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Personal best on squats

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  • SapperSSD
    SapperSSD Posts: 1
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    I'm doing Brandon Campbell's PHUL program. One of the guys I work with has got me into lifting heavy. I was able to back squat 315 today for 5 reps; no belt. I was also able to front squat 225 for 5 reps. I weigh 195 lbs.
  • zorahgail
    zorahgail Posts: 91 Member
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    I'm late to the PR party :) This thread is so awesome!

    Current PR is 365 lbs x 3 at 148 lbs with 2.5m Lilliebridge knee wraps, done last Wednesday 9/24.

    http://youtu.be/3U_uZN0-xX0
  • Fittreelol
    Fittreelol Posts: 2,535 Member
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    I'm late to the PR party :) This thread is so awesome!

    Current PR is 365 lbs x 3 at 148 lbs with 2.5m Lilliebridge knee wraps, done last Wednesday 9/24.

    http://youtu.be/3U_uZN0-xX0

    That is phenomenal. Congrats!
  • zorahgail
    zorahgail Posts: 91 Member
    edited October 2014
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    Thanks Fittreelol.

    New PR - 385 lbs x 2 at 148 lbs with 2.5m Lilliebridge knee wraps, done 10/8/14.

    http://youtu.be/nWz5Bvl5opM
  • jlclabo
    jlclabo Posts: 588 Member
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    zorahgail wrote: »
    Thanks Fittreelol.

    New PR - 385 lbs x 2 at 148 lbs with 2.5m Lilliebridge knee wraps, done 10/8/14.

    http://youtu.be/nWz5Bvl5opM

    THAT IS FREAKING AWESOME!!!!!!!!!!! Killing It!!!!
  • jlclabo
    jlclabo Posts: 588 Member
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    Pr'd during meet prep yesterday. 535 smooth and easy with plenty left in the tank for more.... thats what i was looking to get at my meet, now im gonna aim a bit higher i think. 550 range
  • CarlKRobbo
    CarlKRobbo Posts: 390 Member
    edited October 2014
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    200KG\462Lbs x 3.. Will post vid when I work out to post ONLY that vid, not the damn playlist!

    Set\Rep PB from today, 3rd set of 3, Previous at this weight was 2 reps
  • jlclabo
    jlclabo Posts: 588 Member
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    squats are looking to be my saving grace this coming meet. new 4 rep PR of 505 the other night. still had enough in me for at least 1 maybe 2 more. 1.5 weeks out from my meet, and feeling pretty good.
  • zorahgail
    zorahgail Posts: 91 Member
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    Awesome work CarlKRobbo and jlclabo!
  • zorahgail
    zorahgail Posts: 91 Member
    edited November 2014
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    I hit a 405 last Monday 10/27 but don't have vid of it.

    Did do a band-assisted 425 squat a couple days ago on 11/3. 425 at the top, 405 in the middle, 360 at the bottom. The video's on my FB page and is set to public so everyone can see it :)

    https://www.facebook.com/video.php?v=765540216817087&l=2549731032378743850
  • CarlKRobbo
    CarlKRobbo Posts: 390 Member
    edited November 2014
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    Thanks Zorahgail... 2 more PB's since then... Squat's 215KG, and 220KG - 220KG is a nice personal Milestone for me, as 9 months ago, I got pinned by the same weight!

    Only video I have is the 215KG:

    http://youtu.be/iZC9i_oItdk
  • jlclabo
    jlclabo Posts: 588 Member
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    my newest PR from my meet saturday.... and yes i am a screamer at times, lol

    https://youtube.com/watch?v=nuWwNdnBN7g&list=UUUTECkdnYTZPhgEAsP4KhOQ

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