May 2014 Walk Challenge
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Goal 65 Miles
May 3 -- 2 Miles
May 4 -- 2 miles of 5 Day Slim Down.
May5 -- 2 Miles Belly Blasting Walk0 -
Goal: 75-100 miles
Today: LS 5 Really Big Miles...planned to do Zumba, but stress changed my plans. Only worked out for 75
min, not the 2 hours I'd hoped for. Will try again tomorrow.
Total: 16 miles0 -
Here are my latest miles. I've been doing a morning and evening walk with a mix of Leslie/Jessica Smith workouts and power walking outdoors.
May 3: 4 miles
May 4: 6 miles
May 5: 6 miles
Total Miles: 260 -
May Goal: 50 miles
5/3 Exercise TV-Walking at Home-3miles=47 to go
5/4 Walk it Off & Tone it Up-5 miles=42 to go
5/5 WAP-Walk Slim-4 Fast Miles=38 to go0 -
I just spotted this group- I'm in for the May challenge- going for 100 miles.
10 miles total on my calendar thus far. Looking forward to logging in here.
This is going to be fun!0 -
5 advanced mile with Leslie with added weights and I jogged when she walked.
33 miles to date with Leslie
3.5 Miles at the park to date
36.5 total0 -
5/5 3 Mile Power Walk with Leslie Sansone DVD
3.34 mile walk outside
Total so far is 23.44.
Happy walking all! :flowerforyou:0 -
2 "Fat burn" miles using 3# weights
Followed by stretch band 40 x 2
Woot!
May: 12 miles in
Have a great walking day folks!0 -
Trying to get rid of a super bad sinus headache, so hoping later to get another walk in.
Today's miles: 1.0 miles
May Total miles: 3.1 miles
Goal: 30 miles0 -
Zichab...welcome back...glad your school year is just about over...I missed ya!!!
Startergal...welcome to the Leslie group...very glad to meet you!!! :flowerforyou:0 -
texasgardnr thanks for the info.
Today two very sad things happened
:sad: . A family member has been struggling with cancer for a while now. The doctors said today that they have tried everything, and that there is nothing more to do. It seems so unreal. The other thing is that my old sickness, the one I've been living with so many years showed the symptoms to come back again. Well that is what it means that life happens. That's when you loose all the energy and give in to food. I've forced myself to walk 8.5 km today (5 miles) but it was an effort. I don't know how it will go with food today, it feels that I don't really care. 0 -
Good Afternoon Y'All... Walked my 3 mile Leslie again 2day... WOOO the STRESS I walked off... also walked 2.17 miles during my shift at work 2day.... HOPE it's a WONDERFUL day 4 ALL of YA :happy:0
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Goal for May: 175 miles
To date: 27 miles
Left: 148 miles
This month I'm doing a combo of these throughout the month:
Leslie Sansone 5 Mile Fat Burner Walk
Leslie Sansone 3 Mile Radio Remixes Walk to the Hits
A mile walk to the library (1/2 mile each way)
1-3 miles on the Treadmill at Gym
SuppleMomma, you are awesome! I've seen you here a lot-you are a walking machine. Great inspiration to do this!0 -
Goal 65 Miles
May 3 -- 2 Miles
May 4 -- 2 miles of 5 Day Slim Down.
May5 -- 2 Miles Belly Blasting Walk
May 6 -- 4 Mile Super Challenge
10 miles done0 -
Good Afternoon Y'All... Walked my 3 mile Leslie again 2day... WOOO the STRESS I walked off... also walked 2.17 miles during my shift at work 2day.... HOPE it's a WONDERFUL day 4 ALL of YA :happy:
WTG! Walking really does help with the stress, doesn't it?0 -
Goal: 75-100 miles
Today: 3 miles Radio Remixes
Total: 19 miles0 -
May Goal: 50 miles
5/3 Exercise TV-Walking at Home-3miles=47 to go
5/4 Walk it Off & Tone it Up-5 miles=42 to go
5/5 WAP-Walk Slim-4 Fast Miles=38 to go
5/6 WAP-3 Fast Miles=35 to go
Hi Sue-thank you so much! The end of April was a killer for sure! However, grades are all in :bigsmile: and I am only teaching 2 sections this Spring so May should be much better!
Thanks for caring! :flowerforyou: Brenda 0 -
Tuesday:
4.5 miles: 2 miles: Walk Strong and 2.5 miles Walk & Jog (from Fat Burning Miles DVD).
0 miles: walking outdoors
Goal for May: 40 miles, Continuing an emphasis on strength will change my usual mileage from previous months.
So far: 11.5 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
Today two very sad things happened :sad: . A family member has been struggling with cancer for a while now. The doctors said today that they have tried everything, and that there is nothing more to do. It seems so unreal. The other thing is that my old sickness, the one I've been living with so many years showed the symptoms to come back again. Well that is what it means that life happens. That's when you loose all the energy and give in to food. I've forced myself to walk 8.5 km today (5 miles) but it was an effort. I don't know how it will go with food today, it feels that I don't really care.
@ lidenalex, I am sorry to read about your family member who has been struggling with cancer has received unsetting news from their doctor. And also reading that symptoms seem to be coming back again from an illness that you have been living with for a long time.
I do not have adequate words to respond with to what has been happening in your life recently. I am truly sorry about the situations.
I’m glad that you forced yourself to walk today! That is awesome. I hope that the remainder of the day went well with your food intake and how you responded, food wise, to the stress. If it was not so good, please do not give up, but have a start over in the morning. And please keep walking no matter what goes on in your life, and keep coming back to post your walks.
Blessings and prayers,
texasgardnr.0 -
@ zichab, so glad that things are easing up at school sot that you are back again. I love to see your beautiful smile when you post Great DVDs that you have used!
Welcome startergal53!! So glad that you found the group and that you joined in the May challenge! I see that you are doing extra firm band work! Awesome exercise
@ Crystal, I hope that you are feeling better from your very bad sinus headache. They absolutely do hurt a lot. Take care my friend.
hugs,
texasgardnr :flowerforyou:0 -
Awe thank you Texasgardnr. I had a very "close" relationship with Collage Video after I discovered Leslie in Jan '13. :laugh: I ended up with a fairly nice selection of Leslie's DVDs. It was that horrible cold that did me in when it came to walking though. I am much more sympathetic now when people post that they have not worked out because they were sick! :blushing: Thank you for the support you give to all of us. :flowerforyou:0
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GOOD MORNING Y'ALL... HOPE IT'S A WONDERFUL Wednesday 4 ALL of YA =D LESLIE 4 MILE SUPER CHALLENGE done... NOT a BAD way 2 start my day off from work b4 the errands need 2 b done... 0
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Checking in and love seeing everyone's miles walked. Everyone seems to be doing so good. Yesterday I power walked 3 miles with Leslie and walked the dogs outside for 2.50 miles.
I hope everyone has a blessed Wednesday. Keep those miles a come'n!
Happy walking everyone! :flowerforyou:0 -
Everyone is doing so great....inspiring!
lidenalex.....so sorry to hear what you/family are going through. Sending up a prayer.
Today's miles: 2.0 miles
May Total miles: 5.1 miles
Goal: 30 miles0 -
So happy to be here! Just finished "5 fat burning miles" used the #2 weight for most of it. My best to all you walk/runners out there- each of you are an inspiration putting one foot in front of the other. A great day to spend a rainy day here.
I see we have some readers here. I had run across an interview with the author of "Mini Habits" by Stephen Guise that motivated me. (I love anything that kickstarts this ole brain)0 -
Thanks Texasgardnr and Crystal_LDee. We all have our crosses to bear. But healthy eating and mild exercise will not make those crosses heavier, but lighter, that's why we have to continue. Walked today for 8.6 km (5 miles) listening to
Title: The War of Art, by Steven Pressfield
Excerpt: Have you ever brought home a treadmill and let it gather dust in the attic? Ever quit a diet, a course of yoga, a meditation practice? Have you ever bailed out on a call to embark upon a spiritual practice, dedicate yourself to a humanitarian calling, commit your life to the service of others? Have you ever wanted to be a mother, a doctor, an advocate for the weak and helpless; to run for office, crusade for the planet, campaign for world peace, or to preserve the environment? Then you know what Resistance is.
Review: Most of us are not even aware of that resistance is there. So when we quit we don't even know what hit us. But Pressfield exposes resistance, and tells us how to combat it. A great book.0 -
Thank you for sharing, after logging in I decided to walk a few more miles tonight to walk off my dinner. Your words and insight got me through 2.5 miles my total this month is now 19.5! :happy:
Onward ho!0 -
May Goal: 50 miles
5/3 Exercise TV-Walking at Home-3miles=47 to go
5/4 Walk it Off & Tone it Up-5 miles=42 to go
5/5 WAP-Walk Slim-4 Fast Miles=38 to go
5/6 WAP-3 Fast Miles=35 to go
5/7 WAH-3 miles with weights=32 to go0 -
Goal: 75-100 miles
Today: Radio Remixes 2x (6 miles)
Total: 25 miles0 -
5 advanced miles
38 with Leslie to date
3.5in the park
41.5 miles so far
goal 1000
