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Weekly Weigh In #3 Jan. 15th - 22nd

Posts: 864 Member
edited November 2024 in Social Groups
It's about that time again!!!

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  • Posts: 95 Member
    It is that time over here! As of this morning, I weighed 67.5kg. That is a loss of .7 kg. I'm glad I stuck with it!

    January Week 1 - 68.3 kg (150.6lbs)
    January Week 2 - 68.2 kg (150.4lbs)
    January Week 3 - 67.5 kg (148.8lbs)
  • Posts: 522 Member
    Jan 1 259.7 (117.8 kg)
    Jan 8 256.3 (116.3 kg)
    Jan 15 250.6 (113.7 kg)

    5.7 lbs lost this week. Not sure why this big loss happened. I didn't do anything different, but I am not complaining one bit. I know it will not happen very often and some weeks I might lose nothing. Usually, I am a very slow at losing weight

    9.1/20
  • Posts: 112 Member
    Challenge Start weight 87.3 kg (192lb)
    8 January weight 86.2kg (190lb) -1.1kg
    14 January weight 85.5kg (188.5lb) - 1.8kg
  • Posts: 33 Member
    Starting Weight, January 14th in case I forget tomorrow. 231 lbs.
    Also a rant that my gym does not have a scale and the one I just got at Target is not very accurate so this +- a lb.
  • Posts: 17 Member
    Challenge start date- 163
    Jan 8 161.6
    Jan 14 160
    Total- 3 pounds
  • Posts: 267 Member
    Jan 1st: 80.6kg
    Jan 8th: 79.3kg
    Jan 15h: 78.9
  • Posts: 17 Member
    15 Jan - 159 woo hoo, down another 2lb.
  • Posts: 30 Member
    The start of the week was really bad with it bening my 1st full week back at work. Couldnt keep out of the biscuit tin.

    01/01/15 239.8
    08/01/15 233.9
    15/01/15 231.9

    2lb down, i have no idea how i managed that. 7.9lb off so far.
  • Posts: 342 Member
    got lots of running in this week but no loss yet !
  • Posts: 86 Member
    1/1/15 136
    1/8/15 134
    1/15/15 132
    down 4 lbs so far. I'll take it! : )
  • Posts: 28
    2 pound loss this week. That makes 3.5 lost for the challenge so far. I'm happy I guess, but I wish I was consistently losing better.
  • Posts: 15 Member
    1/1/15 213
    1/8/15 209.5
    1/15/15 209

    Down a total of 4lbs so far
  • 1/8 260lbs
    1/15 255 lbs
    Total loss 5 lbs
  • Posts: 11 Member
    1/1 223.1
    1/8 220.1
    1/15 219.4
    total 4 lbs
  • Posts: 1,723 Member
    starting weight: June 5- 313.2 lbs
    C. starting weight: Dec.26- 231.4 lbs

    Jan. 01- 229.0 lbs
    Jan. 08- 226.8 lbs
    Jan. 15- 225.8


    C.G. weight: Easter - 211 lbs
    U.G. weight: ? 2015 - 153 lbs

    (*) 87 lbs down! 73 lbs left to lose! (*)
  • Posts: 23 Member
    181 and down 1.6 lbs. (*)
  • Posts: 295 Member
    1/1 - 159 lbs.
    1/8 - 156.6 lbs.
    1/15 - 153.4

    Loss - 5.6
  • Posts: 82 Member
    1/1/15 - 153.0lbs
    1/8/15 - 150.2lbs
    1/15/15 - 149.8lbs
  • Posts: 13 Member
    1/1-152.0 lbs
    1/8-149.4 lbs
    1/15-147.4lbs
  • Posts: 21 Member
    1/1 - 171.5 lbs
    1/8 - 169.0 lbs
    1/15 - 166.0 lbs

    Weight lost this week: 3 lbs
    Weight lost for challenge: 5.5 lbs

    Weight loss to go for challenge: 14.5 lbs

    Keep up the good work everyone!
  • Posts: 30 Member
    1/1 - 179 lbs
    1/8 - 177.6 lbs
    1/15 - 175.2 lbs
    Total Challenge Loss: 3.8 lbs

    MFP Start: 191 lbs
    Easter goal: 159 lbs
    Ultimate goal: 150 lbs
  • Posts: 65 Member
    1/1- 160
    1/8 -157
    1/15- 155
    A 2 lb loss. Not bad, just hope I can keep up this pace!
  • Posts: 83 Member
    1/1 -167lbs
    1/8 - 162.4
    1/15 - 161.4

    1 lb lost this week
    5.6 lbs lost so far
  • Posts: 469 Member
    1/1 157.4
    1/8 155.4
    1/15 157.8 (What?)

    This week I have gained somewhere between 3 and 4 lbs (weighed in at 154.8 on Friday and didn't weigh myself after that until Sunday when the scale started going up). Water intake is between 9-12 glasses/day, under my calorie goals for the week still, no idea what's up, but I'm taking today as a "reset" day and mostly drinking my meals to see if I can get it all back off and then some by next week. Here's hoping!
  • Posts: 607 Member
    Here is my WEEKLY progress Thurs 1/15:
    I learned this format from the 20 pounds by Christmas Challenge and it helped me tremendously, so I will continue using what works! Mini-Goals are fantastic....much less overwhelming for me.

    Start weight: 211 (as of 8/12/2014 when started back on MFP again)
    Ultimate Goal Weight: 125 -135

    Lbs to Lose by Easter: 20 (4 pounds lost so far for this Challenge)
    Goal Weight for this Challenge: 172

    09/29 (Started INSANITY Workout)

    01/01: 192.0...gain from holiday indulgence >:)
    01/08: 188.5...I don’t expect 3.5# per wk in future-back on track o:)
    01/15: 188.0…not a lot…but I’ll take it!
    01/22:
    01/29:<<<mini goal weight 186>>>
    02/05:
    02/12:
    02/19:
    02/26:<<<mini goal weight 180>>>
    03/05:
    03/12:
    03/19:
    03/26:<<<mini goal weight 174>>>
    04/02:
    04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***172*** >>>

    :flowerforyou:

    INSANITY CHALLENGE - SEE BELOW:

    exercise.png

    43598207.png
  • Posts: 182 Member
    SW (Sept 2013) --144.4
    January 1 - 127.5
    January 8 - 126.5
    January 15 - 125.0
    GW: 115

    I've decided honesty is the best policy. Did not lose during the holidays but when I really took a hard look at my exercise and diet, I knew it was my own doing. I'm now being more disciplined and am seeing better results.
  • Posts: 4 Member
    I love the format cycletrak1 posted so I'm going to borrow it! I run and play soccer, but clearly I've been over eating (and drinking... stupid liquid calories) for my activity level and I want to get back to the size I was a couple years ago. I also have to fit into a bridesmaid dress I bought 2 years ago too without spending money to alter it. My ultimate goal weight by the wedding (4/11/15) is between 130 and 135 so this challenge is perfect!

    Good luck to all those working on their goals!

    SW (Dec '14): 155
    01/01: 153
    01/08: 152.4
    01/15: 151.2... I caved to my favorite Mexican restaurant last night or this would have been lower like it was yesterday :\
    01/22:
    01/29:<<<mini goal weight 148>>>
    02/05:
    02/12:
    02/19:
    02/26:<<<mini goal weight 143>>>
    03/05:
    03/12:
    03/19:
    03/26:<<<mini goal weight 138>>>
    04/02:
    04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***135*** >>>
  • Posts: 21 Member
    SW: 165
    Jan 8 - 161
    Jan 15 - 160

    It looks better if I put in the .x, I was really 161.8 last week and 160.0 today so almost 2 lb loss :smiley: I'm very happy with my progress so far.

    Keep up the good work everyone!
  • Posts: 255 Member
    Down to 127.0!
  • Posts: 5 Member
    8th January - 6lbs loss
    15th January - 9lbs loss

    So happy!
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