August 15 Weigh in
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mspoopoo
Posts: 500 Member
How is everyone doing this week?
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My normal weigh-in day's today and I have lost LOADS after a flat week then a gain week (think due to ToM, I believe the scales as I've also had to add a belt to my normal work trousers) - so I'm pretty darn pleased with myself! Hope everyone else is going well x0
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Not as good as I would have liked. I had one "off" day this week where I was over my goal and other days I just didn't make great food choices. It will still be a loss tomorrow, but not as much as I wanted!0
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I'm going to be away tomorrow so I will still weight in but update the spreadsheet on Monday. I don't think I can get to google docs on my iPad at home0
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I had to weigh early this week because I will not have access to the scale at work. I gained a pound and I am super frustrated about it. I know it might be water or muscle since I have been working out super hard this week. Regardless of why I gained the pound I feel defeated.0
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I will do better next week, just have to keep on trying0
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So far so good! I'm not sure if the scale has dropped but I'm feeling good! I still need to imput my weight from last week (work comp blocks google docs, ipad/iphone can't edit it.... ef! lol) But I will make time to do it this Friday.0
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Hoping for a good result tomorrow, any loss will put me in a new Stone zone, but would like a bit more! ( don't we always!):drinker: :flowerforyou:0
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Not so well, I quit smoking so I have been snacking and over eating like crazy0
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Well done on stopping smoking though - still sounds like a step in the right direction to me!0
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Been a horrible week. I have not been able to exercise and my eating has been bad. I feel yucky. I will back in town Sunday so I will get back on the program.
I am glad to have this challenge though...keeps me accountable.0 -
This week has not been one of my better weeks - but today is a new day and I am doing better. :happy:
I will weigh tomorrow, but afraid of the reading - but, we will move onward and downward!!0 -
This is the first week that I've really applied myself and logged every calorie and worked out every day (well since Monday anyway) and it really shows! Last week I was eyeballing my caloric intake and ended up gaining. Boy was I off with the estimates! This week I lost 2 lbs so the extra time I spent logging every bite really paid off .0
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Good morning! My first weigh in was last Friday, 137.4. I started eating healthy this past Monday since I was on vacation last week. I weighed 132.6 this morning. :drinker: I just need to keep it up. No exercise, I am injured, suffering from back/hip pain. I have been to the doctor twice. They refuse to do imaging and just gave me meds. I have a follow up on the 29th. :mad: :grumble: I am going to check and see if my name is on the spreadsheet, last time I checked it wasn't.
WE CAN DO THIS!!!!!!!!!!!!!!!!! :flowerforyou:0 -
Honestly very little change. Gained .2 pounds. But to be super honest this week was rough, with two quizzes, a test, a final exam, and I'm leaving my program so of course there was a group banquet, group party, and I went out with my friends. However last week was a greater than expected loss, so I'm just glad I have managed to stay below 200.0
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I lost 2.2 Lbs this week!0
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I gained, which I know is all water weight due to time of month :sad:0
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Exact same stinkin' weight as last week. Boo. But given that it's that ToM for me and I gave in to some cravings on Wednesday, I'll take it. With the week I had, staying the same is actually a win for me. It's the start of a new week - reset my mind, and go!0
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If you go to a Chinese buffet the night before weigh in, you get what you deserve. Up 4. Ack!! MSG overload.0
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Down 2.2, which feels awesome! I had a good, consistent week. Still waiting to see a difference in how my clothes fit...maybe when I get into the 160s!0
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Down 4.9 pounds - first week back on after many months off (and following an uninhibited 3 weeks of UK vacation), so I expected a big loss first week.
Speadsheet didn't fill in other cells when I entered my weight. Seems to be missing some commands in some cells.
Thanks.0