how much weight have you gained
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KendraLindel wrote: »Hi everyone!!! This is my first pregnancy and it is a roller coaster. Some days I am fine other days I am an emotional wreck. I am worried about my diet. I track everything and workout six days a week. I am hungry all the dang time now and not quite sure what to do. I don't want to blow up like a balloon and end up gaining too much weight. Not to mention I am super stressed cause of my family. Sometimes I just feel alone. My fiance is in a little bit of denial I think. Help help!!!
How far along are you? Try some prenatal yoga & pilates a few days a week. There's a few videos on YouTube. It'll help with your stress. I had increased hunger all throughout my 1st trimester & it was mostly carbs!
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alexluevano1988 wrote: »Pre pregnancy 109lbs 5'1"
5 weeks 109 lbs
13 weeks 114lbs
Gained about 5-6lbs during my first trimester. Aiming to gain 35lbs. Gained 34lbs with baby #1.
14 weeks- 116lbs (+7)
16 weeks- 118lbs (+9)
17 weeks- 119lbs (+10lbs)
19 weeks- 119lbs (+10lbs)
No weight gain on my scale. My doctors scale says I gained 18lbs when I went in on Tuesday! I think I'll trust my scale since I've been using it since the beginning. At my doctors office, the scales vary on which room I use & time of day I go.
20 weeks- 120lbs (+11)
21weeks-121lbs (+12)
22 weeks- 122lbs (+13lbs)
I've been very stressed this week so I'm surprised that I didn't gain more! Going to the fair Sunday so next time I weigh in might be a doozy!
24 weeks- 127lbs (+18lbs)
Huge growth spurt + stress of packing for our new house. Need to focus on eating better! I've been shoving junk food down my throat for a few weeks now.
25 weeks- 128lbs (+19lbs)
27 weeks- 133lbs! (+24lbs)
Just got a stove & did some grocery shopping today. I'm ready to get back into a normal routine!0 -
15 weeks pregnant with third baby and weigh 120. Starting weight was 117 @ 5'4. 3 pounds gained as of this morning. My weight keeps on jumping all over the place though, tomorrow I'll probably wake up weighing 123.0
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Height: 5'7
Pre-preg: 145
6 weeks: 148
8 weeks: 152 soooooo bloated!!!
10 weeks: 146.6
12 weeks: 146.2
13 weeks: 146.8
14 weeks: 146
15 weeks: 145.6
16 weeks: 146.4
17 weeks: 145.8
Total: +0.8lbs0 -
1st pregnancy
Height: 5'6
Pre-pregnancy goal weight: 120
At home scale: reading 120 - 121 in February (unknowingly pregnant) but I don't know how much I trust that compared to those in the doctors' offices.
March 26 - 8 weeks, 2 days: appointment with primary doctor to confirm pregnancy, weight = 123.0
April 14 - 11 weeks: routine appointment, weight = 123.8
April 19 - 11 weeks, 4 days: 1st ultrasound, weight = 121.0 (she didn't use the same digital scale this time so I don't buy this weight...)
May 19 - 16 weeks: routine appointment, weight = 124.7
June 16 - 20 weeks: 2nd ultrasound, weight = 128 (home scale, right before appt, read 126.6)
June 23 - 21 weeks: 131 (Yikes, a 3 pound gain!! baby girl must have had a growth spurt this week!!)
July 14 - 24 weeks: routine appointment, weight = 132.1 (home scale, right before appt, read 131.4)
July 30 - 26 weeks, 2 days: 133.2, home scale
August 4 - 27 weeks: 137.2, home scale - after calorie intake was done for the day. 5 pounds in 3 weeks seems reasonable but 4 of it was in the last week.
August 11 - 28 weeks: routine appointment, weight = 136.4. 4.3 pound gain since last routine appointment.
August 25 - 30 weeks: routine appointment, weight = 140.4. Another 4 pounds between dr appointments, YIKES!
September 8 - 32 weeks: routine appointment, weight = 140. Holding steady for now; back to loss of appetite though...
September 22 - 34 weeks: routine appointment, weight = 147.
October 6 - 36 weeks: routine appointment, weight = 148. 8 pounds in roughly 6 weeks, can't really complain. Especially, since my doctor is very pleased with how I've progressed.
October 13 - 37 weeks: routine appointment, weight = 145.6. It appears to be a loss but they finally used the digital scale that most of my weigh-in's have been on.
October 20 - 38 weeks: routine appointment, weight = 149. Back to the old-school scale that seems to add 2 pounds. I really think they need to wait for it to actually balance before jotting down my "weight".
October 27 - 39 weeks: routine appointment, weight = 146.7. Weighted on the digital scale this time.
1 week left and up 27ish pounds!!! Next appointment (if she doesn't come by then) we're discussing induction. I was originally against getting induced but now that I'm here at the end...I JUST WANT HER OUT!!! My emotions are CRAZY right now.
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Pre-pregnancy Weight: 155 lbs
Aiming to gain 15-25 lbs
Due Date: Jan 18, 2015
(5/11) 4 weeks--154.6-- [-.4 lbs]
(5/18) 5 weeks--154.4-- [-.6 lbs]
(5/25) 6 weeks --154.0-- [-.8 lbs]
(6/01) 7 weeks --155.0-- [0 lbs]
(6/08) 8 weeks --155.8-- [+.8 lbs]
(6/15) 9 weeks --155.6-- [+.6 lbs]
(6/22) 10 weeks --156.6-- [+1.6 lbs]
(6/29) 11 weeks --156.6-- [+1.6 lbs]
(7/06) 12 weeks --156.0-- [+1 lbs]
(7/13) 13 weeks --157.0-- [+2 lbs]
(7/20) 14 weeks --157.2-- [+2.2 lbs]
(7/27) 15 weeks --157.0-- [+2 lbs]
(8/03) 16 weeks --157.2-- [+2.2 lbs]
(8/10) 17 weeks --158.4-- [+3.2 lbs]
(8/17) 18 weeks --157.2-- [+2.2 lbs]
(8/24) 19 weeks --158.0-- [+3 lbs}
(8/31) 20 weeks --159.6-- [+4.6 lbs]
(9/07) 21 weeks --159.8-- [+4.8 lbs]
(9/14) 22 weeks --160.6-- [+5.6 lbs]
(9/21) 23 weeks --162.0-- [+7 lbs]
(9/28) 24 weeks --167.8-- [+12.8 lbs]
(10/5) 25 weeks --166.0-- [+11 lbs]
(10/12) 26 weeks --165.6-- [+10.6 lbs]
(10/19) 27 weeks --166.6-- [+11.6 lbs]
(10/26) 28 weeks --168.6-- [+13.6 lbs]
(11/02) 29 weeks --169.2-- [+14.2 lbs]
Total gain: 14.2 lbs
Only a slight gain this week, and I actually suspect it's less because I overdid it on activity with Halloween and all that. I feel like I'm retaining some water from it. Guess I'll see as the week progresses!0 -
I haven't weighed every week as I'm trying not to focus on the fact I'm gaining weight (hard to really convince yourself it (should) be all baby when you see the scale go in the other direction), but so far only 10 lbs gained at 21 weeks. Much better than the first go around (gained 40-45 lbs total and hoping NOT to do that again!).0
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Height: 5'7
Pre-preg: 145
6 weeks: 148
8 weeks: 152 soooooo bloated!!!
10 weeks: 146.6
12 weeks: 146.2
13 weeks: 146.8
14 weeks: 146
15 weeks: 145.6
16 weeks: 146.4
17 weeks: 145.8
18 weeks: 148.2
Total: +3.2lbs
Ouch! Big jump this week. I know it's still not that much but it hurts cause I know this was the first week of not logging food/working out/checking my blood sugar. Ugh. Back to it!
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1st pregnancy
Height: 5'6
Pre-pregnancy goal weight: 120
At home scale: reading 120 - 121 in February (unknowingly pregnant) but I don't know how much I trust that compared to those in the doctors' offices.
March 26 - 8 weeks, 2 days: appointment with primary doctor to confirm pregnancy, weight = 123.0
April 14 - 11 weeks: routine appointment, weight = 123.8
April 19 - 11 weeks, 4 days: 1st ultrasound, weight = 121.0 (she didn't use the same digital scale this time so I don't buy this weight...)
May 19 - 16 weeks: routine appointment, weight = 124.7
June 16 - 20 weeks: 2nd ultrasound, weight = 128 (home scale, right before appt, read 126.6)
June 23 - 21 weeks: 131 (Yikes, a 3 pound gain!! baby girl must have had a growth spurt this week!!)
July 14 - 24 weeks: routine appointment, weight = 132.1 (home scale, right before appt, read 131.4)
July 30 - 26 weeks, 2 days: 133.2, home scale
August 4 - 27 weeks: 137.2, home scale - after calorie intake was done for the day. 5 pounds in 3 weeks seems reasonable but 4 of it was in the last week.
August 11 - 28 weeks: routine appointment, weight = 136.4. 4.3 pound gain since last routine appointment.
August 25 - 30 weeks: routine appointment, weight = 140.4. Another 4 pounds between dr appointments, YIKES!
September 8 - 32 weeks: routine appointment, weight = 140. Holding steady for now; back to loss of appetite though...
September 22 - 34 weeks: routine appointment, weight = 147.
October 6 - 36 weeks: routine appointment, weight = 148. 8 pounds in roughly 6 weeks, can't really complain. Especially, since my doctor is very pleased with how I've progressed.
October 13 - 37 weeks: routine appointment, weight = 145.6. It appears to be a loss but they finally used the digital scale that most of my weigh-in's have been on.
October 20 - 38 weeks: routine appointment, weight = 149. Back to the old-school scale that seems to add 2 pounds. I really think they need to wait for it to actually balance before jotting down my "weight".
October 27 - 39 weeks: routine appointment, weight = 146.7. Weighted on the digital scale this time.
Nov 3 - 40 weeks: final routine appointment, weight = 147.3!
And I SHOULD be done but here I sit, at home, still pregnant, waiting for this bundle of joy to make her appearance!! Total gain = 27.3 pounds!! hopefully she come soon...like hours soon, because I'm done with this being pregnant business. I need to meet my baby!!!
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16 weeks today with 3rd baby and weigh 121 @ 5'4. Starting weight was 117 so I'm looking at a 4 pound gain so far.0
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Pre pregnancy 109lbs 5'1"
5 weeks 109 lbs
13 weeks 114lbs
Gained about 5-6lbs during my first trimester. Aiming to gain 35lbs. Gained 34lbs with baby #1.
14 weeks- 116lbs (+7)
16 weeks- 118lbs (+9)
17 weeks- 119lbs (+10lbs)
19 weeks- 119lbs (+10lbs)
No weight gain on my scale. My doctors scale says I gained 18lbs when I went in on Tuesday! I think I'll trust my scale since I've been using it since the beginning. At my doctors office, the scales vary on which room I use & time of day I go.
20 weeks- 120lbs (+11)
21weeks-121lbs (+12)
22 weeks- 122lbs (+13lbs)
I've been very stressed this week so I'm surprised that I didn't gain more! Going to the fair Sunday so next time I weigh in might be a doozy!
24 weeks- 127lbs (+18lbs)
Huge growth spurt + stress of packing for our new house. Need to focus on eating better! I've been shoving junk food down my throat for a few weeks now.
25 weeks- 128lbs (+19lbs)
27 weeks- 133lbs! (+24lbs)
Just got a stove & did some grocery shopping today. I'm ready to get back into a normal routine!
28 weeks- 133lbs (+24lbs)
At least I didn't gain!0 -
Per my doctor's scale .
.9 weeks: 128.8
14 weeks: 130.8 (+2)
18 weeks: 132.6 (+1.8)
22 weeks: 136.2 (+3.6)
26 weeks: 139.2 (+3)
I have gained 10.4 lbs! I went several weeks without gaining but it seems like I am gaining every week again. I am pleasantly surprised by the way things are going because with my other two I packed it on faster! Hope it stays this way but I still have a ways to go so we will see.0 -
34 weeks today, up 20 lbs
Soooo ready for baby to be here!0 -
Pre-pregnancy Weight: 155 lbs
Aiming to gain 15-25 lbs
Due Date: Jan 18, 2015
(5/11) 4 weeks--154.6-- [-.4 lbs]
(5/18) 5 weeks--154.4-- [-.6 lbs]
(5/25) 6 weeks --154.0-- [-.8 lbs]
(6/01) 7 weeks --155.0-- [0 lbs]
(6/08) 8 weeks --155.8-- [+.8 lbs]
(6/15) 9 weeks --155.6-- [+.6 lbs]
(6/22) 10 weeks --156.6-- [+1.6 lbs]
(6/29) 11 weeks --156.6-- [+1.6 lbs]
(7/06) 12 weeks --156.0-- [+1 lbs]
(7/13) 13 weeks --157.0-- [+2 lbs]
(7/20) 14 weeks --157.2-- [+2.2 lbs]
(7/27) 15 weeks --157.0-- [+2 lbs]
(8/03) 16 weeks --157.2-- [+2.2 lbs]
(8/10) 17 weeks --158.4-- [+3.2 lbs]
(8/17) 18 weeks --157.2-- [+2.2 lbs]
(8/24) 19 weeks --158.0-- [+3 lbs}
(8/31) 20 weeks --159.6-- [+4.6 lbs]
(9/07) 21 weeks --159.8-- [+4.8 lbs]
(9/14) 22 weeks --160.6-- [+5.6 lbs]
(9/21) 23 weeks --162.0-- [+7 lbs]
(9/28) 24 weeks --167.8-- [+12.8 lbs]
(10/5) 25 weeks --166.0-- [+11 lbs]
(10/12) 26 weeks --165.6-- [+10.6 lbs]
(10/19) 27 weeks --166.6-- [+11.6 lbs]
(10/26) 28 weeks --168.6-- [+13.6 lbs]
(11/02) 29 weeks --169.2-- [+14.2 lbs]
(11/09) 30 weeks --169.4-- [+14.4 lbs]
Total gain: 14.4 lbs
I started out having a bad week, but I was able to reign in it a little bit, thankfully. So this week there was only a small gain, yay! I need to be more on par with calories with the holidays coming up, so that I have some overhead room.0 -
Started previous pregnancies around 145 and ended up around 190.
Week 4. 160 lbs
Week 10 161 lbs
Week 11 159.6 lbs
Week 12 160 lbs
Week 13 159.2 lbs
Week 14 160.2 lbs
Week 15 160.8 lbs
Week 16 160.8 lbs
week 17 162lbs
Week 18 163.4 lbs
Week 19 165 lbs
Week 20 167.4 lbs
Week 21 169 lbs
Week 22 172.6 lbs
Week 23 172.4 lbs
Week 24 173 lbs
It is weird that in my other 2 pregnancies I also had a 10-14 lbs gain week 18-22. I didn't want to be up this much yet but I am only a few pounds heavier than my other pregnancies at the same point except I started those ones 15 lbs lower than this time.
My calorie intake hasn't really changed but the macros have. I ate very high protein at the beginning because roast beef was the only thing that didn't make me throw up. Now I'm craving cereal but any day I have it for breakfast, I gain half a pound.
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Not sure on my weight gain anymore. I haven't gotten on the scale lately. I'm pretty sure I'm at 30lbs and I don't care anymore lol. 32wks now. Yippee0
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17 weeks pregnant with third baby and weigh 122.2. Starting weight was 117 @ 5'4 so I have gained a little over 5 pounds so far0
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Hey ladies,
This is my first pregnancy, I'm 27 weeks tomorrow and I am still at -3lbs. (I lost 6 lbs in the 6th-13th week due to nausea and I gained 4 back in the second trimester but then lost another pound at some point in the past 3 weeks.)
I've found that it's really hard to eat enough to gain, with my maintenance calories around 1950 + 300 baby calories + 300-550 exercise calories (around 2,560 total a day to maintain) with any extra calories to actually gain weight would be approaching 3,000 calories a day. I am 5,8" but with a short torso, so if I eat too much at once I end up vomiting because of the baby pressing against my stomach. I have been eating 5-6 meals a day, and even gone for higher calorie foods I gave up years ago but I still can't seem to gain any weight. I've tried drinking calories by having chocolate almond milk or orange juice but I still feel queasy if my stomach gets too full even of beverages.
I've had 5 ultrasounds so far, and the baby is measuring correctly to the day each time so I know she's receiving the proper amount of nutrients but my doctor has mentioned the lack of weight gain the past 2 visits and said to try and gain at least 10 pounds.
Does anyone who has able to gain have advice for how to eat enough to gain? I can't cut back much on exercise, I have a high family risk of preeclampsia, so I lap swim (slow paced breaststroke) 5 days a week. I used to do elliptical or walk the other days but I rest on those days now.0 -
sheepotato wrote: »Does anyone who has able to gain have advice for how to eat enough to gain? I can't cut back much on exercise, I have a high family risk of preeclampsia, so I lap swim (slow paced breaststroke) 5 days a week. I used to do elliptical or walk the other days but I rest on those days now.
Eat foods that are more calorie dense. It's not about the quantity of food that you eat, it's the caloric content.
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sheepotato wrote: »Hey ladies,
This is my first pregnancy, I'm 27 weeks tomorrow and I am still at -3lbs. (I lost 6 lbs in the 6th-13th week due to nausea and I gained 4 back in the second trimester but then lost another pound at some point in the past 3 weeks.)
I've found that it's really hard to eat enough to gain, with my maintenance calories around 1950 + 300 baby calories + 300-550 exercise calories (around 2,560 total a day to maintain) with any extra calories to actually gain weight would be approaching 3,000 calories a day. I am 5,8" but with a short torso, so if I eat too much at once I end up vomiting because of the baby pressing against my stomach. I have been eating 5-6 meals a day, and even gone for higher calorie foods I gave up years ago but I still can't seem to gain any weight. I've tried drinking calories by having chocolate almond milk or orange juice but I still feel queasy if my stomach gets too full even of beverages.
I've had 5 ultrasounds so far, and the baby is measuring correctly to the day each time so I know she's receiving the proper amount of nutrients but my doctor has mentioned the lack of weight gain the past 2 visits and said to try and gain at least 10 pounds.
Does anyone who has able to gain have advice for how to eat enough to gain? I can't cut back much on exercise, I have a high family risk of preeclampsia, so I lap swim (slow paced breaststroke) 5 days a week. I used to do elliptical or walk the other days but I rest on those days now.
I don't think you need to worry too much about gaining the right amount of weight. My OB hasn't once weighed me nor shown any interest in my weight gain. The important thing is that the baby is gaining weight/size appropriately and has a strong heart beat. Odds are, if you're eating more than 2000 calories a day, you're getting adequate nutrition to support the growing baby. If I were you, I would only worry about it if your doctor tells you that s/he is concerned.
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When I found out I was pregnant I weighted 222. I did a bunch of research and asked my Dr. He told me given my weight and bmi that I could keep reading at my deficit. So I did. I got down to 215 and he told Me to maintain there. Do that's what I been doing. I'm 21 weeks (22 Sunday). I just had a appointment at 20wks and he told Me to maintain for a while longer. Some days I jump all the way up to 222 again. But I been staying about 217. Belly is showing that's for sure. At 20 weeks my baby boy was 11oz and measuring 2 days difference then my due date. I think every body is different.
However with my 2.5 year old daughter I gained 50 pounds and she was 6 weeks early. Each pregnancy is different to. I'd say as long as your Dr isn't worried don't worry. Depending on your weight you might need to gain as much as 40 anyways. Since I'm sorry and overweight to start I only need about 150 -
salvationsdying wrote: »When I found out I was pregnant I weighted 222. I did a bunch of research and asked my Dr. He told me given my weight and bmi that I could keep eating at my deficit. So I did. I got down to 215 and he told Me to maintain there. So that's what I been doing. I'm 21 weeks (22 Sunday). I just had a appointment at 20wks and he told Me to maintain for a while longer. Some days I jump all the way up to 222 again. But I been staying about 217. Belly is showing that's for sure. At 20 weeks my baby boy was 11oz and measuring 2 days difference then my due date. I think every body is different.
However with my 2.5 year old daughter I gained 50 pounds and she was 6 weeks early. Each pregnancy is different to. I'd say as long as your Dr isn't worried don't worry. Depending on your weight you might need to gain as much as 40 anyways. Since I'm short and overweight to start I only need about 15
I quoted to fix my horrible typos. Sometimes a smart phone can make a person look pretty dumb lol0 -
Height: 5'7
Pre-preg: 145
6 weeks: 148
8 weeks: 152 soooooo bloated!!!
10 weeks: 146.6
12 weeks: 146.2
13 weeks: 146.8
14 weeks: 146
15 weeks: 145.6
16 weeks: 146.4
17 weeks: 145.8
18 weeks: 148.8
19 weeks: 149.8
Total: +4.8
Well my mini goal was to have gained 5 lbs at the half way point. I'll be 20 weeks on Tuesday and I'm sitting right at 5 lbs gained. Woohoo! I gained it all at once and that same week I learned that I needed to up my thyroid meds because I was hypo.0 -
Pre-pregnancy Weight: 155 lbs
Aiming to gain 15-25 lbs
Due Date: Jan 18, 2015
(5/11) 4 weeks--154.6-- [-.4 lbs]
(5/18) 5 weeks--154.4-- [-.6 lbs]
(5/25) 6 weeks --154.0-- [-.8 lbs]
(6/01) 7 weeks --155.0-- [0 lbs]
(6/08) 8 weeks --155.8-- [+.8 lbs]
(6/15) 9 weeks --155.6-- [+.6 lbs]
(6/22) 10 weeks --156.6-- [+1.6 lbs]
(6/29) 11 weeks --156.6-- [+1.6 lbs]
(7/06) 12 weeks --156.0-- [+1 lbs]
(7/13) 13 weeks --157.0-- [+2 lbs]
(7/20) 14 weeks --157.2-- [+2.2 lbs]
(7/27) 15 weeks --157.0-- [+2 lbs]
(8/03) 16 weeks --157.2-- [+2.2 lbs]
(8/10) 17 weeks --158.4-- [+3.2 lbs]
(8/17) 18 weeks --157.2-- [+2.2 lbs]
(8/24) 19 weeks --158.0-- [+3 lbs}
(8/31) 20 weeks --159.6-- [+4.6 lbs]
(9/07) 21 weeks --159.8-- [+4.8 lbs]
(9/14) 22 weeks --160.6-- [+5.6 lbs]
(9/21) 23 weeks --162.0-- [+7 lbs]
(9/28) 24 weeks --167.8-- [+12.8 lbs]
(10/5) 25 weeks --166.0-- [+11 lbs]
(10/12) 26 weeks --165.6-- [+10.6 lbs]
(10/19) 27 weeks --166.6-- [+11.6 lbs]
(10/26) 28 weeks --168.6-- [+13.6 lbs]
(11/02) 29 weeks --169.2-- [+14.2 lbs]
(11/09) 30 weeks --169.4-- [+14.4 lbs]
(11/16) 31 weeks --170.0-- [+15 lbs]
Total gain: 15 lbs
Another week with less than a pound gain, so I'm pretty happy about that. I wanted to gain between 15 and 25 pounds, and I've hit the 15 lbs mark. Let's hope I can keep the next 9 weeks under 10 lbs! I'm a little nervous/worried I'll go above the 25 lbs, because I can't really control how much my body puts on, I can only watch my calories and exercise, and hope for the best. But if I DO go over, I know it shouldn't be by much. I just want the lowest number for the sake of my sanity, lol.0 -
18 weeks today with third baby and weigh 122.6. starting weight was 117 at 5'4. so 5.6 pounds gained and only up .4 since last week0
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just had my 22 weeks check up and Im up 13lbs total. Not too bad0
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Steadily gaining at a normal rate, at least I like to think so...
Week 1: 125
Week 5: 122 (-3 pounds from not eating/nausea)
Week 10: 126 (+1)
Week 13: 127.8 (+2.8 gained in the first trimester)
Week 14: 128.4 (+3.4)
Week 16: 130.6 (+5.6)
Week 17: 131.2 (+6.2)
Week 18 (today!): 132 (+7)0 -
33wks! up about 32/33lbs??? I don't weigh myself accurately anymore. I weigh after I eat with clothes still on so I'm not sure on the exact number. I'm pretty confident I'll hit 40 lol. Im 5'5 and starting weight was 128ish
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Started previous pregnancies around 145 and ended up around 190.
Week 4. 160 lbs
Week 10 161 lbs
Week 11 159.6 lbs
Week 12 160 lbs
Week 13 159.2 lbs
Week 14 160.2 lbs
Week 15 160.8 lbs
Week 16 160.8 lbs
week 17 162lbs
Week 18 163.4 lbs
Week 19 165 lbs
Week 20 167.4 lbs
Week 21 169 lbs
Week 22 172.6 lbs
Week 23 172.4 lbs
Week 24 173 lbs
Week 25 173.8 lbs
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I am 5ft.
sw:160
week 17: 165.3 - up 5.3 lbs
I gained the first 2 lbs as soon as I found out I was pregnant. The other 3 came up before I hit 10-11 weeks, and I have been steady since then. Everything is measuring where it is supposed to be according to the doctor.. I eat when I am hungry, indulge when I want to (ate a Bruegger's bacon, egg & cheese breakfast sandwich today;) So I feel like I am on track.0
