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    • Ultimate Accountability Challenge: February 2014

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    Feb. 5th sign-ins

    Posts: 743 Member
    edited February 13 in Social Groups
    February 5th
    Did I exercise for 20+ minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

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    Replies

    • Posts: 88 Member
      February 5th

      Did I exercise for 20+ minutes? -- Yes! I ran three Ks today! It's the longest I've done since I started recording distances & times.
      Did I stay within my calorie budget for the day? -- Yes!
      Did I keep track of everything I ate and drank? -- Yes!

      aaaaannnndddd.... I lost 0.9kg or 2 lb since my last weigh in. THANK YOOUUUUUU UAC!!!
    • Posts: 868 Member
      February 5th

      Did I exercise for 20+ minutes? -- Yes! I ran three Ks today! It's the longest I've done since I started recording distances & times.
      Did I stay within my calorie budget for the day? -- Yes!
      Did I keep track of everything I ate and drank? -- Yes!

      aaaaannnndddd.... I lost 0.9kg or 2 lb since my last weigh in. THANK YOOUUUUUU UAC!!!

      Well done on both counts!
    • Posts: 868 Member
      February 5th
      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes- just....not great choices but I stopped when I wanted more
      Did I keep track of everything I ate and drank? Yes
    • Posts: 22
      February 5th

      Did I exercise for 20+ minutes? -- Yes! I ran three Ks today! It's the longest I've done since I started recording distances & times.
      Did I stay within my calorie budget for the day? -- Yes!
      Did I keep track of everything I ate and drank? -- Yes!

      aaaaannnndddd.... I lost 0.9kg or 2 lb since my last weigh in. THANK YOOUUUUUU UAC!!!

      Way to go!!! :flowerforyou:
    • Posts: 263 Member
      February 5th
      Did I exercise for 20+ minutes? Yes!
      Did I stay within my calorie budget for the day? Yes!
      Did I keep track of everything I ate and drank? Yes!

      *Febuary challenge* Exercise for 40 minutes - Yes indeed! 30 minutes cycle, 30 minutes run, 30 minutes horse riding :)
    • Posts: 16 Member
      Did I exercise for 20+ minutes? Yes, 30 mins running, 40 mins walking.
      Did I stay within my calorie budget for the day? Yup, including 200 under for yesterday
      Did I keep track of everything I ate and drank? Yes!
    • Posts: 22
      February 5th
      Did I exercise for 20+ minutes? Yes - gym day today (50 min cardio plus weights)
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes

      for mini challenge I exercised more than 40 minutes

      Have a great day everyone!
    • Posts: 12 Member
      Gave blood today for a friend. See y'all next month!

      Did I exercise for 20+ minutes? No
      Did I stay within my calorie budget for the day? No
      Did I keep track of everything I ate and drank? Yes
    • Posts: 140
      February 5th
      Did I exercise for 40+ minutes(mini challenge)? yes
      Did I stay within my calorie budget for the day? yes
      Did I keep track of everything I ate and drank?yes
    • Posts: 15
      February 5th
      Did I exercise for 20+ minutes? Yes!
      Did I stay within my calorie budget for the day? Yes!
      Did I keep track of everything I ate and drank? Yes!
    • Posts: 40 Member
      February 5th
      Did I exercise for 20+ minutes? - Yes
      Did I stay within my calorie budget for the day? - Yes
      Did I keep track of everything I ate and drank? - Yes
    • Posts: 327 Member
      February 5th
      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 91
      February 5th
      Did I exercise for 20+ minutes? Yes, 25mins walking in the wind and rain
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes

      Today was a bad day in general. Without UAC its unlikely I'd have stuck to my diet and I certainly wouldn't of exercised. Thank you.
    • Posts: 16 Member
      February 5th
      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 129 Member
      Date: February 5th
      Exercised?: Yes.
      Calories?: Yes.
      Tracked?: Yes.
    • Posts: 4,782 Member
      February 5th

      Did I exercise for 20+ minutes? -- Yes! I ran three Ks today! It's the longest I've done since I started recording distances & times.
      Did I stay within my calorie budget for the day? -- Yes!
      Did I keep track of everything I ate and drank? -- Yes!

      aaaaannnndddd.... I lost 0.9kg or 2 lb since my last weigh in. THANK YOOUUUUUU UAC!!!

      HOLY COW!! AWESOME!! :drinker: You are definitely kicking butt to the curb for good!! :laugh:
    • Posts: 4,782 Member
      February 5th
      Did I exercise for 20+ minutes? Yes, 25mins walking in the wind and rain
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes

      Today was a bad day in general. Without UAC its unlikely I'd have stuck to my diet and I certainly wouldn't of exercised. Thank you.

      It will get easier...One day at a time, One meal at a time, Will l,end to one pound at a time!! :drinker: Stay strong!! Stay focused!!
    • Posts: 4,782 Member
      Gave blood today for a friend. See y'all next month!

      Did I exercise for 20+ minutes? No
      Did I stay within my calorie budget for the day? No
      Did I keep track of everything I ate and drank? Yes

      Awwww that was a great thing to do!! :love: Keep going on your own....great practice for next month!! Another pay off is GREAT weight loss!! :bigsmile:
    • Posts: 390 Member
      February 5th
      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes, but barely. Did some stress eating today. :grumble:
      Did I keep track of everything I ate and drank? Yes
    • Posts: 12 Member
      Thanx!
    • Posts: 4,782 Member
      February 5th

      Did I exercise for 20+ minutes? YES
      Did I stay within my calorie budget for the day? YES
      Did I keep track of everything I ate and drank? YES

      Still going stong!! Everyone keep going with what YOU KNOW!! YOU CAN DO THIS!!! :drinker:
    • Posts: 309 Member
      February 5th
      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 24 Member
      February 5th
      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 43 Member
      February 5th
      Did I exercise for 20+ minutes? Yes but bairly
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 214 Member
      February 5th

      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 305 Member
      February 5th
      Did I exercise for 20+ minutes? Yes

      Did I stay within my calorie budget for the day? Yes

      Did I keep track of everything I ate and drank? Yes
    • Posts: 105 Member
      Yes! Used half of my hour lunch break to get in my exercise.
      Yes!
      Yes!
    • Posts: 75 Member
      Date: February 5th
      Exercised?: Yes.
      Calories?: Yes.
      Tracked?: Yes.
    • Posts: 785 Member
      February 5th

      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 1,425 Member
      February 5th
      Did I exercise for 20+ minutes? Yes
      Did I stay within my calorie budget for the day? Yes- just....not great choices but I stopped when I wanted more
      Did I keep track of everything I ate and drank? Yes

      Great job. It's so hard to stop sometimes.
    This discussion has been closed.

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