Week 3 check in!
msnucerity
Posts: 333 Member
Morning all!
Time for the weekly check-in; hope everyone is burnin' and earnin'!
So here's my progress for beginning of week 2:
week 1: 176 lbs
week 2: 173
week 3: 171.5
goal: 156 lbs
progress: - 4.5 lbs lbs
Happy Monday everyone!!
Time for the weekly check-in; hope everyone is burnin' and earnin'!
So here's my progress for beginning of week 2:
week 1: 176 lbs
week 2: 173
week 3: 171.5
goal: 156 lbs
progress: - 4.5 lbs lbs
Happy Monday everyone!!
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Replies
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week 1: 153ish lbs
week 2: 149.8
week 3: 146.8
goal: 135 lbs ~ but I'm in no hurry
I've raised my calories by 50 again this week so I'm expecting and would like to slow it down. I will probably keep raising in increments of 50 cals until my loss slows to 1 to .5lbs a week. Last time I lost too much too fast, deprived myself and stalled out, so I'm trying to be much more healthier and of course last more than 3 months on paleo. Ideally, I'll be paleo this time next year. Great progress!0 -
Week one 216
Last week 212.6
Today 209.60 -
Lost .6#, but the bigger victory is staying free of dairy and junk which are my primary objectives this month!0
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Loving it!! Keep up the good work everyone
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I peeked at the scale last week but am dying to do a real weigh in- soon!! Good work everyone, great numbers!0
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week 1: 160 lbs
week 2: 158
week 3: 155.2
goal: 150 lbs this month; 130 overall
progress: - 4.8 lbs!!0
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