Today two very sad things happened :sad: . A family member has been struggling with cancer for a while now. The doctors said today that they have tried everything, and that there is nothing more to do. It seems so unreal. The other thing is that my old sickness, the one I've been living with so many years showed the symptoms to come back again. Well that is what it means that life happens. That's when you loose all the energy and give in to food. I've forced myself to walk 8.5 km today (5 miles) but it was an effort. I don't know how it will go with food today, it feels that I don't really care.

@ lidenalex, I am sorry to read about your family member who has been struggling with cancer has received unsetting news from their doctor. And also reading that symptoms seem to be coming back again from an illness that you have been living with for a long time.
I do not have adequate words to respond with to what has been happening in your life recently. I am truly sorry about the situations.

I’m glad that you forced yourself to walk today! That is awesome. I hope that the remainder of the day went well with your food intake and how you responded, food wise, to the stress. If it was not so good, please do not give up, but have a start over in the morning. And please keep walking no matter what goes on in your life, and keep coming back to post your walks.

Blessings and prayers,
texasgardnr.