4th of July Challenge
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I'm in again.
SW: 216.4
GW: Onederland
Exercise goal: Resistance/weight training 2x/week. I've got cardio down because I moved close enough to walk to/from work everyday. However, that meant canceling my gym membership, so I need to find a way to keep working the muscles.
CW: 201.4
A little late posting my results cuz I was out and about this weekend. Didn't quite make it to Onederland, but I did lose 15 pounds. Give me one more week! Also, didn't get the weight training in until nearer the end, but at least ended on a good note there.0 -
Original Goals:
CW: 220.4
GW: 190.0
Exercise goal: Finish c25k
My results!!!!
CW: 196.4
Exercise goal: Didn't finish c25k but followed by own running program... could totally run a 5k now (although a very slow one lol)!!!0 -
I started on Monday, May 26 since my last weigh was Monday, June 30. I left for vacation at all all inclusive on July 1 through July 6/
Monday, May 26 - 237.4
Monday, June 2 - 234.4
Monday, June 9th - 231
Monday, June 16th - 227.2
Tuesday, June 24th - 224.8
Monday, June 30th - 220.6
Monday, July 7th - 220.2
Wednesday, July 9th - 218.4
GW (for challenge): 219
I didn't make goal by July 4th but I'm not really upset about it!! I actually still lost weight while on vacation, which is a huge success! AND I made goal only a couple of days later!!!! No officially the lightest I've been in over a decade! WOO HOO!0