Paleo/Primal Reset January 1st 2015

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Week 3 check in!

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msnucerity
msnucerity Posts: 333 Member
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Morning all!

Time for the weekly check-in; hope everyone is burnin' and earnin'!

So here's my progress for beginning of week 2:

week 1: 176 lbs
week 2: 173
week 3: 171.5
goal: 156 lbs
progress: - 4.5 lbs lbs

Happy Monday everyone!!

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  • emilymean
    emilymean Posts: 159 Member
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    week 1: 153ish lbs
    week 2: 149.8
    week 3: 146.8
    goal: 135 lbs ~ but I'm in no hurry

    I've raised my calories by 50 again this week so I'm expecting and would like to slow it down. I will probably keep raising in increments of 50 cals until my loss slows to 1 to .5lbs a week. Last time I lost too much too fast, deprived myself and stalled out, so I'm trying to be much more healthier and of course last more than 3 months on paleo. Ideally, I'll be paleo this time next year. Great progress!
  • lovelyrose11
    lovelyrose11 Posts: 609 Member
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    Week one 216
    Last week 212.6
    Today 209.6
  • cindytw
    cindytw Posts: 1,027 Member
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    Lost .6#, but the bigger victory is staying free of dairy and junk which are my primary objectives this month!
  • msnucerity
    msnucerity Posts: 333 Member
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    Loving it!! Keep up the good work everyone :)
  • Quinnstinct
    Quinnstinct Posts: 274 Member
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    I peeked at the scale last week but am dying to do a real weigh in- soon!! Good work everyone, great numbers!
  • sunshine5610
    sunshine5610 Posts: 11 Member
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    week 1: 160 lbs
    week 2: 158
    week 3: 155.2
    goal: 150 lbs this month; 130 overall
    progress: - 4.8 lbs!!
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