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January goals

LisaPower123
Posts: 1,837 Member
My goals for this month are
1. Get back to exercise
2. Increase veggies & water
3. Follow a low calorie diet until the cruise on the 15th.
1. Get back to exercise
2. Increase veggies & water
3. Follow a low calorie diet until the cruise on the 15th.
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Replies
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My goals for this month:
1. Walk/Run at least one mile each day
2. Eat more veggies and fruit0 -
My goals for January are:
1. Tracking my food each day.
2. Committing to exercise weekly, scheduling it on my calendar, getting it done!
3. Meditation and/or yoga daily.0
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