MAY 2014 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@dcmat - very frightening! I'm glad to know you will be fine. Heal quickly and good luck replacing the bike.
@speedy - as ever, very funny!
And now for Statistics Saturday:
We have 99 starters this month. That's a bit lower than usual, but it seems like this is a busy time of year. At least I know it is for me.
We have 6 newbies this month - welcome! Half of us have done 10 or more MYACs.
15 of us have made goal, and 22 of us are on track. 5 are still at 0 (I suspect this is because Dave has been too busy to get out his whip).
We are 77% of the way through the month and we have moved 72% of the miles we pledged as a group. That means we need to pick up the pace, people!
Have a great day and stay safe out there.0 -
Take real care if out cycling today…
Was hit from side by a car this morning and was sat in the back of an ambulance for 30 minutes. Nothing broken just very grazed as a witness said I slid for about 20 foot acoss the A47 (Upton/Ailsworth roundabout)!
Shoulder rather buggered and both it and leg now swelling up. Police checked out driver who is totally legal and he has admitted responsibility, rather handy as new bike is rather ****ed.
YIKES!!! This is why I am terrified to ride my bike outside and stick to spin classes. I'm really glad to hear you're OK (relatively speaking). Be mindful that you will likely be more sore tomorrow and even the next day. Be gentle with yourself as you recover.
And glad to hear the other side accepted responsibility and your bike will likely get replaced/fixed, etc. at their (or their insurer's) expense.0 -
New total 84.5 miles0
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6.27 miles walked today
107.9 miles walked to date0 -
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Take real care if out cycling today…
Was hit from side by a car this morning and was sat in the back of an ambulance for 30 minutes. Nothing broken just very grazed as a witness said I slid for about 20 foot acoss the A47 (Upton/Ailsworth roundabout)!
Shoulder rather buggered and both it and leg now swelling up. Police checked out driver who is totally legal and he has admitted responsibility, rather handy as new bike is rather ****ed.
Ouch! I'm glad you're okay. My brother was hit on his bike a few years ago, idiot driver made a turn right into him. Then the police had to give my brother a ticket since they didn't see a light on the bike - it was torn from the bike in the wreck! We spent the day in the ER, almost thought he had a pneumothorax (lung collapse) but he didn't. Got him an overnight stay though.
Make sure you know your rights, get proper medical attention (make sure there's a record of everything) and take it easy. :flowerforyou:0 -
Move your *kitten* Challenge
Month: May
Day Date Miles
Thursday; 01-May 5
Friday 02-May 10
Saturday 03-May 9
Sunday 04-May 0
Monday 05-May 10.79
Tuesday 06-May 9.32
Wednesday 07-May 3.24
Thursday 08-May 9.33
Friday 09-May 1.6
Saturday 10-May 10.94
Sunday 11-May 10.92
Monday 12-May 2.29
Tuesday 13-May 10.39
Wednesday 14-May 0
Thursday 15-May 6
Friday 16-May 0
Saturday 17-May 9.37
Sunday 18-May 12.55
Monday 19-May 8.33
Tuesday 20-May 8.89
Wednesday 21-May
Thursday 22-May 6
Friday 23-May 0
Saturday 24-May 10
Total 153.96 miles0 -
Exercise total for
Saturday 5/24
(Exercise bike 31.49 miles & walk 1.25 miles)
**total 32.74 miles for today
***794.53 miles done and 105.47 miles to go....:happy:0 -
4.84 K walk this morning then 6.4K run
Total 140.1k
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Gorgeous day! Walked w/hubby and Bean for a while then went off by myself for a few faster miles. Think we'll start out earlier tomorrow. I was really glistening (cuz girls don't sweat...we glisten!) when I got home! I mean buckets!! Got my exercises done and extra steps in between each one.
16.0 miles today! The dentist can't keep me down!
Hope everyone has a great Sunday!
Chris0 -
5/24 - walked 1.98 miles
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4 mile walk
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Gee whiz. At this rate I won't even make my usual 60, let alone the increased goal.
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Ran 2.5 this morning before the temp got to warm then spent about 5 hrs working my butt off doing "major" yard work for my son!!
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Nice walk on the beach today.
05/22 - 3.5 miles walking
05/23 - 1.0 miles walking
05/24 - 5.0 miles beach walk
Total: 182.0 miles
url=http://www.TickerFactory.com/exercise/wZvvpB9/]
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adding 2.42 lazy walking miles today
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Got in my fastest 3.5 mile run, ever, toda y (9:16 average) - the mostly flat course really helped my time after doing most of my runs on the hills where I live. Added another 1.25 of walking tonight, for a total of 4.75 for the day.
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adding 6.9 miles
54.7 total
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