31 50 minues
2/1
2/2
2/3

Total for the week: 155/300

How are we doing ladies? Who's with me?

All4Tris

1/28 19 minutes
1/29
1/30 71 minutes
1/31 20 mins (so far... I'll update after workout #2)
2/1
2/2
2/3

asianmonkie

What an off week. I'm usually more active than this. So much stress! I WILL make it to 300 though!

Jan. 28- 0mins (Sick Day)
Jan. 29- 85mins
Jan. 30- 10mins
Jan. 31
Feb. 1
Feb. 2
Feb. 3

TOTAL: 95/300

asianmonkie

Used the stress to fuel my hour walk today on my lunch. Felt good!

Jan. 28- 0mins (Sick Day)
Jan. 29- 85mins
Jan. 30- 10mins
Jan. 31- 65 mins
Feb. 1
Feb. 2
Feb. 3

TOTAL: 160/300

marcy2421

Hi! I just got a Wii and Zumba 2 so it's been a great way to get some extra cardio in especially on days with bad weather!

Jan. 28 - 74 mins
Jan. 29 - 21 mins
Jan. 30 - 75 mins
Jan. 31 - 59 mins
Feb. 1
Feb. 2
Feb. 3

TOTAL: 229/300

LJ_Davis_Fit

I took today off, but I'm off to a great start (mins of exercise, I need to work on watching what I eat)
1/28: 45
1/29: 60
1/30: 45 mins
1/31: 60 mins
2/1: 0

marcy2421

So I slid down some stairs at work (I wouldn't call it falling lol) so I took it a little easy today. Aside from a bruise or two (including my ego lol) I'm just fine

Jan. 28 - 74 mins
Jan. 29 - 21 mins
Jan. 30 - 75 mins
Jan. 31 - 59 mins
Feb. 1 -20 mins
Feb. 2
Feb. 3

TOTAL: 249/300

vetsnatural

Sorry I was late but

Jan. 28 -
Jan. 29 -90 mins bowling
Jan. 30 -
Jan. 31 -90 mins bowling
Feb. 1 -
Feb. 2-60 mins Body Pump
Feb. 3- 75 mins Treadmill intervals/recumbent bike

I usually donot put my bowling as much calorie burn but one day I will wear my HRM and see how many calories I actually burn in 3 hours of bowling. I only put 1.5 hours in the sheet here.

sasbw27

1/28 45 minutes
1/29 15 minutes
1/30 45 minutes
1/31 50 minues
2/1 50 minutes
2/2 105 minutes
2/3

Total for the week: 305/300 :drinker:

I still plan to workout today. If I don't have karate class because of the snow, I'll do a workout video. Did anyone else make goal yet?

*Reminder - Weigh ins tomorrow, I hope we'll all be losers :laugh:

asianmonkie

Will post today's work out tonight.

Jan. 28- 0mins (Sick Day)
Jan. 29- 85mins
Jan. 30- 10mins
Jan. 31- 65mins
Feb. 1- 60mins
Feb. 2- 10mins
Feb. 3-

TOTAL: 230/300

marcy2421

Yay I did it! I usually work out more than 20-30 minutes during the week, but thanks to the snowstorm here I couldn't get out to the gym today. Here's to hoping the roads are better by tomorrow!

Jan. 28 - 74 mins
Jan. 29 - 21 mins
Jan. 30 - 75 mins
Jan. 31 - 59 mins
Feb. 1 -20 mins
Feb. 2 - 22 mins
Feb. 3 - 31 mins

TOTAL: 302/300

asianmonkie

Fell short. What a week. So busy and getting busier. Doesn't mean I won't try though

Jan. 28- 0mins (Sick Day)
Jan. 29- 85mins
Jan. 30- 10mins
Jan. 31- 65mins
Feb. 1- 60mins
Feb. 2- 10mins
Feb. 3- 55mins

TOTAL: 285/300

simbersea

Didnt make the goal this week - I was just sick too many days from a cold.

This week will be better though!

Jan 28: 60 min
Jan 29: 57 min
Jan 30: 0 sick
Jan 31: 0 sick
Feb 1: 0 sick
Feb 2: 0 sick
Feb 3: 0 sick

Total 117/300

Eava57

I managed to walk 4 days and go to Curves one day...150 mins. I will keep trying to "up" my game.