3 Feb Weigh In

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cathy0536
cathy0536 Posts: 137 Member
SW = 192
CW = 149.6 (1/1/14)
UGW: 135
April Fool Challenge GW: 135

January Weigh-ins:
1/1 = 149.6
1/6 = 148.6
1/13 = 148.0 (0.6 off )
1/20 = 148.6 (0.6 on )
1/27= 148.6, ( No change)

February Weigh-Ins:
3/2 = 148.8 (0.2 on)
February total = 0.2 on:indifferent:

Not sure what happened in January:sad: , just trying to learn from it - that one day 'off' for Christmas really has the potential for lasting impact... I'm changing things for Feb, moving on to Les Mills BodyCombat workouts and following the nutrition guide that comes with it - which means 1800 cals per day :love: but no extra cals from workouts, and a more guided approach on when to eat/how much to eat of protein, carbs, fruit etc. So we'll see if that has some impact next week.

Now I have 'fessed up - want to see all the US peeps confess their superbowl sinning :laugh: :laugh:

Have a good week everyone...
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Replies

  • Mrs_Marvel
    Mrs_Marvel Posts: 39 Member
    Options
    SW: 284
    CW: 173.4
    UGW: 150
    April Fool Challenge GW: 163

    January Weigh Ins:
    1/27/14- 173.4

    February Weigh Ins:
    2/3/14-172.5
  • mommahix
    mommahix Posts: 189 Member
    Options
    SW = 197
    CW = 146.4 (1/1/14)
    UGW: 140
    April Fool Challenge GW: 140

    January Weigh-ins:
    1/1 = 146.4
    1/6 = 144.2
    1/13 = 142.6
    1/20 = 141.8
    1/27= 139.6
    January total = 6.8 down

    February Weigh ins:
    2/3:140.4
    2/10:
    2/17:
    2/24:
    February total: +0.8

    Since I was down when I weighed sunday morning I am going to say I had too much sodium or somthing last night...did not go over calories but did indulge in a bloody mary :ohwell:
  • JodieHut
    JodieHut Posts: 688 Member
    Options
    SW = 250.2 (9/01/13)

    UGW: 150 (by 9/01/14)

    April Fool Challenge GW: 185

    January Weigh-ins:

    1/1 = 211.5
    1/6 = 210.4 (-1.1)
    1/13 = 206.0 (-4.4)
    1/20 = 204.2 (-1.8)
    1/27= 201.8 (-2.4)
    2/3 = 201.2 (-0.6)
  • BeckyLF05
    BeckyLF05 Posts: 115 Member
    Options
    February Weigh ins:
    2/3:170.0
    2/10:
    2/17:
    2/24:

    Cathy, I wish I only had superbowl confessions but I blew the WHOLE weekend, including Friday. I'm a lucky duck I'm only UP 2.8. Now, it's TIME to turn things around for the REST of FEB! :drinker:
  • kawookie
    kawookie Posts: 813 Member
    Options
    SW = 250.5 (August 2013)
    CW = 216.6 (1/1/14)
    UGW: 175-180 (not 100% sure yet)
    April Fool Challenge GW: 190 (I added five pounds to my goal)

    January Weigh ins:
    1/1 = 216.6
    1/6 = 212.2 (down 4.2 - likely some water weight)
    1/13 = 209.4 (down 2.8)
    1/20 = 207.2 ( down 2.2)
    1/27= 208.8 ( up 1.6 )
    January total down = 7.4 pounds

    February Weigh ins:
    2/3 = 206.2 (down 2.6 - 1 overall)
    2/10 =
    2/17 =
    2/24 =
    February total down= 2.6 pounds


    weight.png
  • 1crvygrl
    1crvygrl Posts: 485 Member
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    11/13 204

    1/1/14 194.2
    1/6/14 195
    1/13/14 195.6
    1/20/14 194
    1/27/14 196
    Jan- up 1.8

    2/3/14 196.8 up .8 for week-2.6 for challenge

    I did have some high sodium food last night, but I only drank water. Looking to see some of this off in the next couple of days and praying for a better February!!!
  • H_Jack
    H_Jack Posts: 48 Member
    Options
    SW = 153 (July 2013)
    CW = 134
    UGW: 125
    April Fool Challenge GW: 125

    January weigh-ins:
    1/1 - 134
    1/6 - 135
    1/13 - 133
    1/20 - 133
    1/27 - 132

    February weigh-ins:
    2/3 - 132

    Not much of a change. It's been pretty slow goin' for the past few weeks. I think I could stand to lower my calorie intake (I'm eating around 1500, which is high for my weight/stature at this point (last ten lbs), but I'm also still nursing my kiddo before/after naps and bedtime, so I don't want to go too low. Maybe I'll play around with the numbers this week and see what I can do to shed these last few pounds in a timely manor!
  • mulecanter
    mulecanter Posts: 1,792 Member
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    Well finally! The scale gave me a break this week (-4) as it was not giving me credit for losses in the past couple weeks. I knew I was losing weight because when I was weighing myself after runs (max dehydration level) I was consistently getting lower but then on Monday the loss was not reflected. At any rate, I'm still not at a 2lb/week rate, still need some work on intake control. I've been really working on the calorie burn side of the equation, it's clear that one needs to work both sides of the equation in order to get a good loss each week.

    All in all, my Super Bowl worked out better than Denver's. (Yikes!)
  • meganmoore112
    meganmoore112 Posts: 174 Member
    Options
    SW = 152
    CW = 149 (1/1/14)
    UGW: 125
    April Fool Challenge GW: 139

    January Weigh-ins:
    1/1 = 149
    1/6 = 148.5
    1/13 = 147
    1/20 = 147
    1/27= 146.5
    January total = down 2.5

    February Weigh-ins:
    2/3 = 146.3 (-0.2)

    That was my weight last Thursday, lowest of the week (I won't even mention what this morning's weight was!).

    I'm getting a little depressed because I am meeting my calorie goals, but my weight is just not moving. I think I need to tighten up with the weighing of foods and make sure my logging is spot on. I also changed my calorie goal to 1 pound a week at sedentary. Then I use my fitbit calories that get added throughout the day. It's good motivation to move more because 1200 calories is SO low! I'm really hoping for 3-4 pounds in February.
  • mulecanter
    mulecanter Posts: 1,792 Member
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    I think I need to tighten up with the weighing of foods and make sure my logging is spot on.

    This.

    Reference blog post I hyperlinked in one of the other threads.
  • texasfarmer
    texasfarmer Posts: 483 Member
    Options
    SW = 218
    CW = 218
    UGW= 160

    April Fools Challenge Goal Weight = 198

    1-21 = 218
    1-27 = 211
    2-3 = 208

    Down 10 pounds so far!!! Half way to this challenge goal.
  • terriejones
    terriejones Posts: 518 Member
    Options
    SW: 194
    CW: 141
    AFCGW: 129
    UGW: 120-125 Subject to change

    January:
    1/13: 141
    1/20: 135 (-6)
    1/27: 135 (0)

    February:
    1/3: 135

    No loss again this week. I wish I could have some of Mule's burns :laugh: , he's burnin' down the house!!! I spent Friday and Saturday swinging a sledge hammer. My arms were so sore, I almost couldn't get my fork to my mouth. I worked thru the pain and managed to eat plenty. Yesterday, I spent several hours putting a new elliptical/bike combo together. I hope the new exercise will inspire me to lose. Can't wait for next weeks weigh in,
  • Hopietay
    Hopietay Posts: 22 Member
    Options
    Challenge Starting weight: 170
    Challenge Goal weight: 155
    Ultimate Goal weight 140

    1/1: 170
    1/6: 169
    1/13: 166.2
    1/20: 168
    1/27: 168

    2/3: 167.2
  • Shaky44
    Shaky44 Posts: 214 Member
    Options
    SW: 269
    GW: 250

    1/01: 269
    1/06: 267
    1/13: 264
    1/20: 264
    1/27: 261

    January weight loss: 8 lbs.

    2/03: 260
    2/10:
    2/17:
    2/24:

    February weight loss: 1 lb.

    My eating wasn't great this week and I didn't even try to resist at the Super Bowl party. I was good on exercise, though and did manage to drop a pound. Looking forward to a good week.
  • BLillard68
    BLillard68 Posts: 309 Member
    Options
    January Weigh-ins:
    1/1 = 193
    1/6 = 192
    1/13 = 192
    1/20 = 189.1
    1/28= 189 ( .1 down)
    January total = down 4.0.... 14 to go...

    February Weigh-ins:
    2/3 = 188.2 (0.8 down)
    February total = down 4.8...13.2 to go
  • TurboTam
    TurboTam Posts: 174 Member
    Options
    SW = 168
    CW = 160
    UGW: 127
    April Fool Challenge GW: 148

    January Weigh-ins:
    1/1 = 168
    1/6 = 165.2
    1/13 = 161.4
    1/20 = 161
    1/27= 160
    January total =8.0

    February Weigh-ins:
    2/3 = 159.00
    2/10 =
    2/17 =
    2/24 =
    February total = 1.0
  • shmulyeng
    shmulyeng Posts: 472 Member
    Options
    Had a good week. -4 for the week and reached my first big goal of 60 pounds.
    I'm trying to figure out how to adjust my ticker to reflect my new goal of another 20 pounds by 6/2 (my birthday).

    SW = 266
    CW = 250
    UGW: 190
    April Fool Challenge GW: 241

    January Weigh-ins:
    1/1 = 266
    1/6 = 264
    1/13 = 262
    1/20 = 257
    1/27= 254
    January total =12.0

    February Weigh-ins:
    2/3 = 250
    2/10 =
    2/17 =
    2/24 =
    February total = 4.0
  • toni_mmh
    toni_mmh Posts: 78 Member
    Options
    sick last week + superbowl - reduced exercise = +1.6 lbs

    my 'sick' did not cause me to eat less.... I ate more and didn't exercise. mom always said Feed a cold; starve a fever. Well she didn't know about MFP and April Fool's Challenge weigh ins.

    Summary:
    Struggling... BUT NOT GIVING UP!
    Back at it this week
  • mspoopoo
    mspoopoo Posts: 500 Member
    Options
    Stayed the same this week.

    I keep hoping I'll lose 2.5 to 3 lbs a week like in my younger days but it is just not going to happen. :p

    My trend calculations predict me to lose between 1.19 and 1.21 per week so I guess I will just have to settle for that.
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    Options
    SW = 211 (2013)
    CW = 173.8 (1/1/14)
    UGW: 135-145
    April Fool Challenge GW: 149 (25# = 1.9# p/wk)

    January Weigh-ins:
    1/1 = 173.8
    1/6= 167.4 (loss of 6.4 lb)
    1/13=166.8 (loss of 0.6)
    1/20=164 (loss of 2.8 lb)
    1/27= 163.4 (loss of 0.6 lb)
    January Total= 10.4 lb

    February Weigh-ins:
    2/3= 163.4 (0 loss)