Let's Shake things up! A challenge within a challenge!
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i do jillian michael ripped in 30 in am then 30 min on the treadmill, 5x a week im in0
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Game on! I've been good in the exercise challenge arena - already run each morning (excluding Saturdays) and work out with a trainer 3x/week. My challenge within the challenge will be eating breakfast at home. I got off the breakfast wagon last week and reverted to my old habit of a bagel and bacon, so this week I'm getting my breakfast game back on.0
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Did my morning bootcamp. Great workout!
Great job everyone!0 -
I'm in. Got up at 5:00 am to get my workout in before work, at that time there nothing to disrupt me from getting in done and feeling great for the day. I have been doing Melissa Bender workouts free on you tube. and also Walk/Jogging 2 1/4 miles right after. Thank You for the Challenge some days I don't want to get up so early but always feel better when I do.0
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It was rough pushing that PLAY button, but I did it and always feel much better when I do.
Day 1- Week 1 --- Restarting P90X
Today was back and shoulders and boy, do I remember I have them right now!0 -
I'm in. But I have a hard time fitting in workout time till the boys are in bed so I will not be able to always log it till the next morning. I am excited because I just discovered that Jillian Michelle's DVDs (well some of them) are free with amazon prime.0
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I'm in - going to be doing workouts using the xbox 360 kinect, which are just as tough, if not tougher, than a gym workout. Just done a 15 minute cardio workout, which I will carry on with 5 days a week. Just waiting for physio for possible shin splints so cant do any running yet.0
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I'm in! I have 3 days of my 5 mile running training plan, as well as a 30 day home crossfit challenge plan 6 days a week.0
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Today, so far I have walked 2x around campground, along with misc other walking/hiking. I've been using the restroom on the other side of the campground, even in the rain, instead of the one closer to me. :flowerforyou:0
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Monday ~ walk/jog in the am and pm complete!!0
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I started last week by going to the gym at around 6 every morning to get in a workout before work. This week I am aiming to get there for 5:30am everyday in order to do the classes, which I find better than doing just the elliptical! Let's see how this early morning week turns out!
My gym offered a lot of the Les Mills courses, so I take those every morning, and twice a week I'll do zumba at night because I just love it so much!0 -
Yeah I'm up for this challenge!
Monday: 30 minute run and 30 Day Shred Level 3 - COMPLETE!
Happy Tuesday everyone!0 -
Ok i'm in, 30 mins plus walking the dog, and 30 mins on the stationery bike each day.0
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I'm getting in late on this but count me it! Yesterday, I played beach volleyball. Today, I play to go to the gym and hit the treadmill and weights. Wednesday will be toug because of bible study and choir rehearsal, but I will try to squeeze something in. But Thursday and Friday are taken care of. I have volleyball those days.0
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Im in too!! Started C25k yesterday and did run/walk intervals for 30 minutes last night
I too exercise in the evenings so I will either post late... or next morning0 -
I'm in too. I'm such a procrastinator! I've been on here for a week now, wanted to get the counting calorie thing down first, which I have so it's time to incorporate the exercise! I recently had surgery for skin cancer and I'm leary of the sun (I live in Florida), so I will plan my workouts (walking is my workout of choice) either late in the evening or I will do some walking video workouts at home, either way I will get it done. This challenge is just what I need.0
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I am in. I walked for 45 minutes yesterday.0
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only walked for 20 min last night after 15 min the belt came loose on my treadmill and after 20+ min I still couldn't fix it. going to make it a better workout tonight and fix that darn thing.0
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I walk my dog for 30 minutes 6 nights a week. We both rest on the day she goes to daycare, because she is a pooped pooch:-)
2 days a week to the gym for strength training. I would like to do more, but a full-time work schedule and 5 evenings a week taking care of twin grandsons makes my time very limited. I try to be active with the grandsons, just because they are boys and, well, they are active, and, if you are going to hang out with them, you kind of have to try to keep up! I'll keep up with that schedule, maybe try to amp up the walk a bit with some intervals. Jack up the heart rate a bit more.0 -
Hey Im new to the group...my accountability partner has been out of commission for a couple weeks and I've been fighting a cold. Don't want to just quit with a months momentum under my belt. I want to hit my goal by Christmas when everyone else is thinking of starting their goals. still trying to figure how this works but I'm in...I'll work out 5 times this week...ugh..can I be honest..not a fan of the work out.0