Couch to 5K Running Program (C25K)

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Gonna start Week 5 on Sunday! *cue dramatic music*

lilbearzmom
lilbearzmom Posts: 600 Member
in Social Groups
Duh duh duh!!!!!

:) Wish me luck, fellow C25kers.....

Replies

  • likitisplit
    likitisplit Posts: 9,420 Member
    You're going to do great!!!
  • likitisplit
    likitisplit Posts: 9,420 Member
    ...and???
  • ferocityturbine
    ferocityturbine Posts: 110 Member
    Yes, tell us how it's going! I start week 5 on Monday :ohwell:
  • badwolfIO
    badwolfIO Posts: 74 Member
    Week 5 is awesome! And it only gets better (from someone who only started week 7 today)
  • agior92
    agior92 Posts: 1
    I have probably done week 5 day 2 over 5 times because I am nervous to attempt week 5 day 3 (20 min jog)! I need to get over it and just do it . I know I will feel great after. You can do it!!

    Combining couch to 5k with personal weigh training and extra cardio I have lost 15 lbs. 25 more to go!
  • likitisplit
    likitisplit Posts: 9,420 Member
    I have probably done week 5 day 2 over 5 times because I am nervous to attempt week 5 day 3 (20 min jog)! I need to get over it and just do it . I know I will feel great after.

    That's a dangerous place. A lot of people have given up at that point because it's too boring to stay there and they're worried about moving on. What's the worst that can happen?

    Just go out. Run slow. Don't think about what you are doing. Make it to the end of the block.

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