21 Day Fix Challenge Group -- July 14th!!!

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21 Day Fix Day 2 Workout

PeaceMama2002
PeaceMama2002 Posts: 37
in Social Groups
The Upper Body Fix gets a thumbs-up.

Favorite move: Bent over row. Love that feeling of the shoulder blades coming together. :heart:

Most challenging move: My nemesis, the traditional pushup. :grumble:

Replies

  • jewelsnyc
    jewelsnyc Posts: 20
    UBF was a little rough for me...I'm really out of shape. I enjoyed it, but did take a bunch of breaks. I thought I would shake apart trying to do the plank...lord have mercy...& push-ups are no bueno. My knees were like, no child this will not go down! All in all I did my best, hope I'll get better as the days go by. I ended up going to the gym and doing 30mins on the threadmill.
  • myepsen
    myepsen Posts: 1,794 Member
    The Upper Body Fix gets a thumbs-up.

    Favorite move: Bent over row. Love that feeling of the shoulder blades coming together. :heart:

    Most challenging move: My nemesis, the traditional pushup. :grumble:

    YEP, loved the UBF!
    Favorite move: lying down pull over...felt all my bra fat melting away ;)
  • PeaceMama2002
    PeaceMama2002 Posts: 37
    [/quote]

    felt all my bra fat melting away ;)
    [/quote]
    :smile:

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