4th of July Challenge
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LolaBug85
Posts: 201 Member
New challenge time! This one is for the 4th of July.
Let's hear those weight goals! It would also be awesome to challenge yourself on some exercise goals too! It's the only way we'll help keep those pounds off and to get/stay healthy! Even if it's just walking for 10 minutes 3 times/day, it's better than nothing!
Push yourself and let's see some awesome results for summer!
Let's hear those weight goals! It would also be awesome to challenge yourself on some exercise goals too! It's the only way we'll help keep those pounds off and to get/stay healthy! Even if it's just walking for 10 minutes 3 times/day, it's better than nothing!
Push yourself and let's see some awesome results for summer!
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Replies
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OK, count me in!
CW: 222
GW: 2000 -
I'm in again.
SW: 216.4
GW: Onederland
Exercise goal: Resistance/weight training 2x/week. I've got cardio down because I moved close enough to walk to/from work everyday. However, that meant canceling my gym membership, so I need to find a way to keep working the muscles.0 -
I'll give it a shot!
CW: 404
July 1 Weight: 385
Exercise: 25 trips to the gym
Hopefully by July I'll have a surgery date booked!
Rob0 -
I'll try!
CW: 196
GW: 1850 -
Count me in!
CW 244
GW 2240 -
Hi everyone! I was recently sleeved on 4/7; down about 15 pounds so far. :-)
CW: 295
GW: 2700 -
CW: 201 (Pre-Op)
GW: LOWER
Biggest 'Goal' is SURGERY in June! Since I am hoping and planning for my surgery between now and the end of this challenge on July 4th (I hope to have a DATE very soon!) A realistic weight loss goal is kind of hard to gauge, so I will commit to the challenge of getting that scale moving downward again and continue increasing my physical activity!
Exercise Goal: I will set a goal for one day a week breaking a real sweat! I walk during the week at work during my lunch hour and since I have to come back to work I don't break a heavy sweat, so on my off days at least one I will strive to be soaked in sweat! :drinker:
Good Luck Team!
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Hoping to have RNY in June. So my goal this time will be strength training. And 20 min. daily on the elliptical.0
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CW: 190
GW: 170
Exercise Goal: Yoga once a week and gym twice a week. Walk 1 mile everyday0 -
I'll give it a shot!
Exercise: 25 trips to the gym
Rob
2 trips to the gym down, 23 to go!0 -
In again!
CW: 238.8
GW: 228
Exercise Goals:
May: Exercise a minimum of 2 days/week
June: Exercise a minimum of 3 days/week0 -
I'm in again
CW: 234.5
GW: 227
Exercise goal, 10,000 steps 4 x a week
Just got 10 min trainer videos so I'm hoping to like them and do them 3 x a week.
Good luck all0 -
So glad we're doing another challenge!
CW: 220.4
GW: 190.0
Exercise goal: Finish c25k0 -
I'm feeling great about this next challenge!
CW: 209.9
GW: 185.0
Exercise Goal: Complete 30 Day Shred
Okay, this challenge is going to hit home for me. My birthday is on July 13th, and I want nothing more than to be at 185. Why? Because last year on my birthday I was at my highest weight of 285. It would be amazing to had gone down 100lbs in the course of a year!0 -
Current Weight: 184.6
Goal Weight: 172
Lets hope I make it this time!!0 -
Yup... I'm in! In preparation for my surgiversary the end of July, getting close to goal.
CW: 186
GW: 1760 -
I'm not so confident about this challenge. Each pound now is a fight but I still have 12.8 lbs to go so count me in!!
CW:142.8
GW: 135
Exercise goal: Join the workout group at church and attend at least 3 times a week.0 -
I need to get at least 6lbs off by July 4th,( then another 5 by September 9th)
Exercise: 15 miles jogging a week
also challenge myself to do full day logging for at least 5 of the 7 days a week!!!!:laugh:0 -
I'm in! I am in my 3-month supervised diet. My 3rd visit with my Dr. will be the last week in June.
SW: 314
GW: 299
2 days a week of strength training, 3 weeks of cardio (walking or recumbent bike)0 -
Cool!
CW: 254
GW: 235
Exercise Goal: up resistance training to 3 days per week0
