Feb. 6th sign-ins
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February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Date: Feb 6
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
If it wasn't for this group, I probably would have taken a day off. So this group is keeping me accountable.0 -
February 6th
Did I exercise for 20+ minutes? Yes - thanks to all of you amazing team mates!!! I could have just stayed in bed and would have had to face the music... THANK YOU!!!
Did I stay within my calorie budget for the day? Yes - only due to morning workout, but I'm still in so YAY!
Did I keep track of everything I ate and drank? Absolutely yes!
LOVE this challenge. It is so motivating and gets in my head in the morning to drag myself to an elliptical machine. Gotta love the extra calories that it gives me so that if I want a little something extra, I don't have to worry about it. Good luck everyone, you are all ROCKIN' the UAC!!!
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February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
I applaud your honesty as I'm sure anyone can slip. Wish the best the rest of the month.0
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February 6th
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Thursday is the one day I don 't have time to exercise in the morning and I completely forgot to do it last night :ohwell:
I've lost 2lb since the start of the month so I will carry on solo and be back next month.
Good luck guys, keep up the good work :drinker:0 -
I applaud your honesty as I'm sure anyone can slip. Wish the best the rest of the month.0
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February 6th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 6th
Did I exercise for 20+ minutes? Yes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!
I forgot to add some food to my journal, when I added it today, I went over my budgeted calories, very sad for this wonderful challenge keeps me in line, but I will continue on my own for this month, see you next month.0 -
February the 6th
Did I exercise for 20+ minutes. Yes
Did I stay within my calorie budget. Yes
Did I log everything I ate and drank. Yes
I have been so busy at work I forgot to log in hope I am not out of this challenge.0 -
February 6th
Did I exercise for 20+ minutes? Yes did 60min
Did I stay within my calorie budget for the day? Yes Stayed within budget. ate back calories cause we celebrated a bit. :drinker:
Did I keep track of everything I ate and drank? Yes
Did Mini Challenge #1? Yes under
Did Mini Challenge #2? Yes 60 min0 -
February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 6th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
My food choices could have been better today......but considering the intensity of climbing 1 mile up I don't feel that bad. I met with a friend tonight and the Tall Nonfat Chai Latte put me -63 over my budget so guess who got on the elliptical at 11:00pm? LOL
Yep you guessed it....I'm STILL in this challenge!! :happy:
Tomorrow is my 1st weigh in .......wish me luck!!
AWESOME DECISION MAKING!!! YOU ROCK!!! :drinker:0 -
February 6th
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Thursday is the one day I don 't have time to exercise in the morning and I completely forgot to do it last night :ohwell:
I've lost 2lb since the start of the month so I will carry on solo and be back next month.
Good luck guys, keep up the good work :drinker:
GOOD LUCK!!! Congrats on the weight loss!!! :drinker:0 -
February 6th
Did I exercise for 20+ minutes? Sick day. I have this crud in my chest so bad that I lose my breathe just when I am talking. I did make sure I was constantly walking around in my classroom all day though but that is a pretty normal thing for me.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
:sad: Hope you feel better soon!!0 -
Date: Feb 6
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
If it wasn't for this group, I probably would have taken a day off. So this group is keeping me accountable.
WHOOP WHOOP!!! :drinker:0 -
February 6th
Did I exercise for 20+ minutes? Yes - thanks to all of you amazing team mates!!! I could have just stayed in bed and would have had to face the music... THANK YOU!!!
LOVE this challenge. It is so motivating and gets in my head in the morning to drag myself to an elliptical machine. Gotta love the extra calories that it gives me so that if I want a little something extra, I don't have to worry about it. Good luck everyone, you are all ROCKIN' the UAC!!!
YOU ARE ROCKIN' TOO!! :bigsmile:0 -
February 6th
Did I exercise for 20+ minutes? Yes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!
I forgot to add some food to my journal, when I added it today, I went over my budgeted calories, very sad for this wonderful challenge keeps me in line, but I will continue on my own for this month, see you next month.
Awesome attitude!! YOU WILL DO THIS!!! :drinker:0 -
February the 6th
Did I exercise for 20+ minutes. Yes
Did I stay within my calorie budget. Yes
Did I log everything I ate and drank. Yes
I have been so busy at work I forgot to log in hope I am not out of this challenge.
Caradae gives three days to log in!! NO WORRIES!! :bigsmile:0
