JANUARY 2015 - Move Your @ss Challenge
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1/22 to 1/25 - 25.4 walking/biking
Total to date: 214.68 of 250 miles0 -
10 miles today
Mtd 128 miles0 -
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Going for a 1000 miles, hopefully can pick up miles on the less icy days
Target downed to 800 miles due to several days of ice!
01-01: 52.38 miles
02-01: 37.11 miles
03-01: 23.64 miles
04-01: 22.04 miles
05-01: 33.12 miles
06-01: 42.50 miles
07-01: 33.51 miles
08-01: 42.60 miles
09-01: 42.51 miles
10-01: forced rest day
11-01: 36.10 miles
11-01: 5.13 miles (walk)
12-01: 34.08 miles
13-01: Rest day
14-01: 37.02 miles
15-01: 35.21 miles
16-01: 37.12 miles
17-01: 74.12 miles
18-01: 15 miles cycling (stationary - health spa)
18-01: 5 miles rowing (health spa)
19-01: Rest day - iced over
20-01: Rest day - iced over
21-01: Rest day - iced over
22-01: 25.76 miles
23-01: Rest day - iced over
24-01; Rest day - iced over
25-01; 85.48 miles
26-01: 40.20 milesJanuary Miles: 759.63
YTD Miles: 759.60 -
January: - Goal 50
1st: 1
2nd: 1
3rd: 2.9
4th: .8
5th: .1 (very sick)
6th: .9 (surgery)
7th: .2 (hospital)
8th: .9
9th: .5
10th: .9
11th: 1
12th: 1 - total: 11.2
13th: .75
14th: .5
15th: 1.6 - total: 14.05
16th: 2.82
17th: 3.69
18th: 2.6
19th: 1.58 - total: 24.74
20th: 2.45
21st: 1.3 - total: 28.49
22nd: 3.41
23rd: .8
24th: 5.4
25th: 5.4 - total 43.50 -
1.16 miles on foot today - plus some weight lifting at the gym.
MTD: 216.320 -
I4.34 miles walked today
131.85 miles walked to date0 -
Exercise total for
1/26
Exercise bike 33.18 miles & walk 1.25 miles
Total 34.43 miles for today
861.71 miles done and 88.29 miles to go....0 -
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now got to 87 miles. nearly there0
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Northeast Montana hit 58* today without wind & was ABSOLUTELY beautiful out! I had ridden 6 miles on ex bike before work this morning but I could not pass up a trek outside with my furry kids even though I knew I would be bathing them again when we got back. We did 2.5 miles. We are being tricked into spring when it's only January! I know it!
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1/26 - 4 miles
95/1000 -
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Northeast Montana hit 58* today without wind & was ABSOLUTELY beautiful out! I had ridden 6 miles on ex bike before work this morning but I could not pass up a trek outside with my furry kids even though I knew I would be bathing them again when we got back. We did 2.5 miles. We are being tricked into spring when it's only January! I know it!
Northwest Montana is the same way. 50 degrees here today with sunny skies and almost no wind. I almost broke out the road bike but didn't have time. Mondays are rough coming off a 62 hour shift over the weekend.0 -
Well it has been super foggy last few days. Even with front/rear strobe lights, cycling safety vest and fluorescent bike shoe covers, I guess I was still hard to see. But got the ride in.
01/22 - 1.0 miles walking
01/23 - 2.0 miles walking
01/24 - 13.0 miles cycling
01/25 - 1.0 miles walking
01/26 - 14.0 miles foggy cycling
Total: 185.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Now making GOAL to cheers .... KAR328 and CLEPANT!!! :drinker:
And for you, @KAREN...
Dave0 -
Adding another 21 miles for 247 out of 200.0
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1/26 - 3 miles
137/1500 -
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sufferlandrian wrote: »Northeast Montana hit 58* today without wind & was ABSOLUTELY beautiful out! I had ridden 6 miles on ex bike before work this morning but I could not pass up a trek outside with my furry kids even though I knew I would be bathing them again when we got back. We did 2.5 miles. We are being tricked into spring when it's only January! I know it!
Northwest Montana is the same way. 50 degrees here today with sunny skies and almost no wind. I almost broke out the road bike but didn't have time. Mondays are rough coming off a 62 hour shift over the weekend.
Oh boy no kidding! Gotta LOVE the temp though cuz it's about to drop back into the 30's in a day or two!! Have a great week!
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[/quote]
If you're mostly dead, he can bring you back. If you're completely dead, the only thing to do is go through your pockets and look for loose change. Have fun storming the castle! [/quote]
That is my favorite movie of all time. I wore out 2 vhs, 1 dvd and catch it on television or Netflix at least every other month.
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