Orange Team!
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I hope you feel better Nancy !!!!!!0
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Alright team... Mini Challenge this week:
Cardio- 30 mins of combat training (example: kickboxing)
Strength- 100 squats
Nutrition- eat at least two servings of veggies a day
Let's get back in the Top 3 this week!!0 -
Happy Monday Orange. Great mini challenge- already got 40 squats done woot!!! Ran a 5k this Saturday run or dye.. Had a blast
Hope everyone enjoyed their weekend!!!0 -
How's everyone doing this week?! I feel like our thread has fizzled out a bit....0
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Our message board did fizzle out a little, and unfortunately so did our spot in the top 3. But it is still early in the challenge, so we can get back on top again. Let's show those other teams how big of losers we are
Gooooo Oranges 0 -
Almost done with squats... Finished cardio.... and get 2 servings or more of veggies a day. My family surprised me this weekend with a surprise party for my birthday. I really enjoyed myself so I'm hoping that I at least maintain this week Hopeful I might lose. Hope everyone is having a great week so far!!!!0
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So the mini challenge kicked my butt this week! but i can successfully say i completed the cardio and bow and arrow challenge. still working on the water intake (not my forte). I hope everyone is doing well. KEEP UP THE GOOD WORK! super proud of our team. Weigh in tomorrow. Dont be discouraged about a little weight gain. the easiest part is to lose the initial 10-12 lbs, after that is the challenge. Im finding it that his week my weight hasn't changed at all. I'm stuck for the moment. But i keep reminding myself, this hard work will pay off. So stay positive all!0
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Happy Saturday Orange Team0
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Happy Monday Orange Team!!! What is our mini challenge going to be this week???0
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Sorry team, I got sick yesterday and didn't get a chance to post the mini challenge.
Cardio: Walk/Run/Jog 5 miles
Strength: 100 reverse crunches
Nutrition: Cut out one 'unhealthy' food from your diet this week.
* For me, my weakness is pizza so no pizza for me this week!0 -
I'm going to cut out soft pretzels...not that I eat a lot of them but I love them so off limits this week. Cardio done. strive hope you are feeling better0
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Happy Friday Orange Team!! Hope everyone had a great week. Cardio done and 50 crunches. Enjoy your weekend0
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sorry I havnt been on lately but my birthday was Friday so i had a little fun over the weekend but only gained 2.2 so I be kicking butt this week to make up for last week happy Mondays ladies !!!!!!!!!!!!0
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Happy Birthday Corkey. Hope everyone on Orange team is having a good day so far.0
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Happy Thursday Orange Team!! Hope everyone is doing well Going to run today. 5k next Friday.0
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Happy Friday..Dont forget to weigh In today0
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Hope everyone had a nice weekend.... Whats our mini challenge for this week??? My focus is going to be getting ready for my 5ktrail run this Friday night so mini runs, walking and weights for me this week possibly so cycling classes.... What about you0
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I'm hoping this week to go to the park some more and walk or play frisbee since the weather is looking really nice.0
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Happy Tuesday Orange Team!!! HAd a nice run this morning... trail run on Friday.....hopefully I can finish under 45 if not oh well first trail run
spiffy that is a great plan. have you ever played ultimate Frisbee? I have seen that played a few times looks interesting0 -
Hi Orange Team!!!! What's everyone up too0
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My boyfriend used to play ultimate frisbee. I have not tried it yet because I feel like I can't throw very well so I would be terrible. But maybe if I practiced some then I can find an ultimate team.
Good luck on your trail run. Sounds like your ready for it.0 -
Happy Friday Orange Team!! Weigh In today. I gained but I'm hoping its all water weight from the hard workouts I've been doing. Just started a weight routine. Weights are new for me but I can already feel a difference. Trail run 5k scheduled for tonight but the weather doesn't look good. Heavy rain and flooding suppose to hit the area an hour before the 5k. Hope everyone has a great start to their weekend!!!0
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Happy Sunday Orange Team
Hope everyone is doing well!!
Mini challenge for this week- Cardio every day for 30 minutes
Try one new fruit or vegetable
List one NSV(NON Scale Victory)0 -
Happy Monday Orange team!! Hope every one had a great weekend. Went to a Music Festival yesterday.. It was FUN. Its nice to get out and do different things. TRX class this morning then work. Have a good Monday0
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Happy Tuesday Orange team...
Tried star fruit for the first time. ate it twice... not really a fan but hey I tried something new. Got ingredients to make green smoothies.. want to drink 3 a day
Think I will go on an early morning run on the trials today Trail 5k rescheduled to the 30th because of the heavy rain last Friday.
Hope everyone is doing well and meeting their goals.0 -
NSV for me... I ran the trails near my house 2.3 miles without stopping!
!! It was a huge mental victory for me0 -
Woooo! Good job Fran!0
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Hi Orange Team!!! Finished my TRX class. It was really out of my comfort zone but I'm glad I did it. Think I'm going to do it again but not until later this summer. Trail run 5k still scheduled for May 30th. Hoping the weather clears so I can run the trails today. If not Ill wait until tomorrow. Would like to run trails at least 2 more times before the 5k0
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Hope everyone has a nice long weekend Enjoy0
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hope everyone had a nice memorial day weekend0
