Ultimate Accountability Challenge: February 2014

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caradae
caradae Posts: 743 Member
in Social Groups
February 5th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • pixiesgreene
    pixiesgreene Posts: 88 Member
    February 5th

    Did I exercise for 20+ minutes? -- Yes! I ran three Ks today! It's the longest I've done since I started recording distances & times.
    Did I stay within my calorie budget for the day? -- Yes!
    Did I keep track of everything I ate and drank? -- Yes!

    aaaaannnndddd.... I lost 0.9kg or 2 lb since my last weigh in. THANK YOOUUUUUU UAC!!!
  • PSGPolly
    PSGPolly Posts: 868 Member
    February 5th

    Did I exercise for 20+ minutes? -- Yes! I ran three Ks today! It's the longest I've done since I started recording distances & times.
    Did I stay within my calorie budget for the day? -- Yes!
    Did I keep track of everything I ate and drank? -- Yes!

    aaaaannnndddd.... I lost 0.9kg or 2 lb since my last weigh in. THANK YOOUUUUUU UAC!!!

    Well done on both counts!
  • PSGPolly
    PSGPolly Posts: 868 Member
    February 5th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes- just....not great choices but I stopped when I wanted more
    Did I keep track of everything I ate and drank? Yes
  • BelgianBelle
    BelgianBelle Posts: 22
    February 5th

    Did I exercise for 20+ minutes? -- Yes! I ran three Ks today! It's the longest I've done since I started recording distances & times.
    Did I stay within my calorie budget for the day? -- Yes!
    Did I keep track of everything I ate and drank? -- Yes!

    aaaaannnndddd.... I lost 0.9kg or 2 lb since my last weigh in. THANK YOOUUUUUU UAC!!!

    Way to go!!! :flowerforyou:
  • KatM2014
    KatM2014 Posts: 263 Member
    February 5th
    Did I exercise for 20+ minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!

    *Febuary challenge* Exercise for 40 minutes - Yes indeed! 30 minutes cycle, 30 minutes run, 30 minutes horse riding :)
  • bigonroad
    bigonroad Posts: 16 Member
    Did I exercise for 20+ minutes? Yes, 30 mins running, 40 mins walking.
    Did I stay within my calorie budget for the day? Yup, including 200 under for yesterday
    Did I keep track of everything I ate and drank? Yes!
  • BelgianBelle
    BelgianBelle Posts: 22
    February 5th
    Did I exercise for 20+ minutes? Yes - gym day today (50 min cardio plus weights)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    for mini challenge I exercised more than 40 minutes

    Have a great day everyone!
  • Kattyky
    Kattyky Posts: 12 Member
    Gave blood today for a friend. See y'all next month!

    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes
  • karryann2008
    karryann2008 Posts: 140
    February 5th
    Did I exercise for 40+ minutes(mini challenge)? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank?yes
  • Zoe9563
    Zoe9563 Posts: 15
    February 5th
    Did I exercise for 20+ minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
  • anu_active
    anu_active Posts: 40 Member
    February 5th
    Did I exercise for 20+ minutes? - Yes
    Did I stay within my calorie budget for the day? - Yes
    Did I keep track of everything I ate and drank? - Yes
  • mungowungo
    mungowungo Posts: 327 Member
    February 5th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • nigelwood3
    nigelwood3 Posts: 91
    February 5th
    Did I exercise for 20+ minutes? Yes, 25mins walking in the wind and rain
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was a bad day in general. Without UAC its unlikely I'd have stuck to my diet and I certainly wouldn't of exercised. Thank you.
  • Katie_mel
    Katie_mel Posts: 16 Member
    February 5th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • JuneFortune
    JuneFortune Posts: 129 Member
    Date: February 5th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 5th

    Did I exercise for 20+ minutes? -- Yes! I ran three Ks today! It's the longest I've done since I started recording distances & times.
    Did I stay within my calorie budget for the day? -- Yes!
    Did I keep track of everything I ate and drank? -- Yes!

    aaaaannnndddd.... I lost 0.9kg or 2 lb since my last weigh in. THANK YOOUUUUUU UAC!!!

    HOLY COW!! AWESOME!! :drinker: You are definitely kicking butt to the curb for good!! :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 5th
    Did I exercise for 20+ minutes? Yes, 25mins walking in the wind and rain
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was a bad day in general. Without UAC its unlikely I'd have stuck to my diet and I certainly wouldn't of exercised. Thank you.

    It will get easier...One day at a time, One meal at a time, Will l,end to one pound at a time!! :drinker: Stay strong!! Stay focused!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Gave blood today for a friend. See y'all next month!

    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    Awwww that was a great thing to do!! :love: Keep going on your own....great practice for next month!! Another pay off is GREAT weight loss!! :bigsmile:
  • kshaw5501
    kshaw5501 Posts: 390 Member
    February 5th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes, but barely. Did some stress eating today. :grumble:
    Did I keep track of everything I ate and drank? Yes
  • Kattyky
    Kattyky Posts: 12 Member
    Thanx!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 5th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Still going stong!! Everyone keep going with what YOU KNOW!! YOU CAN DO THIS!!! :drinker:
  • BLillard68
    BLillard68 Posts: 309 Member
    February 5th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • wren1430
    wren1430 Posts: 24 Member
    February 5th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • hanoufa_87
    hanoufa_87 Posts: 43 Member
    February 5th
    Did I exercise for 20+ minutes? Yes but bairly
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    February 5th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    February 5th
    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • MercyOxendine
    MercyOxendine Posts: 105 Member
    Yes! Used half of my hour lunch break to get in my exercise.
    Yes!
    Yes!
  • fragile123
    fragile123 Posts: 75 Member
    Date: February 5th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • 48Christy
    48Christy Posts: 785 Member
    February 5th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    February 5th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes- just....not great choices but I stopped when I wanted more
    Did I keep track of everything I ate and drank? Yes

    Great job. It's so hard to stop sometimes.

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