Getting Started
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CMiller220
Posts: 9 Member
Hi there!
I'm glad I found this group. I checked out the book from the library, and I really like what I have read so far. I think I'm ready to get started, so PLEASE share the tips you learned along the way. How closely do you follow his plan? Do you add extra exercises in? Cardio?
I would love to read some success stories or see before and after photos for additional inspiration. Feel free to add me as a friend as well.
Thanks!!
I'm glad I found this group. I checked out the book from the library, and I really like what I have read so far. I think I'm ready to get started, so PLEASE share the tips you learned along the way. How closely do you follow his plan? Do you add extra exercises in? Cardio?
I would love to read some success stories or see before and after photos for additional inspiration. Feel free to add me as a friend as well.
Thanks!!
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Replies
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The best thing I did was get the app for 2.99, it walks you through the program. I add cardio in just about every day, but i am also training for a Triathlon so I need it.0
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I am just getting started myself, both with the book and using the novice circuit on youtube. Sumo squats are my new best friend.0
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H everyone! I figure I have to start somewhere. I am not going to join a gym or spend lots of money until the fall when my youngest starts school.....so here I am.0