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Week 1 Final #'s ~ Please report

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  • ricki011
    ricki011 Posts: 89 Member
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    week 1 total= 4,076 calories + 29.5 miles
  • Raasy
    Raasy Posts: 972 Member
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    Week 1 Goal: 3500
    Total Completed: 2664

    Laptop died and of course my milage tracker link was on there, so here is my mile total = 13.32
  • Raasy
    Raasy Posts: 972 Member
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    My goal was 3500 plus 25 miles.

    I kicked *kitten* in the calories burned area with 11,252, but did not get in the miles. Only finished 19.25 miles. Not what I had hoped.

    YOU ARE A BEAST!!!
  • vhuber
    vhuber Posts: 8,779 Member
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    Week 1 Goal: 3500 + 25 miles

    09/01 Day 1: 872 calories burned (T25 Cardio, 4 miles on bike & gardening)
    09/02 Day 2: 663 calories burned (5 miles on ex bike, T25's Speed 101 and 2 mile running on TM)
    09/03 Day 3: 1283 calories burned (ex bike for 11 mi., speed walking 4 mi. and T25's Total Body workout)
    09/04 Day 4: 907 calories burned (T25's Ab Intervals and MOWING sad )
    09/05 Day 4: 1156 calories burned (T25's Double Day Friday plus extra stretching & 10 miles on the ex bike) I thought I may die there for awhile!tongue laugh I plan to rest tomorrow but we will see what the day brings!!
    09/06 Day 6: 501 calories burned (3.25 miles of speed walking) Was going to take a rest day but my fat dog NEEDED the exercise and it was such of a beautiful evening.
    09/07 Day 7: 0 calories burned ( I did do laundry & washed windows on the outside but I did not wear a hrm for that)

    Total: 5382
    over by: 1882
    Total miles: 39.25
  • ThatsWhatSheSaid101
    ThatsWhatSheSaid101 Posts: 8 Member
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    Total burn 3583 and lost 2.4 pounds. I eat what I want 1x a week and still kicked *kitten*!

    Total miles 29.5 (plus I waitress so my lil legs hate me!)

    I realized I need to push harder in the beginning of the week so I can take time off at the end and let my body rest!
  • ThatsWhatSheSaid101
    ThatsWhatSheSaid101 Posts: 8 Member
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    Great job to those who really pushed themselves and especially to those who got over 4k cals...I had to walk while I did laundry the last day to make sure I got my last 100 cals in :/
  • Hidanas
    Hidanas Posts: 22 Member
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    Week 1 Goal: 3500
    Total: 4726
    24.08 miles ran.
  • MissJay75
    MissJay75 Posts: 768 Member
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    Week 1 Goal: 3500 + 25 miles

    09/01 Day 1: 5 mile run - 3 mile walk - 20 min strength training / 1212 calorie burn
    09/02 Day 2: 5.5 mile run - 4.5 mile walk - 20 min strength training / 1198 calorie burn
    09/03 Day 3: 7 mile walk - 30 min strength training / 818 calorie burn
    09/04 Day 4: 6 mile run - 2.5 mile walk - 20 min strength training / 1063 calorie burn
    09/05 Day 5: 3 mile walk - 20 min strength training / 466 calorie burn
    09/06 Day 6: 7 mile run/jog - 4 mile walk - 20 min strength training / 1372 calorie burn
    09/07 Day 7: 6 mile run / 3 mile walk - 20 min strength training / 1278 calorie burn

    Total: 7407
    Left to go: - 6,317

    Miles: 56.5 :bigsmile: :drinker: :bigsmile:

    You killed it this week! Way to go!
  • MissJay75
    MissJay75 Posts: 768 Member
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    Sept Week 1 Goal: 3500
    Total: 4285 calories; 383 miles (cycling)
  • rockstar53
    rockstar53 Posts: 215 Member
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    Goal: 3500

    Total: 2835

    Miles: 33miles

    I was short on the calories, but I'm ok with that for this week. Now I know to go a little longer each day, and work a little harder!
  • asp415
    asp415 Posts: 1,492 Member
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    Total burn 3583 and lost 2.4 pounds. I eat what I want 1x a week and still kicked *kitten*!

    Total miles 29.5 (plus I waitress so my lil legs hate me!)

    I realized I need to push harder in the beginning of the week so I can take time off at the end and let my body rest!

    Fantastic loss! & of course the miles WOW! you did great! I like you try & get it out of the way in the 1st part so I can take it easy later.
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