May Monthly Challenge: Calorie Burning Hours!
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Saturday, 17.05 : walking @4mph 75 minutes
Minutes left in the challenge: 420/1440
Jasneet@ decided not to step on weighing scale this month as i was getting to obssessed with the numbers... And was beginning to to think of excercise as a punishment.... But this month am really enjoying my walks and excercise....0 -
Hi guys... Today went hiking... 60 minutes
Minutes left:360/1440:smile:0 -
Excercise on monday: strength training : 75 minutes.
Minutes left this month: 285/1440
Minutes done: 1165/14400 -
I hate skipping my exercise! :mad: 3rd day of rest today! totally unwanted and unplanned!0
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1312 minutes done, 488 minutes remaining.0
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@ yogesh... Gr8 going....
@ jasneet... Three days rest will help u work hard next 4 days... Enjoy ur break guilt free..... That makes it worth it....
By the way have u tried resistance band excercises for strength training....0 -
315 mins to go.... out of 450 ...small steps but im keeping it sustainable this time around0
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@Anjali love the DP! Its soo fantastically in your face!
@Naruto Yup true! going to push myself the rest of this week. 45 minutes done today! :happy:
Ive just bought resistance bands for the days when im travelling and have to work out in hotel rooms but I still have to try them out. (still to receive delivery of the handle) i went with SKLZ. so this is what i will soon have:
http://www.liveyoursport.com/products/sklz-life-line-tripple-grip-handle-resistance-tube (handle)
http://www.flipkart.com/sklz-training-cable-pro-20-resistance-tube/p/itmdmterfnebb9ke?pid=RTBDMTEH6UT6EXWF&otracker=from-search&srno=t_4&query=sklz&ref=02c0fc73-1be3-4362-bbe6-f5958f3ba0cf ( i bought combo 4 ie tubes with resistance of 10 lbs, 20 & 40)
have you worked with resistance bands? how different is it from dumbbells? and how effective?0 -
Took unscheduled rest yesterday...
Today: walking:35 minutes n strength training: 85 minutes..
Total for today: 120 minutes
Minutes left this month:165/1440...
@jasneet : haven't tried resistance bands yet... Searching for good videos... Will let u know...0 -
I was feeling just too lethargic this morning! Pushed for 35 minutes only..,
324 minutes to go! the clock is ticking away!0 -
Thanks Naruto.
Done with 1452 minutes this month, another 348 minutes to go.0 -
Okay. Advance apologies to the moderator and everyone.
New on the group.
Where do I introduce myself and stuff?
Also, half may is gone. So, I pledge 30 minutes daily for whatever time is left,
Cheers. :-D0 -
Welcome Torsha...no apologies needed; just hop on board and counting your minutes :happy:0
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Did 40 minutes swimming in the pool.
But since I was just splashing the kids during play time,probably should count only 35.
What did everyone else do?0 -
Minutes done today: 75 minutes.. Walking@4mph..
Minutes left this month: 90/1440....
Started c25k today.... With old sport injury of the knee... Find running difficult... Anyone else runs for excercise...0 -
Upper body strength training today... 40 minutes done!
284 to go!0 -
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Wow. I would really like to start strength training at home since my weight loss has practically stalled after the initial 20 kgs. The gym seems a little intimidating for now, frankly.
I'll check out the site. Thanks.
What equipments, if any, did you guys buy?0 -
Today was fun walking..... 75minutes@4mph... Walk in rain... Everything seems so alive in rains...
Torsha@ hubby is a big fitness buff... So we have many dumbell plates at home... So i use them... But me n jasneet have our eye on powerblock adjustable dumbells.... Am saving up money for them...
Minutes done this month: 1405/1440.,,
Minutes left: 15/1440 :0 -
1557 minutes done, 243 minutes remaining. Sadly my weight loss seems to be slowing down, only lost 600gms this week, compared to 1+ kg/week for past 4-5 weeks.0
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202 minutes to go! and i dont even want to talk weight loss! my weighing scale has been taken over by demons!0
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Wow. I would really like to start strength training at home since my weight loss has practically stalled after the initial 20 kgs. The gym seems a little intimidating for now, frankly.
I'll check out the site. Thanks.
What equipments, if any, did you guys buy?
I have 1kg and 3 kg dumbbells. I have also bought sklz resistance tubes and handles (the links are up somewhere in this thread) but I am yet to work with those.0 -
It rained here in Kolkata and my swimming pool was swarming with insects. Couldn't get my workout in either yesterday or today.
:-/ Will go walking tomorrow for sure.
I am thinking of buying dumbbells too.0 -
Hi... Hiking with backpack today: 90 minutes.... No wonder my maths teacher use to spank me all the time in school... I have miscalculated my minutes this month....
So, recap: Week 1: may 1- 4: 364minutes
Week 2: may 5- 11: 320 minutes
Week 3 : may 12- 18: 490 minutes
Week 4: may 19-25: 495 minutes
Total minutes done till now:1668/1440.....
Challenge done this month.....:drinker:
Woods are lovely dark and deep.... Miles to go before i sleep...0 -
ohh i guess i joined it late!!well i am "in" for june challenge0
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easy day with only light stretching and an ab workout...167 minutes to go...0
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Completed my challenge of walking 30 hours i.e. 1800 minutes, now 4 days remain and I am hoping to finish with a total of 2082 minutes of walk time i.e. 70 minutes each day for next 4 days.0
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Woohooo
Well done naruto and yogesh.
Way to go jasneet.
My exams begin tomorrow, won't be able to workout. :-/0