APRIL 2014 - Move Your @SS Challenge
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Added 1 mile running, 0.1 miles walking, and 23.4 miles on the bike today (for a grand total of 24.5 miles on the day). I might walk to the park with my family tonight, so that would add on another mile or so, round trip, but we'll have to see what time they get home. It is GORGEOUS here in Oregon, simply gorgeous (I'm sorry for the folks in other parts of the country who are having scary and terrible weather)... for some reason, this year, we're really getting remarkably great weather.
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And April is over (so far as my mileage is concerned). 2.2 miles in the heat today, hit and exceeded my goal for the month. Guess I get to be a bit more ambitious for May!
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a little short of my goal
2 mile walk
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Cutting it really close but adding 22 miles for 401 out of 400. GOAL!!!!!!!
Woo hoo! Cutting it close means you set the right target, right?0 -
Had to wait for the storms to let up before I could get out. I started out my walk by rescuing a turtle from the middle of the road - took him with me around the lake till I found a nice spot. Was only planning my usual three miles but did some extra to get closer to my 10K steps, then remembered I had 85 miles already and decided to turn the four into 5 miles and make it 90 for the month, which is my personal best.
TL;DR 5 mile walk :laugh:
This was my 12th challenge and my doing 90 miles (and running 16.5 of them) is amazing to me. I can't thank the mods enough for this group, and all the encouragement. I started last year with 30-35 miles and not making those every time. And I love reading all the progress posts of my fellow *kitten* movers - we rock! :glasses:
:flowerforyou:
From 30 to 90 miles? That's pretty freakin' awesome!0 -
Rode the home stationary bike for 5.5 miles to finish April off a little above my goal.
Final total for April = 87.23.0 -
2.6 miles on the treadmill
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10 miles today. 8 on bike & 2 walking the furry kids!
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Wow, I have surprised myself with my total this month! Onward to May!
4/1- 5.6
4/2- 5
4/3- 7.3
4/4- 4.2
4/5- 6.2
4/6- 4.7
4/7- 2.6
4/8- 11.7
4/9- 3.6
4/10- 10.6
4/11- 3.3
4/12- 7.3
4/13- 5.7
4/14- 5.7
4/15- 9
4/16- 5.3
4/17- 5.7
4/18- 3.6
4/19- 8.2
4/20- 5.1
4/21- 3.9
4/22- 9
4/23- 9
4/24- 4.5
4/25- 6.9
4/26- 4.3
4/27- 9.2
4/28- 3.3
4/29- 5.1
4/30- 5.6
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Closing out my month with 67.2 miles.
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Made myself do 7.01 miles on my bike so I can reach my goal!!!
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Got in one last run for the month - 6.09K
Total 182.4K0 -
:bigsmile: Finished today with 4 miles. So nice to have time to get outside this week. :bigsmile:
April total 83.5 miles
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April:
GOAL: 300
1st: 27.72 (24 bike)
2nd: 3.29
3rd: 1.46
4th: 4.48
5th: 1.01
6th: 27.06 (24.83 bike)
7th: 4.98
8th: 19.67 (17.5 bike)
9th: 5.83
10th: 20.94 (18.7 bike)
11th: 2.53
12th: 7.57
13th: 2.92
14th: 2.44
15th: 11.41 ( 9.9 bike)
16th: 3.91
17th: 26.41 (24.3 bike)
18th: 4.20
19th: 2.33
20th: 42.22 (39.5 bike)
21st: 5.80
22nd: 17.59 (15.9 bike):
23rd: 4.82
24th: 9.5 (7.7 bike)
25th: 3.26
26th: 7.18
27th: 27.62 (24.87 bike)
28th: 3.50
29th: 9.02 (7.6 bike)
30th: 5.58 - Total 316.86 / 16,86 over goal
On to May!!!! My goal for May is 275.0 -
Maybe i should re think my goal number. Life just seems to keep getting in the way.0 -
SORRY, I'm waaaay behind on updating the spreadsheet, but I'm on it right now!!! :drinker:
Dave0 -
bwahahah! hope I make it in time!!
2.72 Monday
2.56 Tuesday
6.28 Today
It's been a rough week so far, and I still have two days to go!
See you all in May!!
Chris0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Now making their way into the GOLD is.......319SARA, VERDEMUJER, KENINF, JTH11706, WIGHTROSE, BLUIZ13, SUFFERLANDRIAN, COMMIT1440, SAM_GAMGEE, SCARFE9991, QUEENEGREENE, JENNWHITE34, KAYAK_KUTIE, MANDYSMOM0927, OLIVIA7070, MARISSAFIT06, WHEREISMYCOFFEE, SUNFLOWER9194, BELLE_74, JENNIFERTSMITH and JUSTME579!!! Phewwwwww!! That's a LOT of @ss moving right there!! :drinker::drinker::drinker:
BLUES4MILES - I'd love a little taste of summer here!! It's almost May 1st and it's done nothing but rain, snow, and blow all week with highs around 40-ish....NO FAIR!!! :laugh:
DCMAT - Methinks you might have just a little obsession with bikes. But hey, there are far worse things to be addicted to!
KAR328 - That is so wonderful how far you have come!! I smile ear to ear reading your posts of what you're doing now because I remember where you used to be. You've been working so hard and are such a wonderful example that if you just keep moving and push your comfort zone a little, great things happen. :flowerforyou:
CPANUS - You had plennnnty of time, Chris! :laugh: I had like 4 or 5 full pages of updates to get through!! :noway: SCARFE has been chiming in right after I post pretty often too... :bigsmile: That's okay, I still have a couple pages of new May goals to enter before I go to bed tonight anyway so she'll have time too. :laugh:
As for me, I did a quick lunch walk today between raindrops and then added a 10.6 mile stationary bike ride tonight to achieve another record mileage month for me with 184.2!!!
WHETHER OR NOT YOU MADE GOAL, WHAT A GREAT MONTH, EVERYONE!!!
Dave0 -
58.35 walking miles since my last post plus 3 biking miles for the month for a total of 194.7miles for the month.0
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Final total for April now 76.5 miles
Thanks to tube strike I did a lot of London walking this month.0 -
finishing April with 4.88 running miles, and 6.0 walking miles
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4/30 - 2 miles
207/1800 -
Finished up April with a 2 mile run plus warm-up and cool-down. Bring it on, May!!!
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Finished!
4/30: 3.25 miles
Total: 30 miles
To go: ZERO 0 -
Walters - You didn't make it but it really is an inspiration to see you never give up. You're always plugging away each month whether you will make it or not. Kudos to you! :drinker:
Thanks Dean
adding 4.87 to finish April
mtd 67.52
On to May...... :bigsmile:0 -
4/28 12.1
4/29 11.9
4/30 10.8
total= 341.96 miles0 -
Goooaaaalllll!!! ( Again!) I was worried that I wasn't going to make it after I upped my goal, but I did 0 -
Because I'm absolutely terrible at anything this month, here's my miles for the month... in which I did not reach my goal due to sickness and injuries.
4/1 - 3.4
4/2 - 5.6
4/9 - 4.01
4/11 - 2
4/12 - 3.2
4/13 - 15.6 (yes, this was running!)
4/14 - 5.67
4/15 - 1.7
4/16 - 5.2
4/18 - 11.3
4/21 - 6.9
4/23 - 3.4
4/24- 1.7
4/26 - 10
4/28 - 3.4
4/29 - 1.7
4/30 - 1.7
Month's total is 86.48
YTD total on ticker:
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So fell a bit short of my goal with the addition of 3.3 miles yesterday. However, I had 2 new personal bests in my races in April, so I am going with a WIN :drinker: :drinker: :drinker:
Fabulous work everyone!!
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