We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Weekly Weigh In #3 Jan. 15th - 22nd
kayjosh2422
Posts: 864 Member
It's about that time again!!!
0
Replies
-
It is that time over here! As of this morning, I weighed 67.5kg. That is a loss of .7 kg. I'm glad I stuck with it!
January Week 1 - 68.3 kg (150.6lbs)
January Week 2 - 68.2 kg (150.4lbs)
January Week 3 - 67.5 kg (148.8lbs)
0 -
Jan 1 259.7 (117.8 kg)
Jan 8 256.3 (116.3 kg)
Jan 15 250.6 (113.7 kg)
5.7 lbs lost this week. Not sure why this big loss happened. I didn't do anything different, but I am not complaining one bit. I know it will not happen very often and some weeks I might lose nothing. Usually, I am a very slow at losing weight
9.1/200 -
Challenge Start weight 87.3 kg (192lb)
8 January weight 86.2kg (190lb) -1.1kg
14 January weight 85.5kg (188.5lb) - 1.8kg0 -
Starting Weight, January 14th in case I forget tomorrow. 231 lbs.
Also a rant that my gym does not have a scale and the one I just got at Target is not very accurate so this +- a lb.0 -
Challenge start date- 163
Jan 8 161.6
Jan 14 160
Total- 3 pounds0 -
Jan 1st: 80.6kg
Jan 8th: 79.3kg
Jan 15h: 78.90 -
15 Jan - 159 woo hoo, down another 2lb.0
-
The start of the week was really bad with it bening my 1st full week back at work. Couldnt keep out of the biscuit tin.
01/01/15 239.8
08/01/15 233.9
15/01/15 231.9
2lb down, i have no idea how i managed that. 7.9lb off so far.0 -
got lots of running in this week but no loss yet !0
-
1/1/15 136
1/8/15 134
1/15/15 132
down 4 lbs so far. I'll take it! : )0 -
2 pound loss this week. That makes 3.5 lost for the challenge so far. I'm happy I guess, but I wish I was consistently losing better.0
-
1/1/15 213
1/8/15 209.5
1/15/15 209
Down a total of 4lbs so far0 -
1/8 260lbs
1/15 255 lbs
Total loss 5 lbs0 -
1/1 223.1
1/8 220.1
1/15 219.4
total 4 lbs
0 -
starting weight: June 5- 313.2 lbs
C. starting weight: Dec.26- 231.4 lbs
Jan. 01- 229.0 lbs
Jan. 08- 226.8 lbs
Jan. 15- 225.8
C.G. weight: Easter - 211 lbs
U.G. weight: ? 2015 - 153 lbs
(*) 87 lbs down! 73 lbs left to lose! (*)0 -
181 and down 1.6 lbs. (*)0
-
1/1 - 159 lbs.
1/8 - 156.6 lbs.
1/15 - 153.4
Loss - 5.60 -
1/1/15 - 153.0lbs
1/8/15 - 150.2lbs
1/15/15 - 149.8lbs0 -
1/1-152.0 lbs
1/8-149.4 lbs
1/15-147.4lbs0 -
1/1 - 171.5 lbs
1/8 - 169.0 lbs
1/15 - 166.0 lbs
Weight lost this week: 3 lbs
Weight lost for challenge: 5.5 lbs
Weight loss to go for challenge: 14.5 lbs
Keep up the good work everyone!0 -
1/1 - 179 lbs
1/8 - 177.6 lbs
1/15 - 175.2 lbs
Total Challenge Loss: 3.8 lbs
MFP Start: 191 lbs
Easter goal: 159 lbs
Ultimate goal: 150 lbs0 -
1/1- 160
1/8 -157
1/15- 155
A 2 lb loss. Not bad, just hope I can keep up this pace!0 -
1/1 -167lbs
1/8 - 162.4
1/15 - 161.4
1 lb lost this week
5.6 lbs lost so far0 -
1/1 157.4
1/8 155.4
1/15 157.8 (What?)
This week I have gained somewhere between 3 and 4 lbs (weighed in at 154.8 on Friday and didn't weigh myself after that until Sunday when the scale started going up). Water intake is between 9-12 glasses/day, under my calorie goals for the week still, no idea what's up, but I'm taking today as a "reset" day and mostly drinking my meals to see if I can get it all back off and then some by next week. Here's hoping!0 -
Here is my WEEKLY progress Thurs 1/15:
I learned this format from the 20 pounds by Christmas Challenge and it helped me tremendously, so I will continue using what works! Mini-Goals are fantastic....much less overwhelming for me.
Start weight: 211 (as of 8/12/2014 when started back on MFP again)
Ultimate Goal Weight: 125 -135
Lbs to Lose by Easter: 20 (4 pounds lost so far for this Challenge)
Goal Weight for this Challenge: 172
09/29 (Started INSANITY Workout)
01/01: 192.0...gain from holiday indulgence
01/08: 188.5...I don’t expect 3.5# per wk in future-back on track
01/15: 188.0…not a lot…but I’ll take it!
01/22:
01/29:<<<mini goal weight 186>>>
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 180>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 174>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***172*** >>>
:flowerforyou:
INSANITY CHALLENGE - SEE BELOW:
0 -
SW (Sept 2013) --144.4
January 1 - 127.5
January 8 - 126.5
January 15 - 125.0
GW: 115
I've decided honesty is the best policy. Did not lose during the holidays but when I really took a hard look at my exercise and diet, I knew it was my own doing. I'm now being more disciplined and am seeing better results.0 -
I love the format cycletrak1 posted so I'm going to borrow it! I run and play soccer, but clearly I've been over eating (and drinking... stupid liquid calories) for my activity level and I want to get back to the size I was a couple years ago. I also have to fit into a bridesmaid dress I bought 2 years ago too without spending money to alter it. My ultimate goal weight by the wedding (4/11/15) is between 130 and 135 so this challenge is perfect!
Good luck to all those working on their goals!
SW (Dec '14): 155
01/01: 153
01/08: 152.4
01/15: 151.2... I caved to my favorite Mexican restaurant last night or this would have been lower like it was yesterday![:\](https://community.myfitnesspal.com/en/resources/emoji/confused.png ":\")
01/22:
01/29:<<<mini goal weight 148>>>
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 143>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 138>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***135*** >>>0 -
SW: 165
Jan 8 - 161
Jan 15 - 160
It looks better if I put in the .x, I was really 161.8 last week and 160.0 today so almost 2 lb loss
I'm very happy with my progress so far.
Keep up the good work everyone!0 -
Down to 127.0!0
-
8th January - 6lbs loss
15th January - 9lbs loss
So happy!0
This discussion has been closed.