WELCOME to our May 2014 challenge! It is a new month and time once again for another new challenge! Not only is it time for May flowers but also there will be more opportunities for walking outside, as the weather permits.

Having Leslie's DVDs to pop into the player will help us become stronger and healthier as we continue to walk for our health and fitness goals during 2014.

This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home workouts, but those great walks outside, or on the treadmill, as well as other walking DVDs count also. However you get your walk on, please join us!

We are a positive, supportive group, and I promise that this challenge will motivate, challenge, as well as inspire you!

Set your goal for how many miles you want to walk, indoors or out, this month. Post your results daily, weekly, however you like.

If you happened to find this group during the month it doesn't matter which day of the month that you join in. Just set your goals to reflect what you want to walk for the remaining days. You are ALWAYS welcome! Just walk right in !

It is fun to read which DVD, whether Leslie or another walking instructor, that you used. Or whatever form your walk took, whether outdoors or on the treadmill, or anything in between. We all could use some new inspiration sometimes, and inquiring minds just want to know sometimes .

If you are doing additional exercise besides the walks feel free to mention them if you want to. It is always inspiring to get new ideas, and it also helps us support one another in our pursuit of health, weight loss, and becoming stronger. So please share those additional workouts if you would like to.

So tie up those shoes and get some water, and let's start walking the May 2014 challenge together as we continue to walk our way toward our fitness goals we made for 2014.

It is always a pleasure to walk together :flowerforyou: