3 Accountability Questions: Week of Jan. 11 - 17

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1235

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  • Lerrie123
    Lerrie123 Posts: 12 Member
    edited January 2015
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    16/1

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Nope! Need to earn some back during my walk tomorrow.
    Were you active for at least 20 minutes? Yes, just.
  • wonderss99
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    Jan 16

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? yes, 30 mins
  • lalepepper
    lalepepper Posts: 447 Member
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    January 15:

    No on all counts. I'm disappointed but trying to look and move forward.
  • h3ll3tt
    h3ll3tt Posts: 28
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    Jan 16th

    Yes, even the unpleasantness that was my midday snack
    Yes, but I really want to snack, but I wont.
    Yes, went to the gym for an hour.
  • cardbucfan
    cardbucfan Posts: 10,396 Member
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    January 16:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes!
    Were you active for at least 20 minutes? Yes, played 18 holes of golf (walked) and got one coat of paint on the walls.

  • Ms_Enzo1313
    Ms_Enzo1313 Posts: 65 Member
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    Yes
    No - have to work on reducing certain foods in my life.
    No

  • LaxPoppa
    LaxPoppa Posts: 22 Member
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    16th - y/y/n
  • justdebbie1
    justdebbie1 Posts: 214 Member
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    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes!
    Were you active for at least 20 minutes? No
  • 324_B21
    324_B21 Posts: 122 Member
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    January 16th:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? Yes
  • skintymochamama
    skintymochamama Posts: 24 Member
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    Yes
    No
    Yes
  • coopscoopc
    coopscoopc Posts: 626 Member
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    No, No, No. :-(
  • FutureTrophyWife
    FutureTrophyWife Posts: 29 Member
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    January 16, 2015

    1. Did you track everything you ate and drank today? Yes!
    2. Did you stay within your calorie goal? No. 75 calories over, but I am glad that I tracked every little thing that I put in my mouth!
    3. Did you exercise at least 20 minutes? No.
  • Lerrie123
    Lerrie123 Posts: 12 Member
    edited January 2015
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    16/1

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? Yes, 6 mile walk
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
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    Jan 17

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes but I went over in carbs
    Were you active for at least 20 minutes? only about 10min today
  • wonderss99
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    Jan 17
    1. Did you track everything you ate and drank today?
    2. Did you stay within your calorie goal? yes
    3. Did you exercise at least 20 minutes? No. sat and sunday are rest days.
  • garyandkimber
    garyandkimber Posts: 156 Member
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    Jan. 16
    No/No/Yes

    Jan. 17
    No/No/No

    Hope everyone else has had a better couple of days than me. :\
  • NikonPal
    NikonPal Posts: 1,346 Member
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    All food tracked; stayed under calorie target; Active for more than 20 minutes :D
  • MomiTia
    MomiTia Posts: 94 Member
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    Yes
    Yes
    No
  • h3ll3tt
    h3ll3tt Posts: 28
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    Yep
    yep
    gym for 2 hours, so yep
  • FutureTrophyWife
    FutureTrophyWife Posts: 29 Member
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    Jan. 16
    No/No/Yes

    Jan. 17
    No/No/No

    Hope everyone else has had a better couple of days than me. :\

    ____________________________________________________________________

    Hi garyandkimber,

    Tomorrow will be a better day. Thank you for organizing this 'accountability' thread. You are a really nice person to provide this encouragement to so many of us. I have been married many years and want to lose weight and look like the woman (me!) that my husband married (and get healthier!) Keep trying even one minute at a time. We are all out here working together, trying with you and supporting you!