Weekly Weigh In #3 Jan. 15th - 22nd
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Thanks, I think I am going to look back in my food log and start eating the things I was eating when I was dropping before. My exercise is good, so maybe a fine tune on the food and my body getting use to the new meds will be what I need.
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That's a great idea. I wish I have always logged my food... I love this app. Good luck, you got this!0
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1/15 242.30
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New weighin information can some pleazs up date the spread sheet. Current weight is 199.80
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AmandaStrickland1 wrote: »Don't get discouraged! Taking new meds always messes with your body. Could be hormones or something also. Just keep focused, and I'm sure your next weigh in will be better
Agreed. You are doing great. As you have mentioned to others, look at the non scale victories. You are running out front with Leaving Footprints. Each day you are walking more and more. Everything will balance out
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198 today. 2 pounds down since January 2nd0
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Start weight: 226.6
Goal Weight (by the end of the challenge): 206.6
Pounds to go: 16.2
01/01: 226.6
01/08: 224.4
01/15: 222.80 -
Bellapie02 wrote: »New weighin information can some pleazs up date the spread sheet. Current weight is 199.8
Entered! FYI-So that it would calculate correctly, I entered the same weight for both week weigh-in #2 and #3
Here's the link for anyone else who wants to enter their weigh-in into the spreadsheet.
Link to spreadsheet:
https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing
For anyone who is new to the group, please remember to add your name to the bottom of the spreadsheet list so that the coding formulas are preserved. We will take care of alphabetizing it.
For everyone already on the spreadsheet, the only entry needed is for you to enter your weigh-in into the spreadsheet weekly or monthly. The spreadsheet will automatically calculate the losses.
Please note that there must be a weight entered into each week for it to calculate correctly. If you don't weigh-in weekly, just remember to enter the same weight for each week that is blank until you get to your actual weigh-in week.
Congrats on all the losses!!! :drinker:
I'm so glad to see that so many folks are finding the "mini-goal" format helpful! Please feel free to copy away!!!
Keep up the great work!
:flowerforyou:
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Start weight: 199 (6th January 2014)
6th January weight: 142.67 lb
12th January weight: 141.54 lb ( -1.13)
19th January weight 140.64 lb (- 0.9)
So far 2.03lbs
Easter 125 = Ultimate goal: 125
I have run 4 times last week and for swim on Sunday .... I done well finally under 64 kg (63.8) ... As I am in my ideal weight it's hard to keep motivated when scale is stack on same weight for 6 months but I am happy it's not going up0 -
19th jan- 2.2 pounds lost; finally got out of this plateau!0
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Dec 26 Starting 262
Jan 1 260
Jan 8 254.2
Jan 15 253.4
total loss 8.60 -
January 1st: 208
January 11th: 205
January 18th: 203
Total Loss (as of challenge): 5 pounds0 -
Week 1- 250
Week 2- 248
Week 3- 246.2
Total challenge loss-3.8 (on target for goal!)
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I forgot I had signed up for this! I was doing really well before the holidays but since my last weigh in (December 20th) I had been gaining/losing the same 2-3lbs. I've been back to being good since last week, and did my first official weigh in of the new year on saturday.
December 20th - 169lbs
January 17th - 167.2lbs
1.8lbs loss so far. Here's to keeping it up!0 -
SW: 166.8
Week 3: 161.2
-5.6 loss The first week is always the easiest though, haha. And I suspect some of that may have just been pure water weight.0 -
5/1/15: 175lb
12/1/15: 170lb
19/1/15: 171lb
***4lb gone16lb to go****
GAINED 1 lb this week......sooooooo angry with myself! After such self control in week 1! Ppffffttttt - brushing off and hoping make wwek 3 better!!
P.s im struggling updating the spreadsheet from my mobile0 -
Start weight for Challenge - 185 lbs
January 6: 188 lbs (+3 lbs)
January 11: 185.4 lbs (-2.6 lbs)
January 18: 185 lbs (-0.4)
January 25:
February 1:
February 8:
February 15:
February 22:
March 1:
March 8:
March 15:
March 22:
March 29:
April 5:0 -
Wow, this group rocks - I'm so impressed with the progress!!
I lost 1 lb this week. I found this week to be a struggle: we had a couple of social functions resulting in leftovers which means having party food for 3 meals rather than just 1. Also the weather has been bad so it's tough to get outside for a walk. This means walking in the local shopping mall - boring. I'm hoping to amp things up this week. I'm leaving for Florida next Tuesday and I really want to maintain my momentum while I'm away. So I can't afford to slack off now.
Here are my stats:
OSW: 230 lbs
UGW: 140 lbs
SW for Easter Challenge: 193 lbs
GW for Easter Challenge: 173 lbs
Current Weight: 189 lbs
Weight Lost with Easter Challenge: 4 lbs
Weight Remaining to Lose with Easter Challenge: 16 lbs0 -
Starting weight - 150lb
8th January - 146lb
14th January - 144lb
Goal weight for Easter - 130lb0 -
Went to weigh-in this morning and my information was no longer on the spreadsheet. Just added it to the bottom.
1/01 - 227.6
1/10 - 225.6
1/20 - 223.4
Making progress!0 -
01/01/15 - 234
01/05/15 - 237.5
01/12/15 - 231.5
01/19/15 - 230
Goal for this challenge 217.5
I'll take it!0 -
HW: 260lbs
Challenge Start (Jan 1st): 159.6lbs
Weight at last weigh in: 157lbs
CW: 157lbs
Amount Lost since 1/1 :2.6lbs
Challenge Goal Range: 149.6lbs - 139.6lbs
Ultimate Weight Goal: 130lbs
Ultimate Body Fat % Goal: 20%0 -
MFP start weight 360 (oct/2014)
Goal weight 250
current weight
1st weigh in 324 (December)
2nd weigh in 314 (January 11th)
3rd weigh in 312 (January 20th)
12b loss
easter goal weight 304
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Just joined the challenge. Here is my week January week 3 weigh in.
January Week 3 weight-in = 224.6 lbs0 -
Jan 1 Starting 265.2
Jan 8 259.7
Jan 15 257.9
Total lost=7.3 lbs0 -
Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14)
week Jan 12 197.25
week Jan 19 195.5
10 lbs down for this challenge!
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Started a week late:
January 8: 155.8
January 15: 152.4
January 22: 151.0
January 29:
February 5:
February 12:
February 19:
February 26:
March 5:
March 12:
March 19:
March 26:
April 2:
SW: 155.8
GW: 135
Lbs. lost so far: 4.8
Lbs. to go: 160 -
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Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14)
week Jan 12 197.25
week Jan 19 195.5
10 lbs down for this challenge!
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1/1 223.1
1/8 220.1
1/15 219.4
1/22 217.9
total loss 5.20
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