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May Monthly Challenge: Calorie Burning Hours!

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  • jasneet12
    jasneet12 Posts: 239 Member
    Rain n hailstorm.... No excercise on wednesday...

    Jasneet@ u did the 100 squat challenge.... It kills... Especially the dip squats....

    i found the jump squats the worst!!!! total killer!

    @yogesh i did them without weights and each set of 10 was a different kind of squat working a different muscle group in the glute. this is what i did http://www.fitnessblender.com/v/workout-detail/The-Most-Effective-Squat-Challenge-100-Rep-Fitness-Blender-Squat-Challenge/fp/

    so my tally is at 403/1080 minutes!

    i am liking this challenge! it is keeping us all very accountable! much more than the weight loss challenge!
  • Sanya77
    Sanya77 Posts: 172 Member
    3 miles walk yesterday. 4.5 miles/20 so far.
  • jasneet12
    jasneet12 Posts: 239 Member
    Sunday was planned rest day and today is turning out to be an unplanned rest day! :grumble: :noway:
  • Naruto4ever
    Naruto4ever Posts: 112
    Hi everybody..... Went for a holiday... All laggard today... Will start excercising from tomorrow.... By the way howz everybody else doing.....:smile:
  • Naruto4ever
    Naruto4ever Posts: 112
    Monday: 80 minutes walking@ 4mph
    Good to be back in challenge....
    Minutes left :780/1440...
    Minutes done: 660/1440.....:smile:
  • Akashswar
    Akashswar Posts: 30 Member
    Walked 10 km ..... two hours......heavenly tired......now to office
  • positive2015
    positive2015 Posts: 64 Member
    May 1st Thur- 57 exercise
    May 6th Tue - 45 min strength exercise
    May 8th Thur- 50 min strength training
    May 13th Tue -60 min strength training

    Total - 210/600 minutes
  • yogeshsarkar
    yogeshsarkar Posts: 119 Member
    857 out of 1800 minutes done.
  • jasneet12
    jasneet12 Posts: 239 Member
    Half way Mark! :drinker: :bigsmile:

    532 minutes done! 548 to go! Total: 1080
  • anjalimangala
    anjalimangala Posts: 4 Member
    hello everybody :flowerforyou: glad to have found this group.is it too late to jump in now ?
  • jasneet12
    jasneet12 Posts: 239 Member
    @anjali its never late to jump in! Hop right on! :flowerforyou: the more the merrier!
  • Naruto4ever
    Naruto4ever Posts: 112
    Tuesaday: may 13th: 50 minutes walking and 70 minutes strength training...
    Total 120 minutes for the day
    Minutes left this month: 660/ 1440
    Minutes done: 780/1440...
    Beyond half way mark.... Yippie
    Miles to go before i sleep...... :smile:
    Havent checked my weight even once this month... Will check at the end of the month..
    But sure am becoming stronger..... :smile:
    Cheers to stronger us:drinker:
  • jasneet12
    jasneet12 Posts: 239 Member
    used my new dumbbells today :D 3 kg burn! loved it!

    504 minutes to go! :bigsmile:
  • yogeshsarkar
    yogeshsarkar Posts: 119 Member
    1007 minutes done, 793 to go :).
  • jasneet12
    jasneet12 Posts: 239 Member
    40 minutes of low impact cardio! and the scale is finally moving again! yay!!!! :bigsmile: :bigsmile: :bigsmile:
  • positive2015
    positive2015 Posts: 64 Member
    May 1st Thur- 57 exercise
    May 6th Tue - 45 min strength exercise
    May 8th Thur- 50 min strength training
    May 13th Tue -60 min strength training
    May 15th Thur -60 min strength training

    Total -270/600 minutes
  • anjalimangala
    anjalimangala Posts: 4 Member
    okay.. :) my goal for the rest of may is half an hour a day ..so...450 mins ...60 mins done today ..
  • Naruto4ever
    Naruto4ever Posts: 112
    30 minutes walk...
    Minutes left : 630/1440..
    Everybody good going... I promised myself not to check my weight this month
    A little difficult to control.... Lets see whether my scale moves or not....:smile:
  • Naruto4ever
    Naruto4ever Posts: 112
    friday, may 16: strength training: 60 minutes
    Walking@4mph: 75 minutes...
    Total for the day: 135 minutes...
    Total minutes left this month: 495/1440
  • jasneet12
    jasneet12 Posts: 239 Member
    60 minutes of a mixed workout today!

    and just 404 minutes more to go!

    @naruto i get onto the scale atleast 2-3 times a week. i like to think it helps me take mid-course correction; but honestly its more paranoia that the scale would play its tricks on me! esp with my water retention issues...last time i was on a weight loss mission, i would gain 1-2 kgs overnight! pretty scary stuff!

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