Leslie Sansone October 2014 Walk Challenge
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Monday: (10.27) Debbie Rocker Walk, Sculpt & Tone DVD.
3 DVD miles.
0 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for October: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week.
So far: 25 Leslie/ or other walking DVD miles
So far: 925 outdoor minutes (taking advantage of the cooler mornings
)
So far: 13 mini walks from Walk Blasters DVD
Well done walkers :drinker:
:flowerforyou:0 -
Hi Buddies
2 miles 7/10/14
10/100 total
Today - 3 miles slim down walk (12/10)
13 /100 total
Happy walking. XXX
14/10
2 miles
15/100 total
trying to stay on track!
Keep those feet a moving buddies XX
3 miles 19/10
18/100
3miles 26/10
21/100 total
WOW
3 miles 27/10 (3 mile slim down)
24/100 total
Wow every body is doing so well.
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Had orientation at new job today, stuck inside all day and spent a lot of time on the road. One more day tomorrow then I can get back to my schedule.
0 advanced miles with Leslie
255 miles with Leslie to date
2 miles outside
72 miles outside to date
327 miles total / goal 200 I made my goal!!!!
Happy Walking!!!!0 -
bandit5125 wrote: »I finally did it!!!! I am down 102 pounds!!!! So excited! I have 43 more to go to reach my end goal. I know the next 43 are going to be so much harder then the first 100. Tomorrow is my 8 month mark of joining MPF and getting serious about weight loss. Monday starts the new job and I am going to miss a few days a week of walking, so will have to lower my expectations and my numbers. The holidays will be here as well and I am going to enjoy them. As long as I don't gain I will be happy.
Congratulations LouAnn! Wonderful, wonderful work! As Brenda (zichab) said, it won't be harder, just slower. But you WILL get there. So glad for you!
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Goal-45 miles
10/1- Exercise TV Start Walking at Home 3 miles=3 miles total
10/2-WAP-Walk Slim-4 Fast Miles=7 Miles total
10/3-Just Walk-Walk it off in 30 Days-2 miles=9 miles total
10/4-Just Walk-Ultimate 5 Day Walk Plan-4 miles=13 miles total
10/5-WAH-5 Mile Fat Burning Walk-5 miles=18 miles total
10/8-WAP-3 Fast Miles-21 miles total
10/11-WAP-5 Advanced Miles-26 miles total
10/13-Walk Your Way Thin-Walk It Off & Tone It Up-5 miles-31 miles total
10/16-WAP-Walk Slim-4 Fast Miles-35 miles total
10/18-WAH-5 Fat Burning Miles-40 miles total
10/19-Beautiful Fall Day to Walk my Michigan Neighborhood! Endomondo Tracked 4.46 MI=44.46 miles total
10/22-WAP-3 mile Weight Loss Walk-3miles=47.46 miles total
10/23-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=50.76 miles
10/24-Just Walk-5 Mega Miles=55.76 total miles
Sorry for the double post above. MFP told me there was an error and made me post again. Apparently, the error message was in error! :laugh:
Walk Strong Everyone! :bigsmile:
And here you are, right at the 100 mark! Looking forward to hearing you shout out that you did it!
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Hi Everyone, just to let you know I'm still in; however I haven't been able to get much if any workouts done....My Dad had knee replacement surgery then developed some issues so I've been running back and forth to work/hospital/rehab center.....[/quote]
Sorry to hear about your Dad. Don't worry, the world has a way of butting in on our lives, doesn't it? Just carve out some time however small, say 10 minutes at a time. Remember to take care of you too, when you are busy caring for others!
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Spent the last 3 days with my DH painting our deck. Sigh. Still not done. But tomorrow we will be released from this private h@ll we put ourselves through, lol. We both hate to paint. Deck looked pretty bad though. I can't wait to get back to my Leslie workouts.
The monthly mileage is adding up, great job all you Walkers!0 -
Good morning walkers. I did the 3 fast miles and followed that up with 1 Mile in Home Walk.
133/100
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Wow its been a while since I posted a mile on here. You are all doing wonderful...such inspirations. I was asked yesterday to join a couple of local ladies to do the Walk it of in 30 Days. Anyone have any idea how many miles that is? Because of our work schedules we are doing it solo in our own homes but we will call each other every evening to report our work out. Yesterday was day one and I really enjoyed it. I'm wondering if I should be recording this workout in minutes rather than miles?0
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8.82 miles walked today
194.89 miles walked to date0 -
Finally was able to get back to my workout tonight after work.
10 advanced miles with Leslie
265 miles with Leslie to date
1 miles outside
73 miles outside to date
338 miles total / goal 200 I made my goal!!!!
Happy Walking!!!!0 -
34 miles so far. Got in the 5 Day Slim Down today, and it felt good to know be holding a paint brush for hours.
Keep Walking!0 -
Good morning! I completed the 2 Mile Women's walk and then followed that with the 3 Mile Slim and Sleek.
138/100 0 -
bandit5125 wrote: »thank you ladies!!!!
12 advanced miles with Leslie
233 miles with Leslie to date
2 miles outside
66 miles outside to date
299 miles total / goal 200 I made my goal!!!!
Happy Walking!!!!
Way to go bandit5125! You are an inspiration. Your next 43 may be easier than you think. 0 -
Hi Buddies
2 miles 7/10/14
10/100 total
Today - 3 miles slim down walk (12/10)
13 /100 total
Happy walking. XXX
14/10
2 miles
15/100 total trying to stay on track!
Keep those feet a moving buddies XX
3 miles 19/10
18/100
3miles 26/10
21/100 total
WOW
3 miles 27/10 (3 mile slim down)
24/100 total
Wow every body is doing so well.
3 miles -29/10 --- 3miles slim /sleek
27/100 total.
Just found this on youtube - I love, love the pilates element
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schafmom, if you are talking about using the "Walk It Off in 30 Days" DVD for thirty days then the Burn 30 is cardio and 2 miles long.Wow its been a while since I posted a mile on here. You are all doing wonderful...such inspirations. I was asked yesterday to join a couple of local ladies to do the Walk it of in 30 Days. Anyone have any idea how many miles that is? Because of our work schedules we are doing it solo in our own homes but we will call each other every evening to report our work out. Yesterday was day one and I really enjoyed it. I'm wondering if I should be recording this workout in minutes rather than miles?
The Firm 30 part has a short warm up for a few minutes and then the rest of the 30 minutes is strength with weights and floor work. So no mileage for that workout, and not really walking minutes as such in the workout. I just chalk it up to strength when I do it. The Firm part is every other day to give muscles a rest.
LS has it set up to do the Burn and Firm on alternate days. But you can always add a few walking miles to the Firm days from whichever DVD that you want, if you want to, in order to get more mileage in if that works for you.
have fun with your challenge!
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Thank you Lreutner, I hope you are right!!!!
10 advanced miles with Leslie
275 miles with Leslie to date
1 miles outside
74 miles outside to date
349 miles total / goal 200 I made my goal!!!!
Happy Walking!!!!0 -
Tuesday: (10.28) Planned free day.
Wednesday: (10.29) 3 miles from 4 Mile Power Walk DVD (2 w intervals & 1 classic)
3 DVD miles.
0 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for October: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week.
So far: 28 Leslie/ or other walking DVD miles
So far: 925 outdoor minutes (taking advantage of the cooler mornings )
So far: 13 mini walks from Walk Blasters DVD
October is flying by with so many miles and minutes being recorded. We are brothers and sisters in sweat
!!
:flowerforyou:0
