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APRIL 2014 - Move Your @SS Challenge

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  • waltersro2012
    waltersro2012 Posts: 262 Member
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    adding 2.66

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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    115.12/125 completed....
    nice 12-13 mile ride planned for lunch today will put me at my goal....
    hope you all are having a great April *kitten* moving month...
  • darkrider42
    darkrider42 Posts: 5,326 Member
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    MEG2166 - How are the exercises going? Is your back doing any better, I hope?
    I've been doing the exercises along with some others I've done in the past, and my back's feeling much better :smile: Hopefully it'll continue to improve.

    Not sure I'll make my goal this month, as I'm trying to get back into exercise slowly, but adding 1 mile for today.
    41.4 total done

    That's great to hear you're feeling better! And easing back into it is exactly what you should be doing. Keep up the great work, Meg!!

    Dave
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Intervals with a co-worker yesterday for just over 3 miles


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  • darkrider42
    darkrider42 Posts: 5,326 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATULATIONS on making GOAL now go to ..... LADYPERSIA and LISAH8969!!!! :drinker::drinker::drinker:

    SUFFERLANDRIAN - I wouldn't feel too bad about that, Dean....you still put up a killer mileage month anyway!!!! :drinker:


    Whether you goal is near or far, keep it going and finish strong no matter the number!!!
    smiley-happy080.gif
    Dave
  • speedyf
    speedyf Posts: 1,571 Member
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    Wow! Had to go way back to find my ticker and see the last time that I logged in here! A week! Sorry about that guys!
    So I'm adding 27.4 miles since the last time I've been around, and I'll be adding more miles at the end of the day.
    Have a great one @ss Movers!

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  • spikesmom
    spikesmom Posts: 441 Member
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    I've been under weather for over a week, sort of. I have NO energy, not sure what's wrong. I struggle to get out of bed, but I have to go to work, and then do my chores- cook, laundry, etc. I even went to the gym last week to see if I could get my energy back, but it only made it worst. So, I've only been walking. Today, I will try to spin after work!
  • 319Sara
    319Sara Posts: 302 Member
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    Back to the regular routine today. Went to the athletic club, used the treadmill, the weight machines, the recumbent bike, and took an aqua fitness class. Means I can add another 5.49 miles.
    April total through today = 81.72.

    That means I reached my goal today and can add to it tomorrow.
    Hurray! Now to think about where to set the goal for May....
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Yep - I made goal!

    April:
    GOAL: 300
    1st: 27.72 (24 bike)
    2nd: 3.29
    3rd: 1.46
    4th: 4.48
    5th: 1.01
    6th: 27.06 (24.83 bike)
    7th: 4.98
    8th: 19.67 (17.5 bike)
    9th: 5.83
    10th: 20.94 (18.7 bike)
    11th: 2.53
    12th: 7.57
    13th: 2.92
    14th: 2.44
    15th: 11.41 ( 9.9 bike)
    16th: 3.91
    17th: 26.41 (24.3 bike)
    18th: 4.20
    19th: 2.33
    20th: 42.22 (39.5 bike)
    21st: 5.80
    22nd: 17.59 (15.9 bike):
    23rd: 4.82
    24th: 9.5 (7.7 bike)
    25th: 3.26
    26th: 7.18
    27th: 27.62 (24.87 bike)
    28th: 3.50 - Total: 302.26 / 2.26 over goal
  • AreUjoking2
    AreUjoking2 Posts: 142
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    22.9 bike miles today for a total of 283.3 miles for the month
  • keninf
    keninf Posts: 215 Member
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    Catching up after a longish vacation! Made my goal though- yay!
  • JTH11706
    JTH11706 Posts: 2,929 Member
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    Got in a walk before the rain hit. Going down to the wire this month. I feel determined to make my goal tomorrow even though I may be wearing a snorkel and a life preserver. :laugh:

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  • dcmat
    dcmat Posts: 1,723 Member
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    Hi - best put me down for 750 miles as currently off bike with pulled back muscle. This decorating lark can be quite dangerous!

    01-04: injured
    02-04: injured
    03-04: injured
    04-04: 43.05 miles
    05-04: 44.10 miles
    05-04: 16.57 miles
    06-04: 50.10 miles
    07-04: 34.44 miles
    08-04: 34.32 miles
    09-04: 36.20 miles
    10-04: 48.49 miles
    11-04: 11.16 miles
    12-04: 27.67 miles
    13-04: 26.90 miles
    13.04: 2.93 miles (walking)
    14-04: 40.05 miles
    15-04: 28.13 miles
    16-04: 45.20 miles
    17-04: Rest day
    18-04: 27.45 miles
    19-04: 27.85 miles
    19-04: 4.61 miles (walking)
    20-04: 28.18 miles
    21-04: Driving home
    22-04: 50.51 miles
    23-04: 50.33 miles
    24-04: 50.21 miles
    25-04: 50.35 miles
    26-04: 22.03 miles
    27-04: 54.05 miles
    28-04: 51.05 miles
    29-04: 55.54 miles
    April miles: 961.46

    YTD miles: 4446
  • 2essie
    2essie Posts: 2,863 Member
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    5.08 miles walked today

    142.96 miles walked to date
  • MDLNH
    MDLNH Posts: 587 Member
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    Goal for April: 100 miles

    April 3rd: 15 miles (*Spin*)
    April 4th: 12.5 miles (*MTB*)
    April 7th: 1 mile (*Running - Drills*)
    April 8th: 12 miles (*Spin*)
    April 10th: 1 mile (*Swimming*)
    April 13th: 14 miles (*MTB*)
    April 14th: 1 mile (*Running - Drills*)
    April 15th: 12 miles (*Spin*)
    April 15th: 1 mile (*Running - Drills*)
    April 19th: 3 miles (*B.A.A. 5k*)
    April 19th: 2 miles (*Walking*)
    April 23rd: 20.5 miles (*Road Bike*)
    April 24th: 12 miles (*Spin*)
    April 27th: 8 miles (*Road Bike*)
    April 27th: 6 miles (*Running*)
    April 29th: .75 miles (*Swimming*)
    April 29th: 15 miles (*Spin*)

    Total (so far): 136.75 miles
  • kar328
    kar328 Posts: 4,152 Member
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    3.8 mile run/walk combo. Had to get it in before the storms hit.


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  • postolache
    postolache Posts: 187 Member
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    4/26/2014 4.4 km
    4/27/2014 13.8 km
    4/28/2014 4.5 km
    ===================
    Total 70.76 km
    Goal 80.00 km
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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  • blues4miles
    blues4miles Posts: 1,481 Member
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    Ran pi miles today...

    Hot and dry, 87 and 9% humidty. Looks like summer is here.

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  • saramerrigan
    saramerrigan Posts: 555 Member
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    Sorry haven't updated for a while, but adding 33.63 miles.

    Might just make it.......

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