Weekly Weigh In #3 Jan. 15th - 22nd

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  • Soliasan
    Soliasan Posts: 30 Member
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    1/1 - 179 lbs
    1/8 - 177.6 lbs
    1/15 - 175.2 lbs
    Total Challenge Loss: 3.8 lbs

    MFP Start: 191 lbs
    Easter goal: 159 lbs
    Ultimate goal: 150 lbs
  • Farmgirlfit85
    Farmgirlfit85 Posts: 65 Member
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    1/1- 160
    1/8 -157
    1/15- 155
    A 2 lb loss. Not bad, just hope I can keep up this pace!
  • evolution328
    evolution328 Posts: 83 Member
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    1/1 -167lbs
    1/8 - 162.4
    1/15 - 161.4

    1 lb lost this week
    5.6 lbs lost so far
  • rose1617
    rose1617 Posts: 469 Member
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    1/1 157.4
    1/8 155.4
    1/15 157.8 (What?)

    This week I have gained somewhere between 3 and 4 lbs (weighed in at 154.8 on Friday and didn't weigh myself after that until Sunday when the scale started going up). Water intake is between 9-12 glasses/day, under my calorie goals for the week still, no idea what's up, but I'm taking today as a "reset" day and mostly drinking my meals to see if I can get it all back off and then some by next week. Here's hoping!
  • cycletrak1
    cycletrak1 Posts: 607 Member
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    Here is my WEEKLY progress Thurs 1/15:
    I learned this format from the 20 pounds by Christmas Challenge and it helped me tremendously, so I will continue using what works! Mini-Goals are fantastic....much less overwhelming for me.

    Start weight: 211 (as of 8/12/2014 when started back on MFP again)
    Ultimate Goal Weight: 125 -135

    Lbs to Lose by Easter: 20 (4 pounds lost so far for this Challenge)
    Goal Weight for this Challenge: 172

    09/29 (Started INSANITY Workout)

    01/01: 192.0...gain from holiday indulgence >:)
    01/08: 188.5...I don’t expect 3.5# per wk in future-back on track o:)
    01/15: 188.0…not a lot…but I’ll take it!
    01/22:
    01/29:<<<mini goal weight 186>>>
    02/05:
    02/12:
    02/19:
    02/26:<<<mini goal weight 180>>>
    03/05:
    03/12:
    03/19:
    03/26:<<<mini goal weight 174>>>
    04/02:
    04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***172*** >>>

    :flowerforyou:

    INSANITY CHALLENGE - SEE BELOW:

    exercise.png

    43598207.png
  • hapa11
    hapa11 Posts: 182 Member
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    SW (Sept 2013) --144.4
    January 1 - 127.5
    January 8 - 126.5
    January 15 - 125.0
    GW: 115

    I've decided honesty is the best policy. Did not lose during the holidays but when I really took a hard look at my exercise and diet, I knew it was my own doing. I'm now being more disciplined and am seeing better results.
  • nms5097
    nms5097 Posts: 4 Member
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    I love the format cycletrak1 posted so I'm going to borrow it! I run and play soccer, but clearly I've been over eating (and drinking... stupid liquid calories) for my activity level and I want to get back to the size I was a couple years ago. I also have to fit into a bridesmaid dress I bought 2 years ago too without spending money to alter it. My ultimate goal weight by the wedding (4/11/15) is between 130 and 135 so this challenge is perfect!

    Good luck to all those working on their goals!

    SW (Dec '14): 155
    01/01: 153
    01/08: 152.4
    01/15: 151.2... I caved to my favorite Mexican restaurant last night or this would have been lower like it was yesterday :\
    01/22:
    01/29:<<<mini goal weight 148>>>
    02/05:
    02/12:
    02/19:
    02/26:<<<mini goal weight 143>>>
    03/05:
    03/12:
    03/19:
    03/26:<<<mini goal weight 138>>>
    04/02:
    04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***135*** >>>
  • aconiam77
    aconiam77 Posts: 21 Member
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    SW: 165
    Jan 8 - 161
    Jan 15 - 160

    It looks better if I put in the .x, I was really 161.8 last week and 160.0 today so almost 2 lb loss :smiley: I'm very happy with my progress so far.

    Keep up the good work everyone!
  • Zx14chick
    Zx14chick Posts: 255 Member
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    Down to 127.0!
  • GirlGarfield
    GirlGarfield Posts: 5 Member
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    8th January - 6lbs loss
    15th January - 9lbs loss

    So happy!
  • AMcSta
    AMcSta Posts: 15 Member
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    Down 1.5kg since 1 jan. 3.3lbs.
    Well done everyone!
  • scrapbookingtm
    scrapbookingtm Posts: 1,916 Member
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    Jan 1 165 lb
    Jan 8 163
    Jan 15 160
    total loss 5 lb
  • mtrg28
    mtrg28 Posts: 4
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    Start Weight(Jan 1st): 222.3lbs
    Last Week(Jan 8th): 218.4lbs
    Current Weight(Jan 15th): 213.4lbs

    Thats 8.9lbs down in two weeks, I cannot emphasize how important tracking everything I eat and how much water I drink on MFP has been.
  • dramamug
    dramamug Posts: 8 Member
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    I also bigup format cycletrak1 posted

    SW (Dec '14): 146.0 lb
    01/01: 146.0 lb...going back to old ways
    01/08: 146.0 lb...no loss but can definatly see loss happening
    01/15: 143.0 lb...yeahh loss long may it continue.
    01/22:
    01/29:<<<mini goal weight 140>>>
    02/05:
    02/12:
    02/19:
    02/26:<<<mini goal weight 136>>>
    03/05:
    03/12:
    03/19:
    03/26:<<<mini goal weight 130>>>
    04/02:
    04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***126-*** >>>


    Im 5ft, Using home treadmill (too cold outdoors). If anyone else in the same boat feel free to add me.
  • Cazzy34
    Cazzy34 Posts: 159 Member
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    Had to copy cycletrak1's format... its awesome :) Hope you don't mind!!

    01/01: 140lbs
    01/08: 139lbs (didn't start properly til the 5th!)
    01/15: 136.5lbs (starting new dance classes)
    01/22:
    01/29:<<<mini goal weight 132>>> (might be pushing it a little)
    02/05:
    02/12:
    02/19:
    02/26:<<<mini goal weight 126>>>
    03/05:
    03/12:
    03/19:
    03/26:<<<mini goal weight 122>>>
    04/02:
    04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***120*** >>>

    I'm sure we will all meet our goals!
    :smiley:
  • EntropyIgnited
    EntropyIgnited Posts: 33 Member
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    Disregard my last post. I don't trust this digital scale but at least it's consistent sooo.... starting out 1/15/15 at 217.4.
  • tanashai
    tanashai Posts: 207 Member
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    1/15/15: 142.6, so down about 2.8lbs since last week. I think it was drinking all that water, lol! (I'm weighing in today because this weekend is going to be weird for my body with dancing, a bit of drinking and probably some less than healthy foods to flush out, lol)
  • KayKayCPA
    KayKayCPA Posts: 8 Member
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    Jan 1 - 172.3
    Jan 8 - 170.1 (-2.2 lbs)
    Jan 15 - 167.8 (-2.3)

    4.5/20
  • Mhgretsch
    Mhgretsch Posts: 259 Member
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    January 1st: 156.5
    January 8th: 155.5
    January 15th: 155

    Slow and steady:)
  • chood100
    chood100 Posts: 15 Member
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    Well I'm feeling better but I haven't exercised as much as planned - scales reading 2lbs loss since 1st Jan. Signed up for 10k run in May with people from work- this is giving me more motivation to start running again!!