Weigh Ins for - "10 lbs. by November 1st."
Replies
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SW: 245
CW: 228
GW for Nov 1st: 218
UGW: 160
Weigh in Dates:
Start of Month (10/01 Wednesday): 228
10/05 Sun: 226
10/12 Sun: 226 (up a couple, down a couple: my least-favourite amusement park ride)
10/19 Sun:
10/26 Sun:
End of Month (10/31 Friday):
0 -
SW: 160
CW: 152
GW: 142
UGW: 130
Weigh in Dates:
Start of Month (10/01 Wednesday):
10/05 Sun:152
10/12 Sun: 151
10/19 Sun:
10/26 Sun:
End of Month (10/31 Friday):0 -
Nice Work ketowerdefense,ketowerdefense wrote: »SW: 260
CW: 220.0
CGW: 213.0
UGW: 169.8
Weigh in Dates:
Start of Month (10/01 Wednesday): 220.0
10/05 Sun: 219.8
10/12 Sun: 217.4
10/19 Sun:
10/26 Sun:
End of Month (10/31 Friday):
Good loss this week - need to keep pushing hard until the end of the month.
Stay focused and crank it up a bit. You'll have another good week.
Come back and post throughout the week and let us know how it's going.
Carl -
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You're off and running now... some starts are slow but you are moving in the right direction.SW: 160
CW: 152
GW: 142
UGW: 130
Weigh in Dates:
Start of Month (10/01 Wednesday):
10/05 Sun:152
10/12 Sun: 151
10/19 Sun:
10/26 Sun:
End of Month (10/31 Friday):
Try to crank it up a bit and see what happens... you'll be glad you did.
Carl -
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SW: 258
CW: 229.2
CGW: 219.2
GW: 135
Weigh in Dates:
Start of Month (10/01 Wednesday): 229.2
10/06 Mon: 226.8
10/13 Mon: 224.8
10/20 Mon:
10/27 Mon::
End of Month (10/31 Friday):0 -
CW: 309.7
GW: 299.7
Weigh in Dates:
10/06 Mon: 309.7
10/13 Mon: 309.7
10/20 Mon:
10/27 Mon:
End of Month (10/31 Friday):
0 -
SW: 195
CW: 162.2
CGW : 157
UGW: 145
Weigh in Dates:
Start of Month (10/03 Friday): 162.2
10/05 Sun: Vacation
10/12 Sun: 166.2
10/19 Sun:
10/26 Sun:
End of Month (10/31 Friday):
So yeah, this is a little belated and I gained 4 lbs while on vacation. I can't say I'm surprised and I'm honestly not too upset with myself but now that I'm back, I'm definitely wishing I had laid off those chocolate mocha mudslides a bit more. Oh well, onward and downward (hopefully). Just gotta keep moving forward and I know these pounds will come off!
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SW: 281 lbs
CW : Wed., Oct. 1: 242.7 lbs
GW: 232.7
Sat., Oct. 4: 241.9 lbs
Sat., Oct.11:241.9 lbs
Sat., Oct.18: 244.4 lbs
up: 1.7 lbs ugh, I obviously don't know how to do this anymore.![:\](https://community.myfitnesspal.com/en/resources/emoji/confused.png ":\")
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SW 207.6
10/1 199.8
10/5 199.4
10/11 199.2
10/18 198.00 -
SW: 194
CW : 185.5
GW for challenge: 175
UGW: 150ish
10/5 : 186 - (meh - I'm going to try and not be too annoyed. Fighting a cold and drinking a lot of juice so my thought is I can get it gone! :-)
10/18 - 185.5 was out of town last week and didn't get my weigh-in done. I did better than I thought I was going to considering my schedule.0 -
SW: 305
CW: 195
GW: 196
Weigh in Dates:
Start of Month (10/01 Wednesday): 198
10/05 Sun:197
10/12 Sun:196
10/19 Sun:195
10/26 Sun:
End of Month (10/31 Friday):
Total Loss: 3lb
Was actually trying to maintain this week so wasn't wanting any loss, I expect my weight to fluctuate over the next few weeks till I get this right.0 -
Not true! ... you have it within yourself to do this! Make a plan for the coming week... Get your menu together now and stick to it! Your are doing good and working hard... keep it up!SW: 281 lbs
CW : Wed., Oct. 1: 242.7 lbs
GW: 232.7
Sat., Oct. 4: 241.9 lbs
Sat., Oct.11:241.9 lbs
Sat., Oct.18: 244.4 lbs
up: 1.7 lbs ugh, I obviously don't know how to do this anymore.
0 -
SW: 206
CW: 187
GW: 177
Weigh in Dates:
Start of Month (10/01 Wednesday): 186.8
10/05 Sun: 187
10/12 Sun:186.5
10/19 Sun: 186.2
10/26 Sun:
End of Month (10/31 Friday):
I did knocked off 0.3lbs. this week. Don't know how that happened... I really was expecting a to hold or gain!
My friends... many of us seem to be struggling a bit....
Hang in there and support each other. Better days are ahead for each of us! ... but don't think it will just happen....
Let's take and do EVERYTHING we can, to bring it.
I don't know anyone that deserves it more than the members in this group!
Make it a great day my friends
Carl -0 -
SW: 260
CW: 220.0
CGW: 213.0
UGW: 169.8
Weigh in Dates:
Start of Month (10/01 Wednesday): 220.0
10/05 Sun: 219.8
10/12 Sun: 217.4
10/18 Sat: 215.4
10/26 Sun:
End of Month (10/31 Friday):
Weighed in on Sat, due to planned splurge meals Sat night and Sun. Hoping to still see a loss for next Sunday's weigh-in, even though I'm going to be spending most of this week fighting to shed water and get back down to 215.4.0 -
SW: 195
CW: 162.2
CGW : 157
UGW: 145
Weigh in Dates:
Start of Month (10/03 Friday): 162.2
10/05 Sun: Vacation
10/12 Sun: 166.2
10/19 Sun:165.0
10/26 Sun:
End of Month (10/31 Friday):
0 -
CW: 309.7
GW: 299.7
Weigh in Dates:
10/06 Mon: 309.7
10/13 Mon: 309.7
10/20 Mon: 309.4
10/27 Mon:
End of Month (10/31 Friday):
0 -
SW: 281 lbs
CW : Wed., Oct. 1: 242.7 lbs
GW: 232.7
Sat., Oct. 4: 241.9 lbs
Sat., Oct.11:241.9 lbs
Sat., Oct.18: 244.4 lbs
Sat., Oct. 25: 243.3 lbs
up 0.6 lbs0 -
SW: 194
CW : 185.5
GW for challenge: 175
UGW: 150ish
10/5 : 186 -
10/18 - 185.5 was out of town last week and didn't get my weigh-in done. I did better than I thought I was going to considering my schedule.
10/24 - 186 - considering my lack of work this week, I'm not surprised. Actually I'm pretty glad it's only that. This month has not been a great one but I'm staying at it.0 -
SW: 305
CW: 195
GW: 196
Weigh in Dates:
Start of Month (10/01 Wednesday): 198
10/05 Sun:197
10/12 Sun:196
10/19 Sun:195
10/26 Sun:195
End of Month (10/31 Friday):
Total Loss: 3lb
Good week of maintenance, this pleases me
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SW: 260
CSW: 220.0
CGW: 213.0
GW: 169.8
Weigh in Dates:
Start of Month (10/01 Wednesday): 220.0
10/05 Sun: 219.8
10/12 Sun: 217.4
10/18 Sat: 215.4
10/26 Sun: 213.4
End of Month (10/31 Friday):
This month's been a good one for me - who'd have thought, after a lackluster September. Very excited to see how far I can go by Friday.0 -
Before vacation at the start of October I was 135.8 lb, then I lost some weight from walking around at Disneyworld. Then I gained some back from eating lots of fast food and visiting family on our drive home. We've been home about a week now and I have now dropped to 135.2 lb! I am feeling good and liking the fit of my new jeans. I'm getting so close to my goal and now need to start toning up. Goal: 130 ish + muscle! 0
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SW: 245
CW: 228
GW for Nov 1st: 218
UGW: 160
Weigh in Dates:
Start of Month (10/01 Wednesday): 228
10/05 Sun: 226
10/12 Sun: 226 (up a couple, down a couple: my least-favourite amusement park ride)
10/19 Sun: missed/out of town
10/26 Sun: 230
End of Month (10/31 Friday):
OH NO! I have NOT had a good couple of weeks. Blech. Trying to recalibrate today and make a better plan for the week.0 -
SW: 195
CW: 162.2
CGW : 157
UGW: 145
Weigh in Dates:
Start of Month (10/03 Friday): 162.2
10/05 Sun: Vacation
10/12 Sun: 166.2
10/19 Sun:165.0
10/26 Sun: 162.6
End of Month (10/31 Friday):
Woot woot, I'll take it. I'm basically almost back to pre-cruise weight. Getting close to those lovely 150s!!0 -
SW: 258
CW: 229.2
CGW: 219.2
GW: 135
Weigh in Dates:
Start of Month (10/01 Wednesday): 229.2
10/06 Mon: 226.8
10/13 Mon: 224.8
10/20 Mon: 225.6
10/27 Mon: 224.4
End of Month (10/31 Friday):0 -
SW: 245
CW: 228
GW for Nov 1st: 218
UGW: 160
Weigh in Dates:
Start of Month (10/01 Wednesday): 228
10/05 Sun: 226
10/12 Sun: 226 (up a couple, down a couple: my least-favourite amusement park ride)
10/19 Sun: missed/out of town
10/26 Sun: 230
End of Month (10/31 Friday): 227
First to report in! And sad to say, only a pound down. LOOKING FORWARD TO NOVEMBER!0 -
SW: 260
Challenge SW: 220.0
Challenge GW: 213.0
GW: 169.8
Weigh in Dates:
Start of Month (10/01 Wednesday): 220.0
10/05 Sun: 219.8
10/12 Sun: 217.4
10/18 Sat: 215.4
10/26 Sun: 213.4
End of Month (10/31 Friday): 212.0
8 pounds total lost. It's been a good month for me! I can't wait for November, and then December, which will hopefully lead me to Onederland! Only 12 more pounds to go!0 -
Congratulations to you ketowerdefence... You did have a good month.ketowerdefense wrote: »SW: 260
Challenge SW: 220.0
Challenge GW: 213.0
GW: 169.8
Weigh in Dates:
Start of Month (10/01 Wednesday): 220.0
10/05 Sun: 219.8
10/12 Sun: 217.4
10/18 Sat: 215.4
10/26 Sun: 213.4
End of Month (10/31 Friday): 212.0
8 pounds total lost. It's been a good month for me! I can't wait for November, and then December, which will hopefully lead me to Onederland! Only 12 more pounds to go!
Focus, stay on track and next month will be good too!
Carl -
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tpeirona, what a month!SW: 195
CW: 162.2
CGW : 157
UGW: 145
Weigh in Dates:
Start of Month (10/03 Friday): 162.2
10/05 Sun: Vacation
10/12 Sun: 166.2
10/19 Sun:165.0
10/26 Sun: 162.6
End of Month (10/31 Friday):
Woot woot, I'll take it. I'm basically almost back to pre-cruise weight. Getting close to those lovely 150s!!
We got to meet, you took your cruise, you completed the SPARTAN SUPER SACRAMENTO and you dropped like 4 lbs. in about 2 weeks.
That's Awesome in my books! You are on track for a fabulous November, ...go get em!
Carl -
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SW: 206
CW: 187
GW: 177
Weigh in Dates:
Start of Month (10/01 Wednesday): 186.8
10/05 Sun: 187
10/12 Sun:186.5
10/19 Sun: 186.2
10/26 Sun: (Missed logging)
End of Month (10/31 Friday): 184.0
All things considered.... this is not bad!
November will shape up for me, I expect quite a bit.
I've got the fitness center access now and I'm able to crank up my biking a bit more again... also looking into starting up a fitness program like P90X at the middle of the month.
I picked up the Polar Loop activity bracelet and HRM a couple weeks ago and also just got a Samsung S5 to host the apps... I'm sure to experience information overload.
With the new gadgets and the holidays I have to stay focused.... nudges from my friends are always appreciated!
Best to you all!
Carl -
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SW: 281 lbs
CW : Wed., Oct. 1: 242.7 lbs
GW: 232.7
Sat., Oct. 4: 241.9 lbs
Sat., Oct.11:241.9 lbs
Sat., Oct.18: 244.4 lbs
Sat., Oct. 25: 243.3 lbs
Sat., Nov. 1: 241.4 lbs
down: 1.3 lbs0
