Move Your @SS Challenge

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MAY 2014 - Move Your @ss Challenge

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Rode 6ish slow miles with a friend, then almost 19 fast and hard with the local girls bike group. We had almost 40 people show up for our weekly girls ride! It was an awesome sight seeing the town square full of bikes!


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    *Edited for spelling error. Where's my coffee?!

    That would have been cool. Working nights I almost always ride solo. However, I met a guy Wednesday who is biking from the Pacific Ocean to Illinois. I biked a few miles with him. Interesting guy but I could never be caught conscious riding a recumbent. :laugh: :laugh: :laugh:
  • scarfe9991
    scarfe9991 Posts: 778 Member
    I managed to get a 3 mile run in before work :bigsmile:

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    Great Job!! :drinker: You're doing great this month even with all the May craziness there.

    Taxmom, thanks!! I've been trying to convince myself that before work exercise is the way to go, but I've always been an evening girl. Plus 5am is so very early!! And Crazy May is almost through thank goodness!! :tongue:
  • darkrider42
    darkrider42 Posts: 5,442 Member
    Just back from my 3rd morning workout (before work) in a row! Gotta hit the shower and head to work but I'll get a spreadsheet update in sometime this morning...or maybe afternoon....busy,busy day!!! :smile:

    I hope you all have a wonderful weekend and enjoy any festivities you may have planned...and whether you agree with the military or not, thank a currently active military member or veteran for their service this weekend.

    Dave
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  • speedyf
    speedyf Posts: 1,571 Member
    Too bad my Fitbit doesn't track the biking miles... Biked 5k (speed interval) on hilly trails with my daughter this morning. 15 minutes of hard work!! My legs feels like jelly! I haven't rode my bike since... I don't know when (I had terrible knees back in the days :embarassed: ), but I took it out of the garage this morning, gave it a little bit of TLC, and went for a ride. Since I can barely run (waiting for a surgery:sad: :grumble: :explode: :angry: :mad: :devil: ), I don't really have a choice but to find something else. That's ok: biking on trails was my first love :blushing: :drinker: :bigsmile:

    So I'm adding a total of 13.3 miles for the last few days.

    exercise.png


    QOTD:
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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    4.0 miles. Did about a mile of running in intervals. Probably not a good idea. Did rescue turtle #3 in the past three weeks, little guy was trying to run across the road. Doubled back to the lake and left him where I've left the others. I've named them all Yertle.

    Thought about you when I saw this: http://mentalfloss.com/article/56805/16-fun-facts-about-tortoises

    Today is World Turtle Day!
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    63.4 miles completed
  • kar328
    kar328 Posts: 4,159 Member
    Hey kar328, are you sure it Isn't Yertle every time? Maybe he likes you. laugh laugh

    LOL, they're all different sizes, yesterday's was the smallest of the three. I've been taking pictures.

    dancing-turtle.gif


    3.3 mile walk - turtle free. Working the next three nights so getting in the last few miles may be a challenge. If not, then on Monday afternoon.


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  • hkristine1
    hkristine1 Posts: 950 Member
    Good luck with the garden Speedy. Mine is looking good so far, but I haven't checked it out this morning after the hail we had last night. :huh: And wait until later in the summer to decide if it is too small. Every spring I grumble about not having enough room:grumble: and each summer I grumble about too much room to weed and care for:grumble: :laugh: .

    @TaxMom:
    I know, but there's so much veggies that I would like to grow... The first think you know it's packed, and you're left with a lot of seeds! I guess I'll have to wait after my first harvest and then I'll be able to plan the other seeds... Let's hope that I'll be able to harvest that second harvest before the first frost...:ohwell: Summer is kinda short around here :huh: :sad:

    Have you heard of square foot gardening? I did it last year with a ton of success - was able to grow everything I wanted in not a lot of space. We live in a new rental house this year though with professional landscaping, so no garden for me. :sad: I will be spending a lot of money at farmers markets I suppose.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Good luck with the garden Speedy. Mine is looking good so far, but I haven't checked it out this morning after the hail we had last night. :huh: And wait until later in the summer to decide if it is too small. Every spring I grumble about not having enough room:grumble: and each summer I grumble about too much room to weed and care for:grumble: :laugh: .

    @TaxMom:
    I know, but there's so much veggies that I would like to grow... The first think you know it's packed, and you're left with a lot of seeds! I guess I'll have to wait after my first harvest and then I'll be able to plan the other seeds... Let's hope that I'll be able to harvest that second harvest before the first frost...:ohwell: Summer is kinda short around here :huh: :sad:

    Have you heard of square foot gardening? I did it last year with a ton of success - was able to grow everything I wanted in not a lot of space. We live in a new rental house this year though with professional landscaping, so no garden for me. :sad: I will be spending a lot of money at farmers markets I suppose.

    We had pretty good success with container gardening last year. We had tomatoes, peppers, squash, and peas all grown in pots on the front porch.
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • speedyf
    speedyf Posts: 1,571 Member
    Good luck with the garden Speedy. Mine is looking good so far, but I haven't checked it out this morning after the hail we had last night. :huh: And wait until later in the summer to decide if it is too small. Every spring I grumble about not having enough room:grumble: and each summer I grumble about too much room to weed and care for:grumble: :laugh: .

    @TaxMom:
    I know, but there's so much veggies that I would like to grow... The first think you know it's packed, and you're left with a lot of seeds! I guess I'll have to wait after my first harvest and then I'll be able to plan the other seeds... Let's hope that I'll be able to harvest that second harvest before the first frost...:ohwell: Summer is kinda short around here :huh: :sad:

    Have you heard of square foot gardening? I did it last year with a ton of success - was able to grow everything I wanted in not a lot of space. We live in a new rental house this year though with professional landscaping, so no garden for me. :sad: I will be spending a lot of money at farmers markets I suppose.

    We had pretty good success with container gardening last year. We had tomatoes, peppers, squash, and peas all grown in pots on the front porch.

    Wow! Thanks for the tips hkristine1 & ceci_o_k! I'll definitely look into it :drinker:
  • queenegreene
    queenegreene Posts: 1,376 Member
    5/22 - 3.75 miles (walking/running)

    Total to date: 100.25 of 125 miles
  • dcmat
    dcmat Posts: 1,723 Member
    I'll go for another 1000 miles again

    01-05: Rest day
    02-05: 30.36 miles - 3097ft climbed
    03-05: 37.93 miles - 4829ft climbed - 23% gradient
    04-05: 51.98 miles - 3622ft climbed - 21% gradient
    05-05: 10.53 miiles - 1404ft climbed
    06-05: 41.56 miles
    07-05: 55.27 miles
    08-05: 42.71 miles
    09-05: 50.24 miles
    10-05: 25.50 miles
    11-05: 63.13 miles
    12-05: 50.18 miles
    13-05: 31.44 miles
    14-05: 10.14 miles
    15-05: 25.76 miles
    16-05: 30.32 miles
    17-05: 101.10 miles
    18-05: 52.83 miles
    19-05: 41.97 miles
    20-05: 40.30 miles
    21-05: 41.69 miles
    22-05: 27.81 miles
    23-05: 37.51 miles
    May miles - 900.24

    YTD miles - 5405
  • 319Sara
    319Sara Posts: 302 Member

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    Long morning at the athletic club midst people getting themselves in shape for the Memorial weekend.
    Between the treadmill and the recumbent bike I put in 5.71 miles. No way to measure the mileage of the Aqua Fit class since we were merely walking, hopping, jumping-jacking, and sidestepping up and down the lanes, while my pedometer remained in the locker.

    May total so far = 77.88.

    I join in with others in thanking Dave and the "supervisors" for their time and effort tracking all of us @SS-movers.
    You guys are great!
    I too find this challenge to be inspiring me to greater efforts and higher goals.
    Have a good weekend everyone!
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    6.7 miles added the last 2 days.


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  • future_rockstar
    future_rockstar Posts: 711 Member
    Yesterday's walking and running moved me past goal for May, so it's all gravy from here. 4.5 mile walk today and a guesstimated 6 miles in spin class.
    MTD - 137.7/120
  • jennwhite34
    jennwhite34 Posts: 534 Member
    5/23 - walked 1.47 miles


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  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    Friday 5/23

    (Exercise bike 31.08 miles & walk 1.25 miles)

    **total 32.33 miles for today

    ***761.79 miles done and 138.21 miles to go....:happy:
  • JoeMO
    JoeMO Posts: 524 Member
    2.3 mile walk at lunch with my brother on the flat Hamburg Trail
    8.2 mile hike on Lewis Trail afterward.

    95.4 /110
  • clepant
    clepant Posts: 3,564 Member
    May 23: 12 miles running and walking

    TTD: 267 miles


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  • 2essie
    2essie Posts: 2,850 Member
    10.10 miles walked and jived today

    101.63 miles walked today

    On holiday jiving the night away.
  • Luckysusan
    Luckysusan Posts: 947 Member
    2 mile run
    2 mile walk


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  • vhuber
    vhuber Posts: 8,779 Member
    Ran 4 walked .5 along with numerous @ss moving exercises! have a great weekend everybody!



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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    Adding another 32 miles today. That's 487 out of 400. It was beautiful on Going to the Sun Road. It was so nice that when I got back to the bottom, I turned around and did it again. :happy: :happy:
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    adding 6.5 miles... meaning I've reached my goal! :smile:
    47.8 total

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  • hkristine1
    hkristine1 Posts: 950 Member
    GOAL! yay! (just barely made it today. I still hope to get in another 40 or so miles for the month, but I'm glad I made goal at this point and anything from here on is "gravy").


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Short walk today.

    05/22 - 3.5 miles walking
    05/23 - 1.0 miles walking

    Total: 177.0 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    2hyw6xt.jpg

    This is why I ride. This is where I was today. :bigsmile: :bigsmile:
  • Calliope610
    Calliope610 Posts: 3,783 Member
    05/23 - 3.9 mile evening walk


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  • mandysmom092711
    mandysmom092711 Posts: 784
    Rode 7.35 miles on stationary bike and walked 2.73 miles.

    102.85/150
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