Move Your @SS Challenge

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JANUARY 2015 - Move Your @ss Challenge

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  • clepant
    clepant Posts: 3,545 Member
    edited January 2015
    Jan. 21: 17.3 miles 13.3 miles and walking 4
    Jan. 22: 10.5 miles 4 walking and 6.5 elliptical

    TTD: 260.1 miles

    Sorry my ticker is tuckered tonight and somehow my last nights posting did not go through.
  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And GOAL tonight: SUFFERLANDRIAN :drinker:

    LEANZ - You're in for the streak. :D
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.79 miles


    exercise.png
  • Luckysusan
    Luckysusan Posts: 947 Member
    1/22/15 - walk 4 miles

    80/100
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Just enough time for a post and run. Added 4.5 miles yesterday.

    January total 64.5 miles

    IxVpm6.png

    YAY It's Friday!
  • CorrieJane
    CorrieJane Posts: 249 Member
    1 mile added this morning, plan on going for a longer run tomorrow!


    exercise.png
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
    1/18 18
    1/19 19.2
    1/20 14.8
    1/21 10.6
    1/22 16
    total= 341.7
  • carlsoda
    carlsoda Posts: 3,424 Member
    January goal: 125 miles
    Yearly Walking Goal: 1,500 miles

    1/01 - 4 miles
    1/02 - 5 miles
    1/03 - 2 miles
    1/04 - 2 miles
    1/05 - 5 miles
    1/06 - 3.5 miles
    1/07 - 6 miles
    1/08 - 4.5 miles
    1/09 - 5 miles
    1/10 - 1 mile
    1/11 - 2 miles
    1/12 - 4 miles
    1/13 - 4.5 miles
    1/14 - 6 miles
    1/15 - 5 miles
    1/16 - 5 miles
    1/17 - 3 miles
    1/18 - 2 miles
    1/19 - 5.5 miles
    1/20 - 4 miles
    1/21 - 5 miles
    1/22 - 4 miles

    88/125 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Ran after work yesterday- adding 4.68 miles


    exercise.png


    Have a great weekend movers!
  • bflogal854
    bflogal854 Posts: 43 Member
    I haven't been here in eons, so I hope you let me come back starting in February (since January is almost gone).
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    1/23 5.25 miles run-jog

    183 miles of 150 miles















  • 319Sara
    319Sara Posts: 302 Member

    exercise.png


    Morning at the gym, treadmill, weight machines, recumbent bike, but pool lanes were too full to get much work done in there. Nevertheless = 6.84 miles.

    January total so far = 86.46 miles.
  • darkrider42
    darkrider42 Posts: 5,422 Member
    hkristine1 wrote: »
    sufferlandrian wrote: »
    djmicheals wrote: »
    Another 6.6 miles walking from Monday, Tuesday, and this morning; bringing my total miles 52.7 for January.

    I have a fitness test after work that I'm kind of dreading - even though I signed up for it. Then depending on whether I end up mostly dead or all dead, as determined by Miracle Max, I may attend a Curves Body Basic class tonight.

    I hope everyone has a great day.


    exercise.png

    If you're mostly dead, he can bring you back. If you're completely dead, the only thing to do is go through your pockets and look for loose change. :smile: Have fun storming the castle!

    BAHAHAHAHA
    Loved this too :mrgreen:
  • darkrider42
    darkrider42 Posts: 5,422 Member
    sufferlandrian wrote: »
    Adding another 34 miles. That should make 190 out of 200.
    @ Dave - So that should get me to about 95%. Since scientific rounding would say we round to the even number when the last digit is a five, that would round to 100%. So do I still have to ride the last 10? :smile: :laugh:
    LOL :laugh: I would have to say yes, but with as many miles as you already have, I'd give you credit for it anyway. :wink:

    Dave

  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @BFLOGAL854 - Of course we'd welcome you back! See you in about a week! :smiley:

    Dave
  • lyla29
    lyla29 Posts: 3,549 Member
    8 miles running today

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    Exercise total for

    1/23

    Exercise bike 39.23 miles & walk 1.25 miles

    Total 40.48 miles for today

    763.20 miles done and 186.80 miles to go.... :)
  • 2essie
    2essie Posts: 2,861 Member
    Walked 9.3 miles today

    120.6 miles walked to date
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    edited January 2015
    Totally exceeded my comfort zone today with a 6 mile coastal walk the whole of our local health path rather than part of it which I do usually. New ttd now 77.8 miles
  • kar328
    kar328 Posts: 4,159 Member
    3.2 mile walk in the rain. Left my phone home so it wouldn't drown. It's good to go without the music once in a while, I guess.


    exercise.png

  • jennwhite34
    jennwhite34 Posts: 534 Member
    1/23 - .99 mile walk
    - 12.2 miles exercise bike

    oJjKm6.png
  • tlacox1
    tlacox1 Posts: 373 Member
    1/23 - 2.45 miles
    TTD - 20.39 of 25 running miles!


    exercise.png

  • clepant
    clepant Posts: 3,545 Member
    Jan. 23: 10.4 miles - 6 miles cycling 4.5 miles walking

    TTD: 270.5 miles

    [url=http://www.TickerFactory.com/exercise/wK
    exercise.png

  • future_rockstar
    future_rockstar Posts: 711 Member
    Adding 12.5 miles today
    MTD - 67.6/75
  • JTH11706
    JTH11706 Posts: 3,033 Member
    sufferlandrian wrote: »
    Ok Janet, I punched out another 12 miles today between XC skis and the bike. That makes 202 out of 200. GOAL! :smiley:

    This makes me sooooooo happy! :D Congrats on making goal!

    As for me, I'm having a rest day today but I'll be back tomorrow.

  • Calliope610
    Calliope610 Posts: 3,783 Member
    It's been several weeks since I posted here, but I have good news. When I was here in late December, I was frustrated because my knee injury was preventing me from being as active as I want to be. I just completed 6 weeks of physical therapy, and although I'm not completely free of pain/discomfort, I am confident that I can put off total knee replacement surgery for a couple of months. (I want to wait until June when I will have 2 weeks vacation available to spend recovering from surgery).

    I have resumed my nightly walks with Cora, my blue heeler pup, hikes on Saturday and bike rides on Sunday afternoons.

    When I pledged my miles for January, I felt my goal of a mere 30 miles was going to be difficult to meet, but as of today, I have 41.1 miles >> 25.4 walking miles & 15.7 cycling miles. And I still have a week to go.

    So UP my goal to 50miles, because I'm gonna be movin' my @$$ some more! :D

    01/04 - 5.6mile bike ride
    01/05 - 1.2mile walk w/ Cora
    01/07 - 1.6mile walk w/ Cora
    01/11 - 2mile walk w/ Cora
    01/12 - 2mile walk w/ Cora
    01/14 - 2mile walk w/ Cora
    01/15 - 2mile walk w/ Cora
    01/16 - 2mile walk w/ Cora
    01/17 - 3mile hike
    01/18 - 10.1mile bike rider
    01/19 - 2mile walk w/ Cora
    01/20 - 2mile walk w/ Cora
    01/21 - 2mile walk w/ Cora
    01/22 - 1.6mile walk w/ Cora
    01/23 - 2mile walk w/ Cora


    exercise.png


  • angelmo8
    angelmo8 Posts: 242 Member
    1/23- 4.5 miles running


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to LYLA29 on making GOAL! :drinker:

    And also to CALLIOPE610 for making and UPPING her GOAL: :drinker: That's such great news that your knee is cooperating and responding to the therapy!! Glad to have you back!!

    Dave
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.13 miles

    url=http://www.TickerFactory.com/exercise/wJz1dDI/]
    exercise.png
    [/url]



    on a side note..i just signed up for MUDD, SWEAT, and TEARS. Has anyone had any experience with this obstacle course and if so can you send me some pointers, ie..how best to train. Any suggestions will be appreciated..as this will test my endurance while supporting my post cancer sister in law. This will be our kick cancers's *kitten* salute!
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Weights today but a post weights cool down ride netted me another 5 miles for 207 out of 200. :sweat_smile: My coach's new weight program is killing my legs. He does that to me about twice a year and it kills at first but then makes me faster or climb better. Sometimes suffering is good. We can not know peace and joy until we have truly suffered. I think he firmly believes this. :stuck_out_tongue_winking_eye:
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