Leslie Sansone Walk At Home

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Leslie Sansone January 2015 Walk Challenge

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  • mamavickers
    mamavickers Posts: 8
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    Okay, so I have been a real slacker. I have had issues with my achilles and then my back and I am fed up with being fat! I am finally getting back into the swing of things and need to step things up, literally. Although not a lofty goal, I am committing to 20 miles by the end of the month. I think I have about every walking DVD of Leslie's so there is no excuse. I am going to need a good butt kicking and encouragement. I became a Grandma in October and I want to be healthy for my family. Thanks peeps!!!
  • AnnofB
    AnnofB Posts: 3,585 Member
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    Jan 1st 3 miles of the 5 Day Slim Down
    Jan 2nd 3 miles 3 Mile Walk
    Jan 3rd 2 miles Belly Blasting Walk
    Jan 4th 2 miles of the 5 Day Slim Down
    Jan 5th 2 miles of the 4 Mile Super Challenge
    Jan 6th 2 miles 30 minutes to Fitness
    Jan 7th 4 miles 4 Mile Super Challenge
    Jan 10th 2 miles of the 5 Day Slim Down
    Jan 15th 3 miles of the 5 Day Slim Down
    Jan 16th 4 miles 4 Mile Super Challenge
    Jan 17th 3 miles Walking For Weight Loss with Debbie Rocker
    Jan 18th 3 miles 3 Mile Walk
    33/60
  • AnnofB
    AnnofB Posts: 3,585 Member
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    mamavickers wrote: »
    Okay, so I have been a real slacker. I have had issues with my achilles and then my back and I am fed up with being fat! I am finally getting back into the swing of things and need to step things up, literally. Although not a lofty goal, I am committing to 20 miles by the end of the month. I think I have about every walking DVD of Leslie's so there is no excuse. I am going to need a good butt kicking and encouragement. I became a Grandma in October and I want to be healthy for my family. Thanks peeps!!!

    Hello mamavickers,
    Congrat's on becoming a Grandmother! No butt kicking needed: your here and committing to 20 miles. I think you can do it! Glad you are joining us. :smile:

  • mamavickers
    mamavickers Posts: 8
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    WOOHOO! Starting my day off with a healthy breakfast and one mile with Leslie! The first of my committment of 20! You know its been way too long when you are sweating like a stuck pig after just 1 mile :o
  • mamavickers
    mamavickers Posts: 8
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    Here is a goofy question: what is the best way to log the Leslie Sansone DVD's? Like I did the first mile of the Walk Away Your Waistline? thank you in advance for the help :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    mamavickers wrote: »
    Here is a goofy question: what is the best way to log the Leslie Sansone DVD's? Like I did the first mile of the Walk Away Your Waistline? thank you in advance for the help :)
    I log my walks under cardio low impact aerobics. I post how many minutes I walked. I hope this helps.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    edited January 2015
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    65/75 I completed Walk This Way 2012 twice this morning making it 4 miles.
  • AnnofB
    AnnofB Posts: 3,585 Member
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    Jan 1st 3 miles of the 5 Day Slim Down
    Jan 2nd 3 miles 3 Mile Walk
    Jan 3rd 2 miles Belly Blasting Walk
    Jan 4th 2 miles of the 5 Day Slim Down
    Jan 5th 2 miles of the 4 Mile Super Challenge
    Jan 6th 2 miles 30 minutes to Fitness
    Jan 7th 4 miles 4 Mile Super Challenge
    Jan 10th 2 miles of the 5 Day Slim Down
    Jan 15th 3 miles of the 5 Day Slim Down
    Jan 16th 4 miles 4 Mile Super Challenge
    Jan 17th 3 miles Walking For Weight Loss with Debbie Rocker
    Jan 18th 3 miles 3 Mile Walk
    Jan 19th 2 mile 5 Day Slim Down
    35/60
  • zichab
    zichab Posts: 1,449 Member
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    January Goal: 75
    1/1-Walkmeter Tracked Walk and interval run with my son :heart: in The Hague-4.02 miles total
    1/2-Walkmeter Tracked Walk in The Hague-4.04 miles=8.06 miles total
    1/3-Walkmeter Tracked Walk-strolling with my granddaughter :smile: 2.31 miles=10.37 miles total
    1/4-Walkmeter Tracked Walk-strolling with my granddaughter :smile: 3.52= 13.89 miles total
    1/12-Just Walk-Walk off Fat Fast-30 minutes which I guess is 2 miles at Leslie's pace=15.89 miles total
    1/14-Just Walk-Walk to the Hits-Radio Remixes-3miles=18.89 total miles
    1/17-Just Walk-4 Mile Power Walk-4 miles=22.89 total miles
    1/18-WAH-5 mile Fat Burning Walk-5 miles=27.89
    1/19-WAH-Walk Slim-5 Really big Miles=32.89

    Walk Strong Everyone! :bigsmile:

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  • bandit5125
    bandit5125 Posts: 491 Member
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    January 13-19

    18 with Leslie
    68 Miles with Leslie to date

    23 outdoor miles today
    63 outside miles total

    131 miles total / goal 150

    Happy Walking!!!
  • mamavickers
    mamavickers Posts: 8
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    Thank you PinkyPan1 - yes that does make sense. I don't know how to respond on the same conversation, LOL!
  • mamavickers
    mamavickers Posts: 8
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    How do you know if you are eating enough calories?
  • emuravyeva
    emuravyeva Posts: 103 Member
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    34/50 so far :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    edited January 2015
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    69/75 I completed Just Walk 4 Mile Power Walk this morning.
  • lidenalex
    lidenalex Posts: 283
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    50/75
  • AnnofB
    AnnofB Posts: 3,585 Member
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    mamavickers wrote: »
    How do you know if you are eating enough calories?

    Hi mamavickers. Welcome to the group.

    To make sure you are eating enough, go to word Goals (under My Home on you home page) scroll down and click on change goals. Make sure that "Guided" is checked-this allows MFP to set up your calorie needs based on things like age and current weight and how many pounds you want to lose each week. It will step you through everything. And you can change it if you are not getting the results you want, but starting out with MFP's set up is best in the beginning.

    Regarding replying to a certain post; hit the blue word Quote on the post you want to respond to and it will copy and paste that persons post and then you can just start replying undernearth. :)

    Hope this helps.

  • AnnofB
    AnnofB Posts: 3,585 Member
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    Jan 1st 3 miles of the 5 Day Slim Down
    Jan 2nd 3 miles 3 Mile Walk
    Jan 3rd 2 miles Belly Blasting Walk
    Jan 4th 2 miles of the 5 Day Slim Down
    Jan 5th 2 miles of the 4 Mile Super Challenge
    Jan 6th 2 miles 30 minutes to Fitness
    Jan 7th 4 miles 4 Mile Super Challenge
    Jan 10th 2 miles of the 5 Day Slim Down
    Jan 15th 3 miles of the 5 Day Slim Down
    Jan 16th 4 miles 4 Mile Super Challenge
    Jan 17th 3 miles Walking For Weight Loss with Debbie Rocker
    Jan 18th 3 miles 3 Mile Walk
    Jan 19th 2 mile 5 Day Slim Down
    Jan 20th 3 miles PM Walking with D.R. and 1 mile with Kelly Coffee-Myer
    38/60
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    74/75 5 Mega Miles this morning. I wanted to pull one more mile out to make my goal but I did not have it in me. LOL I will succeed tomorrow.
  • AnnofB
    AnnofB Posts: 3,585 Member
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    PinkyPan1 wrote: »
    74/75 5 Mega Miles this morning. I wanted to pull one more mile out to make my goal but I did not have it in me. LOL I will succeed tomorrow.

    Great work PinkyPan! Almost there and it's only the 21st!

  • AnnofB
    AnnofB Posts: 3,585 Member
    Options
    Jan 1st 3 miles of the 5 Day Slim Down
    Jan 2nd 3 miles 3 Mile Walk
    Jan 3rd 2 miles Belly Blasting Walk
    Jan 4th 2 miles of the 5 Day Slim Down
    Jan 5th 2 miles of the 4 Mile Super Challenge
    Jan 6th 2 miles 30 minutes to Fitness
    Jan 7th 4 miles 4 Mile Super Challenge
    Jan 10th 2 miles of the 5 Day Slim Down
    Jan 15th 3 miles of the 5 Day Slim Down
    Jan 16th 4 miles 4 Mile Super Challenge
    Jan 17th 3 miles Walking For Weight Loss with Debbie Rocker
    Jan 18th 3 miles 3 Mile Walk
    Jan 19th 2 mile 5 Day Slim Down
    Jan 20th 3 miles PM Walking with D.R. and 1 mile with Kelly Coffee-Myer
    Jan 21st 2 miles of Walk Your Belly Flat
    40/60

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