Fat on Fire - journey to beach body

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Plank til you drop Challenge

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  • vbodyme
    vbodyme Posts: 113 Member
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    So hard to not get notifications on these posts!! 29 was rest day for advanced. 30 was 5 of 75 secs then today I did a little less reps .. 7 x 75 secs.

    Is it only us 2 standing? :)
    Not standing: planking!
    10x25 was pretty hard. Huuuuge breaks.

    LOL regarding not standing, planking! That's right!!
  • vbodyme
    vbodyme Posts: 113 Member
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    Sorry...I had the rest day then got distracted by a squat challenge and forgot to come back.

    No worries :) We're here!

    Did mines today. Advanced still, longer breaks for sure!!! 20 x 30secs :)
  • vbodyme
    vbodyme Posts: 113 Member
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    10 x 45secs .. BOOM! :)
  • sbarella
    sbarella Posts: 713 Member
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    5 x 45 done yesterday with some breaks
    5 x 75... no way, too hard :explode:
  • vbodyme
    vbodyme Posts: 113 Member
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    As long as you made progress, you're probably feeling stronger :)

    Did 10 x 60secs :) We're almost there!!
  • vbodyme
    vbodyme Posts: 113 Member
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    5x45s :) Just keep swimming, just keep swimming <nemo>
  • sbarella
    sbarella Posts: 713 Member
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    I finally managed to do 5x75 without taking one month break in between! Soooo happy! :drinker:
  • sbarella
    sbarella Posts: 713 Member
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    I'm still trying 10x40... Damn, it's hard :laugh:
  • vbodyme
    vbodyme Posts: 113 Member
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    Woo Go sbarella!! I did another week with the group on Facebook! That was awesome, and I might opt to keep doing it every day at least a small set. We'll do this again soon!

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