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JANUARY 2015 - Move Your @ss Challenge

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  • angelmo8
    angelmo8 Posts: 242 Member
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    1/18- 7 miles running


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    2 runs and a ride to log (All outside- the weather was perfect this weekend!)
    Saturday run- 8.18
    Sunday run- 3.73
    Sunday ride- 13.87


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 5.82 miles


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  • dcmat
    dcmat Posts: 1,723 Member
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    Going for a 1000 miles, hopefully can pick up miles on the less icy days

    01-01: 52.38 miles
    02-01: 37.11 miles
    03-01: 23.64 miles
    04-01: 22.04 miles
    05-01: 33.12 miles
    06-01: 42.50 miles
    07-01: 33.51 miles
    08-01: 42.60 miles
    09-01: 42.51 miles
    10-01: forced rest day
    11-01: 36.10 miles
    11-01: 5.13 miles (walk)
    12-01: 34.08 miles
    13-01: Rest day
    14-01: 37.02 miles
    15-01: 35.21 miles
    16-01: 37.12 miles
    17-01: 74.12 miles
    18-01: 15 miles cycling (stationary - health spa)
    18-01: 5 miles rowing (health spa)
    19-01: Rest day - iced over
    January Miles: 608.19

    YTD Miles: 608.2
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    No miles today. Weights today. Has anyone used compression wraps for shin splints? I've got a fascia on the muscle on the front of my tibia that is swollen and without a wrap on it, gets tight enough to pull on the lateral collateral ligament of my knee. I haven't been on my skis since Wednesday. Biking helps but without Motrin and biking I can't even walk down stairs.
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
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    Once again, I'm falling behind on my goal. Plus, I've only managed to lose two of the eight pounds I gained over the holidays. And yeah, I know that these two comments are related. :(

    So 17.5 miles out of a 40 mile goal. At least I'm still moving, right? *sigh*

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    I had a busy weekend, but not didn't get much walking in. :( I need to fix that.

    Added 3 miles this weekend. January total 50 miles

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    I hope you have a great Monday
  • carlsoda
    carlsoda Posts: 3,417 Member
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    January goal: 125 miles
    Yearly Walking Goal: 1,500 miles

    1/01 - 4 miles
    1/02 - 5 miles
    1/03 - 2 miles
    1/04 - 2 miles
    1/05 - 5 miles
    1/06 - 3.5 miles
    1/07 - 6 miles
    1/08 - 4.5 miles
    1/09 - 5 miles
    1/10 - 1 mile
    1/11 - 2 miles
    1/12 - 4 miles
    1/13 - 4.5 miles
    1/14 - 6 miles
    1/15 - 5 miles
    1/16 - 5 miles
    1/17 - 3 miles
    1/18 - 2 miles

    69.5/125 miles
  • superfox12082
    superfox12082 Posts: 512 Member
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    Managed a Saturday run. Only 3 miles today, I ran out of time. :(
  • GrandmaJackie
    GrandmaJackie Posts: 36,370 Member
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    1/19 5.25 miles run-jog / 3 mile walk

    152.75 miles of 150 miles












  • CorrieJane
    CorrieJane Posts: 249 Member
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    2 miles this past Saturday

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  • tlacox1
    tlacox1 Posts: 373 Member
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    1/19 - 2.34 miles
    TTD - 15.99

    Should put me in the green. First time EVER! Haha!


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  • lee134
    lee134 Posts: 280 Member
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    6 miles today
    Total of 80 miles
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    8.5 miles today

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Lacked motivation last week and this week busy so we'll see if I can catch up.


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  • darkrider42
    darkrider42 Posts: 5,341 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @GRANDMAJACKIE - Congrats on making your GOAL!!! :drinker:

    @TLACOX1 - Glad to help! And yes....you are in the GREEN! :drinker:

    @DEAN - Sorry to hear you're in pain! Yes, a compression wrap will definitely help as with the NSAIDS, ice and gentle stretching and flexing to strengthen as much as your shins will tolerate it. Good luck, my friend!

    @CEECEEMEE - Hang in there....we all go through that from time to time....just ride it out and do your best to get more regular with your moving!! :flowerforyou:

    Dave
  • 2essie
    2essie Posts: 2,867 Member
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    Yesterday walked 2.72 miles
    Today walked 4.34 miles

    Total walked to date 88.37 miles
  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    1/19

    Exercise bike 31.32 miles & walk 3.50 miles

    Total 34.82 miles for today

    626.38 miles done and 326.62 miles to go.... :)
  • 319Sara
    319Sara Posts: 302 Member
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    Strength and Stretch class this morning and some home bike riding in the afternoon = 7.43 miles.

    January total so far = 64.12 miles.
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    new ttd 61.8 miles
This discussion has been closed.

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