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yesterday was awesome - keep up the momentum?
Moppet76
Posts: 24 Member
Just sharing I had a good day yesterday - I squeezed in my workout video, stayed under calorie count. At the end of the day when I thought about coconut ice cream, I had just pulled some roast broccoli out of the oven which was soooooo good I didn't want anything else. I still had my square of dark chocolate.
How's everybody doing?
How's everybody doing?
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Great job yesterday Moppet76! It is so hard to resist ice cream cravings so you get double kudos for that one!!
I had a great day yesterday too! I ended the day with about a 1000 calorie deficit, which is what I am aiming for everyday. I did my P90 workout and felt great afterwards.
I was in the mode for something sweet so I sliced up an apple and cooked it in the skillet with a tsp of butter, a 1/2 tsp of cinnamon, and one sugar packet. Tasted just like apple pie filling with not too many calories! Ate it with some oatmeal for supper!0 -
SkinEKristin wrote: »Great job yesterday Moppet76! It is so hard to resist ice cream cravings so you get double kudos for that one!!
I had a great day yesterday too! I ended the day with about a 1000 calorie deficit, which is what I am aiming for everyday. I did my P90 workout and felt great afterwards.
I was in the mode for something sweet so I sliced up an apple and cooked it in the skillet with a tsp of butter, a 1/2 tsp of cinnamon, and one sugar packet. Tasted just like apple pie filling with not too many calories! Ate it with some oatmeal for supper!
Yummmmm :-)0
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