New to the Group? Introduce yourself here.

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  • SKMTX
    SKMTX Posts: 122 Member
    Hello I'm type 2 and new need help eating right and I need to lose 80+ pounds
  • tngram2seven
    tngram2seven Posts: 465 Member
    Hi Kim and skrace - I was diagnosed in 07 and medication kept my A1c under 7 so I never took this disease very seriously. This spring I retired and decided to start tackling this with diet and exercise. I have about 60 more pounds to lose and feel so much better. You will find that MFP is a wonderful tool. Good luck! Toni
  • pkturner1287
    pkturner1287 Posts: 1 Member
    Hello Group!
    My name is Phil. I am 62 and live in Northeastern Indiana. I suffer from T2 and as a Veteran of US Army, Vietnam Era, I use the VA, Northern Indiana Health Care System.
    I am on "Novolin 70/30" and "Metformin 1000 mg twice a day.
    I also participate in the VA "Move" program which supports with a dietician and physical training for all aspects of weight loss.
    I appreciate the Fitness Pal and glad to see a group for collaboration and support.
    I look forward to sharing and receiving communication.
    Thank you
  • tngram2seven
    tngram2seven Posts: 465 Member
    Welcome Phil
    It sounds like you have a good program through the VA. I have really benefited from MFP. Logging my meals and snacks helps me keep my protein up and my carbs lower. It has helped me get in tune with how my body reacts to certain combinations. Toni
  • Mapatta
    Mapatta Posts: 2 Member
    Hi, I am Nova and I am diagnosed for T2 on mid year 2013. I got it under control until Sep 2014 when my A1C become 9. I was hospitalized at mid Dec. Everything was out of control. My doctor is a diabetologist/endocrinologist. We ran thru all my diet and life style. High level of stress, lack of sleep & sport and in balance diet ( too much fruits ) are contributing to my conditions. Now I am working to control my life again.
    I am glad to find this group for exchanging informations and experiences
  • tngram2seven
    tngram2seven Posts: 465 Member
    Hi Nova - this is a good place to be!
  • ankalime
    ankalime Posts: 56 Member
    Hi, my name is Cindy. I've been on MFP for years but never realized until recently that there were support groups. Like so many folks, I'm working on improving my health for the new year.

    I was diagnosed with T2 over 10 years ago. It's taken a long time for me to find the right combination of therapies to control my BGs, but I have good control currently with diet, a lot of exercise, and medications -- Bydureon injection (once a week), Metformin (1000 mg twice a day), and repaglinide (Prandin, 2 mg before each meal). Bydureon is the long lasting version of the "lizard spit" drug Byetta. Exercise has really been the key to success, though.

    Although there are certainly days when I just don't feel like being a diabetic, I'm grateful to have been diagnosed when I was, because my GP sent me to an astute ophthalmologist to check for diabetic retinopathy. I didn't have any symptoms of retinopathy, but I DID have advanced glaucoma. Had it continued to go undiagnosed, I would be blind by now.

    So, enough about me. I look forward to getting to know some folks and all of us getting healthier in 2015!

    Cindy
  • Good morning and greetings from North Carolina! Get ready for a novella. This is how it all started. I was in a high stress job, sitting at a computer all day. Too tired to work out and noshed on carbs all day. My weight sky rocketed over a span of 3 years. I was diagnosed with diabetes in 2011. Didn't really accept it and basically ignored it. Then I was diagnosed with fibromyalgia and neuropathy. Setting the stage for auto immune diseases. In January of 2012 I was diagnosed with Rheumatoid Arthritis. It was so bad, I could not even go to the bathroom by myself because my hands were so swollen and painful. I was on massive amounts of steroids.The specialist and my PCP recommended that I not go back to work, and they would not release me to go back to work. Finally, after much begging and pleading, they consented and said I could go back to work on a trial basis. Well, that didn't work out as I had planned. The RA inflammation factors went through the roof again and I was declared totally disabled. I went on SS disability and plummeted into depression. I had never NOT worked. I worked 2, sometimes 3, jobs since I was old enough to work, starting with babysitting jobs at 12. I was also a craftsperson. I quilted, painted, sculpted, made Renaissance costumes, owned a flower shop for 5 years before the economy took a nose dive, and every other hand craft there is. I even had to give all that up because my hands won't allow it. I have great difficulty holding a paint brush and get very frustrated. So, fast forward a year, and I was diagnosed with breast cancer, had a double mastectomy, went through chemo and the usual treatments for cancer. Instead of losing weight, I gained weight. This past September, I contracted viral meningitis and 3 weeks ago I was hospitalized again for an unknown virus. I lost 12 pounds that time. Not the best way to lose weight. While I was in the hospital, they started giving me insulin shots. When I went to my PCP, I asked if I could stop the injections and just go with the oral meds. Sadly, she said no. She told me to bring her 2 weeks of blood sugar readings, one fasting and one 2 hours after my last meal. The glucose readings are all over the place. It seems to be a trial and error sort of thing. I know now not to eat pasta as my evening meal. I am scheduled to attend diabetes education classes starting the 13th. So, that's my story. I am hoping that by joining this group, I will get some tips on how to control my blood sugar, and what to eat, and when to eat it. Thank you for allowing me to join, and I look forward to meeting the group members.
  • lilbit71
    lilbit71 Posts: 16 Member
    Hello everyone! My name is Dawn and I am a 43 yo mother of 2 (6 & 8) amazing little boys and married to my junior high school crush for 9 years now. I was just diagnosed with T2 about a month ago. I have family history (on both sides) and personal GD history, I knew it was coming and didn't do anything to avoid it...boy am I sorry that I didn't now!

    My Dr. put me on Metformin 2 x day and told me to read the Syndrome X book and the Insulin Resistant Diet. I have started to incorporate the link and balance in my eating habits and that seems to be helping keep my numbers down. I go again in 2 weeks to have my A1c tested again (it was 7.8 in October) and unfortunately, am not overly optimistic that it will be much, if any, lower.

    I do exercise, by taking karate 3 x week, and that seems to raise my BS # at the moment, but we'll see how that shapes up. I also would like to lose about 40-50 lbs in hopes of keeping this under control and possibly going off meds and/or avoid insulin.

    I'm looking forward to meeting you all and learning from those that have trudged this road before me. Thank you for sharing your experience and what works best with us. Happy New Year everyone!

  • mylyren
    mylyren Posts: 3 Member
    Hello my name is Staci. I was diagnosed T2 about a year ago. I have since lost about 90 pounds and would like to loose a bit more. Currently taking Metformin 500 twice a day. Hoping that I can get off medication for good!!
  • Hey Linda, are you using an endocrinologist? Have you ever worked with a diabetes educator/nutritionist/dietitian?

    I am taking a sister drug to Victoza called Bydureon. Started with Byetta (shots 2x a day) Sept 1, 2012. After 6 months of 'morning sickness' I was switched to Bydureon (once a week shots) and stopped having stomach problems. This medicine has been a life-changer for me. When I started the meds I was taking 1000 mg metformin 2x a day, my fasting BG was high 160s, and my a1c was 7.5 (and I weighed 234). I'm now taking only 500 mg of metformin, my fasting BG is high 80s/low 90s, my last a1c was 5.9, and I weigh 145.

    I say all this to let you know I have worked with this class of medication and have a little knowledge - enough to get myself in trouble. But everything I've learned about how to eat, etc. has come from my diabetes educator. She works for the endocrinologist I went to to get help managing my diabetes. She set up for me a meal plan so that I would know how to structure my meals and snacks to work best with the medication. The best advice I could give is to find a professional like that who will be a knowledgeble resource for you. My diabetes educator has been a super help and my biggest cheerleader. If you can work with someone like that, it would really benefit you.

  • good morning, Linda - my name is Tim. I was diagnosed in 1995 with type 2 diabetes. As I was reading your comments, I remembered I was put on oral medications. They worked for a a year or less. I was in the Philippines when I was first put on insulin. Since then I have progressed to having to use an insulin pump. An endocrinologist set the pump situation up. So an endocrinologist like Cathy mentioned might be an option. My A1c is still 7.5 - but it has been a lot worse. It took some adjusting but for the most part my blood sugar readings have been better.
  • amyleebenya
    amyleebenya Posts: 6 Member
    Hello Everyone! My name is Amy and I’m a 29 year old Type II Diabetic. I was diagnosed about two years ago and since then I’ve been on and off the low carb/diabetic wagon multiple times. Last January I decided that I needed to take better care of myself. I joined a gym and began to track on MFP my calorie and carb intake. The ultimate goal being that my husband and I wanted to get pregnant and start a family. In Mid-May I found out that I was indeed pregnant. My endocrinologist and I met with my Midwife so that we could adjust all my medications. I stayed on my metformin, came off the glipizide, and began injections of Novolog throughout the day and Lantus at night. I was kicking *kitten* and taking names, but sadly in June I suffered a miscarriage. Since then I have been completely off the rails. I’ve gained somewhere around twenty pounds, my A1C has shot back up, and I’ve put little thought into the types of food I was consuming. I barely even bothered to check what I knew would be ridiculously high blood sugars.
    I’m using this year as a fresh start. My husband and I want a family and I have been told that I need to drop the weight I’ve gained and get my sugars under control before I should get pregnant again. My endocrinologist has kept me on the same medications I was on while I was pregnant so that when it does happen again my body will already be used to it. I’ve started going to the gym again and I’ve been using MFP religiously. I hope that this is going to be the year I get in shape and that I can extend my small family by one more. <3
  • bufger
    bufger Posts: 763 Member
    Hi all, I'm newly diagnosed but being treated as a type 1 at the moment. I couldn't find a type 1 support group but I guess we're all here for the same reason!

    I'm on 12 units of nova rapid with meals and 20 units of lantus in the evening. Also twice daily metformin.

    I'm 30 years old with a wife and 2 boys (4 and 2). I need to lose around 30-40 lbs ideally but learn how to eat well for life so my kids will also start life eating well.

    I enjoy cycling. I'd be interested to see if there are any other keen diabetic mountain bikers around ?
  • tngram2seven
    tngram2seven Posts: 465 Member
    Welcome everybody - it is great that you are on a journey to better health. I am plodding along on mine. I have been counting calories and carbs and have lost 25 lbs since June. My doctor had decreased my metformin and some of my BP meds. I feel so much better! We are all at different points in our life but have the same goal - BETTER HEALTH! - Toni
  • Hi my name is Chad,

    43 and diagnosed with type 2 last week. I knew it was coming for years but lived in denial. I finally had to go in to the doc for a respiratory infection I could not shake and she did the blood work since I mentioned being fatigued. 194 fasting BG.

    I am on a drug called Glumetza and working up to 2000 MG a day. The good news is I seem to have no issue so far with the med and every 2 days or so I seem to drop 15 or 20 points of BG. Last 2 days have been below 120 in the morning. I actually have more energy today than I have had in 6 months or maybe even a year.

    What worries me is that I have been home for this week and been able to really focus on how I am going to handle this, but I travel, a lot. I am concerned that the road weariness and stress of the job are going to crush my resolve. I am in the IT industry; so sedentary, long hours, odd hours, significant travel, times of high stress are all things I have to deal with.

    Are there any folks here who travel a lot, or who work in IT?

    I was kind of hoping this site would help keep me honest with myself about what I am eating. I also needed something to help correlate the food I eat with the BG results.

    Thanks,
    Chad
  • dearone4cal
    dearone4cal Posts: 6 Member
    Hello all,

    My name is Jennifer and I was diagnosed T2DM less than two weeks ago with an A1C of 10.1 :( My son is T1DM, diagnosed at age 8 (he's 24 now), so I'm a more than a little familiar with the disease from his standpoint and the diet requirements so I feel that will help me deal easier with some of the changes.

    My physician put me on 850mg Metformin twice a day and a 1500 cal ADA diet. He also wants me to exercise 5 days a week at minimum. I work night shift as a charge nurse (yes I probably completely ignored the signs that I was headed towards T2DM but that's another story) and we are currently working mandatory OT. So, finding five days in there to exercise just isn't happening right now.

    One of my biggest worries is the stress we are under at work and how that will affect my sugars. The first week the lowest I could get my sugar to go was 248. As a nurse, this scared the mess out of me. Today, however, I was at 140 when I woke up. Still not optimum but not bad for a week's worth of meds and working on diet control.

    I look forward to getting to know all of you more and learning how you all deal with the challenges of this disease.

    Jennifer
  • dearone4cal
    dearone4cal Posts: 6 Member
    clash71 wrote: »
    What worries me is that I have been home for this week and been able to really focus on how I am going to handle this, but I travel, a lot. I am concerned that the road weariness and stress of the job are going to crush my resolve. I am in the IT industry; so sedentary, long hours, odd hours, significant travel, times of high stress are all things I have to deal with."

    Chad,
    I don't travel with my job nor do I work in IT but as a nurse we deal with stress as well. One thing I have found quickly is that you have to plan ahead for your meals and snacks. I'm a little OCD about organizing things so the food diary on this site has helped me immensely. I'll plan my meals that I'll eat at work before I eat at home, so that way i know how many calories, carbs, etc. I have available for what i want to take with me. It takes some planning, but at least that way I feel like I have some control on what I'm putting into my body.
    Good luck,
    Jennifer
  • Hey, guys. Im new! Im hoping for some great ideas and recipes for diabetics. I recently found out I am borderline-my numbers are just high enough to notice but not enough for meds and the whole routine. I would like to avoid that. Losing weight and starting an exercise routine will help. I am new at diabetes too, so not 100% sure of everything I need to watch. Just breifly reading through some of your posts, sure looks like I have tons to learn. Would love to swap recipes and ideas with someone who has experience in this.
  • Hi! I'm St George.
    While in the pulmonologist office for Bronchitis I saw on my chart that I'm now listed as type 2 Diabetic. Have had high glucose for several years but no one mentioned diabetes. My Internist never treated me for it. I'd like to use a low GI diet to bring the number down but haven't found one. I've been using My fitness for several years with some success but I have only been viewing calories and exercise, not food content. Can it track carbs and Glucose Index?
  • ankalime
    ankalime Posts: 56 Member
    hazycook wrote: »
    Hey, guys. Im new! Im hoping for some great ideas and recipes for diabetics. I recently found out I am borderline-my numbers are just high enough to notice but not enough for meds and the whole routine. I would like to avoid that. Losing weight and starting an exercise routine will help. I am new at diabetes too, so not 100% sure of everything I need to watch. Just breifly reading through some of your posts, sure looks like I have tons to learn. Would love to swap recipes and ideas with someone who has experience in this.

    Welcome! You're on the right track when you say losing weight and exercise will help. I love to cook, so if you're looking for a recipe in particular, I might have one, or we could swap ideas on how to make it more diabetes friendly.

    Feel free to jump into the Discussion area with questions, people are pretty friendly. :)
  • ankalime
    ankalime Posts: 56 Member
    Hi! I'm St George.
    While in the pulmonologist office for Bronchitis I saw on my chart that I'm now listed as type 2 Diabetic. Have had high glucose for several years but no one mentioned diabetes. My Internist never treated me for it. I'd like to use a low GI diet to bring the number down but haven't found one. I've been using My fitness for several years with some success but I have only been viewing calories and exercise, not food content. Can it track carbs and Glucose Index?

    Hi St. George,

    MFP will track carbs. Go to your home page on MFP, click Settings, then Food and Exercise Diary Settings. Under "Nutrients Tracked", add Carbohydrates. It's also useful to track Fat, Protein, and Fiber as well. I don't believe it has a specific setting for GI, though, but I could be mistaken. I haven't found low glycemic foods to be helpful for me, so I haven't looked for anything on MTP on it.

    Your physician should be talking with you about this diagnosis and an appropriate treatment regimen. This isn't a disease you should have to tackle alone, and it can have serious consequences if not treated. If your doctor won't talk with you--find another. In any case, I hope you'll stick around and let us know what happens.

  • AarchAngel
    AarchAngel Posts: 20 Member
    Hi, I'm Allen, diagnosed Type 2 Oct 2013. Put on metformin 500 2xday with an A1c of 6.8 and weighing in at about 345.

    I'm 42, untill Feb 24 then I'm turning 21, getting a fake id to prove it. Always been fairly active, walked 3miles to work, 3miles home and either unloaded trucks or pushed carts for 8 hours at Wal-Mart.

    Now I have ddd, ddj, spinal stenosis pinched nerve root in my L1-L5 as well as my neck. So I can barely walk a block and can't stand more than 20 min at a time.

    Started watching what I ate a bit, stopped drinking Dr. Pepper and dropped to 274 and sure enough my A1c went from 6.8 to 8.6 to 9.
    5. When I get to 10 I'm going to sell.

    I'm now on metformin 1000 2xday and levimer 20u 2xday though that may increase as my morning fast levels are high, 170+.


  • selestarla
    selestarla Posts: 1 Member
    Hi, Selena here. I was diagnosed with T2D in January 2015. Before that, I had been on metformin for "insulin resistance" that was showing in my blood work (I have a very progressive GYN who does a ton of bloodwork), but I passed it (that's a nice way of saying it) within 15 minutes of taking it after severe cramping. A few months of that, and I stopped it in December. Now my PCP is trying to see if it can be maintained by diet, and so far I'm down 13 lbs. He doesn't have me testing right now, and I go back in March for a repeat A1C to see if the changes I've made have helped. I actually wish that I were testing, just so I could see if they are. I desperately miss my fave foods, but if this is how I have to eat to spend more years with my children, I will. Oh, and I had gestational diabetes, so I knew this was a very real possibility.
  • sccjahab
    sccjahab Posts: 84 Member
    Hi, I'm Lisa, I'm 50, 210lbs, with an A1C of 7.9. trying to lower my numbers (weight and A1C). I tend do well for a while and then get discouraged. Hoping that there is encouragement in numbers.
  • hello, new to MFP. diagnosed T2 approximately 3 years ago. had gestational diabetes 18 years ago, went away, then had it again 10 years ago. had been on metformin 1000mg, then 2000mg... too many side effects, tried onglyza about 2 months, not working. now have started farxiga this week. always looking for meal ideas! love pasta, rice, bread too much, it's sooo hard.
  • amberj32
    amberj32 Posts: 663 Member
    Wow! So many new people! Welcome! I'm Amber. I live in Southern California. I was diagnosed in April 2014. My A1c was 11.4 when diagnosed. Started taking Glipizide and Metformin. Now I'm just on one Metformin 500mg once a day. December 2014 it was 5.9. This is a great group! You can learn lots of new things. Feel free to add me! :)
  • Itsjustme86
    Itsjustme86 Posts: 116 Member
    Hi! I was diagnosed with diabetes about 3 months ago (at 28) with an A1C of 8.1% :( They "think" it's LADA (type 1.5) I was on metformin 500mg BID for 4 days then it was confirmed I was in DKA (Don't ever go into DKA! Lol) spent 5 days inpatient and was discharged on lantus and novo rapid. Since then I have stopped the before meals novo rapid and slowly stopping Lantus and will be on no medication :D Not a group I wanted to join but sometimes the hardest things are really blessings in disguise!
  • SONKISSED1
    SONKISSED1 Posts: 48 Member
    Hi All - I was just diagnosed with T2. Diabetes runs rampet on both sides of my family and I thought that I would be the one it would skip. I guess not. I have been a prediabetic for about 2 years and was told I could turn it around by losing weight. That didn't happen (low metabolism, lack of exercise and a great fondness for food). I am finally taking responsibility. My A1c reading was 6.9. I am experiencing tingling in my fingertips and toes. My doctor finally diagnosed me. Yesterday morning's FBS was 130 and this morning's reading was 115. I don't really understand why the difference is so great, although I am happy it was lower. I am currently on Metformin 500mg once a day. My challenge right now is how to make it through the day. My day starts v ery early (4ish) but I wait until I get to work to eat breakfast (9ish). My day is pretty long and when I come home I am ready to eat just about anything I can get my hands on. I really need a plan! I would appreciate any suggestions. Also looking for friends!!! :D
  • I am Mary. I was diagnosed with type 2 on September 12, 2014. I was so shocked. I went for an eye blurring issue, doctor came in & said you have diabetes. Well my A1C was 12.2. I thought if you exercise as much as I do, you wouldn't have that kimd of issue. Wrong! I have always hike 1-3 hours a day. I went to a nutritionist followed the plan religiously, continued exercising. As of January 27, 2015 I am off of all my diabetic medications. My A1C is now 5.5. I never want to go back to the horrors at the beginning. My eyesight was so bad, I guess you can say I was scared straight. I have also heard that type 2 is a progressive disease, so I want to learn as much as I can, to prevent serious harm to my body.