February 17th
Did I exercise for 20+ minutes? Yes. A little too vigorously, I think. Must remember I'm still an out of condition fatty.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes

:noway: STOP IT!! :noway: We all have a beginning point!! You are doing what you need to do for YOU....finally!! Celebrate every accomplishment....BIG or SMALL!! :drinker:

Thanks Jagreene. I overdid it and scared myself a bit. You're right though: I was being overly negative.

February 17th

Did I exercise for 20+ minutes?Yes, walked for 65 minutes, tracked via Runkeeper
Did I stay within my calorie budget for the day?Yep under
Did I keep track of everything I ate and drank? Yes I sure did

Mini Challenges: Yes x 2. Walked 65 min ..My sugar goal is 45, with exercise it upped to 57, ATE 38

February 17th

Did I exercise for 20+ minutes? yes....exercised with my dog
Did I stay within my calorie budget for the day? yes....1,030...mentioned my lack of appetite to my doctor...she didn't seem to concerned about it
Did I keep track of everything I ate and drank? yes i did

February 17th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

Sorry this a late, but had a bit of a night yesterday. My tire blew and didn't get home till late.

February 17th
Did I exercise for 20+ minutes? Yes. A little too vigorously, I think. Must remember I'm still an out of condition fatty.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes

:noway: STOP IT!! :noway: We all have a beginning point!! You are doing what you need to do for YOU....finally!! Celebrate every accomplishment....BIG or SMALL!! :drinker:

Thanks Jagreene. I overdid it and scared myself a bit. You're right though: I was being overly negative.

I can remember when I first started Zumba, I would leave the class with the reddest face and sweating like cray. I was soooo scared I went home and googled my systems. I found out that it was a good thing and made me feel so much better!! YOU CAXN DO THIS!! :drinker:

Sad to say, I am out...
Keep up the great job everyone. Hope to see you all next month. I WILL NOT completely fall off the wagon. I plan to figure out a motivation to keep myself going until the March challenge starts. Until then...

If you do fall off that wagon....just pick yourself back up and we will be here!! Stay strong...log everyday and move everyday!! YOU GOT THIS!! :flowerforyou:

February 17th

Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes