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Paleo Reset, January 1st

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  • sexykima
    sexykima Posts: 20 Member
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    I've never made bone broth before, but I think I'm going to try it today!!! I'm also going to make Rosemary Mint Lamb Patties and Radish Jicama Tabbouli from The Autoimmune Paleo Cookbook. Yum :)
  • womblewoo
    womblewoo Posts: 28 Member
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    I'm in! Have joined the group and will be signing in yesterday with meal plans and inspiration! As mentioned in the group I am not strict paleo more clean eating but am making the commitment to have 30 days of no alcohol (eek), no sugar, no wheat, nothing processed, but I am allowing butter, limited rye bread, feta, ricotta and halloumi......here goes!
  • vhuber
    vhuber Posts: 8,779 Member
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    There is someone asking for Paleo help/friends on the main page, how do we send her a link? It is soooo hard to find groups now without the group search option!
  • cindytw
    cindytw Posts: 1,027 Member
    edited January 2015
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    womblewoo wrote: »
    I'm in! Have joined the group and will be signing in yesterday with meal plans and inspiration! As mentioned in the group I am not strict paleo more clean eating but am making the commitment to have 30 days of no alcohol (eek), no sugar, no wheat, nothing processed, but I am allowing butter, limited rye bread, feta, ricotta and halloumi......here goes!

    Uh, Rye bread IS wheat. :/
    vhuber wrote: »
    There is someone asking for Paleo help/friends on the main page, how do we send her a link? It is soooo hard to find groups now without the group search option!

    TO send a link I open a new tab on my browser, find the group home page, then copy the address. Then in the post, there is a link symbol you can click and paste it there. You have to remove one of the http:// for it to work though, or it doesn't create the link.
  • lew0017
    lew0017 Posts: 127 Member
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    Started on Jan 2, went well the first day. I struggled with my after dinner sugar cravings, so I had a apple with almond butter and that took care of it.
  • SteamClutch
    SteamClutch Posts: 433 Member
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    For all of us in the throws of this please read this article and enjoy.
    http://whole30.com/2013/08/revised-timeline/
  • vhuber
    vhuber Posts: 8,779 Member
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    Have the "carb flu" right now! Yuck! It too shall pass!!!
  • LisaLDickerson
    LisaLDickerson Posts: 3 Member
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    Hi. Count me in. I started Paleo mid year last year, with one month of Whole 30. It worked for me. I am down 48 lbs. with 27 lbs. to go. I was OK over the holiday, but definitely not Paleo or Whole 30. My plan: I am pretty much a paleo person (kind of a purist). Previously, I didn't even consider 'going organic', but my sister suggested Whole 30 and without thinking, I agreed, and again, being kind of a purist, I did it and it worked! I also felt so much better. Anyway, I am in!
  • SteamClutch
    SteamClutch Posts: 433 Member
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    Welcome Lisa
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    edited January 2015
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    vhuber wrote: »
    Have the "carb flu" right now! Yuck! It too shall pass!!!

    Oh no Vhuber :( hang in there. I'm just starting my reboot/detox today, so I'm sure I'll be chiming in with the "flu" symptoms.

  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    So day 1 check in for me...here we go...
  • Melodieccurn
    Melodieccurn Posts: 966 Member
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    Today starts day one for me. Never done paleo or whole 30.
  • Quinnstinct
    Quinnstinct Posts: 274 Member
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    I'm on day 5, I'm surprised I'm here but doing it. So it gets easier from here on out right??
  • emilymean
    emilymean Posts: 159 Member
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    Reset day 5 here. I'm drinking 1 cup of bone broth at lunch along with 2 oz kimchi to help with "flu" symptoms. I learned last time that this helps me get enough salt and nutrients to keep me going. I took a paleo break starting October 31 (kid's candy) and gained 10 lbs in 2 months, surprised I didn't gain more with all the other crap I was eating and drinking (beer). I hated the new format on mfp but I'm over it and ready to join the discussion - you guys, this group, helped me tons with all my questions before. Where did the girl from the artic go? She always had good input. Anyway, glad to be back, here's to a healthy and happy 2015.
  • Rcarito
    Rcarito Posts: 5
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    Day 1 over here! Black coffee this morning actually wasn't bad!
  • emma7437
    emma7437 Posts: 225 Member
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    feel free to join our group, the link is earlier in this post.
  • SteamClutch
    SteamClutch Posts: 433 Member
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    Here is the link for any wanting to join in.
    http://community.myfitnesspal.com/en/group/101266-paleo-primal-reset-january-1st-2015
  • sportyredhead01
    sportyredhead01 Posts: 482 Member
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    Hanging strong.
    I had a tiny slip Sunday but for the most part behaving myself. :)

    bi6n38qssgkn.jpg
  • redworkgirl
    redworkgirl Posts: 4 Member
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    Started to get cravings for chips, cheese and wine today, very strange as I started this 11 days ago and should be over that. Ate some carrots and had tea, soon will pass I'm sure.
  • justaspoonfulofsugar
    justaspoonfulofsugar Posts: 587 Member
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    redworkgirl wrote: »
    Started to get cravings for chips, cheese and wine today, very strange as I started this 11 days ago and should be over that. Ate some carrots and had tea, soon will pass I'm sure.
    These cravings are quite normal at around the 2 week mark and beyond.Many people speak of having dreams of eating food they are not supposed to and waking up feeling as though they cheated.

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