Weekly Weigh In #3 Jan. 15th - 22nd
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Replies
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01/01/15 - 234
01/05/15 - 237.5
01/12/15 - 231.5
01/19/15 - 230
Goal for this challenge 217.5
I'll take it!0 -
HW: 260lbs
Challenge Start (Jan 1st): 159.6lbs
Weight at last weigh in: 157lbs
CW: 157lbs
Amount Lost since 1/1 :2.6lbs
Challenge Goal Range: 149.6lbs - 139.6lbs
Ultimate Weight Goal: 130lbs
Ultimate Body Fat % Goal: 20%0 -
MFP start weight 360 (oct/2014)
Goal weight 250
current weight
1st weigh in 324 (December)
2nd weigh in 314 (January 11th)
3rd weigh in 312 (January 20th)
12b loss
easter goal weight 304
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Just joined the challenge. Here is my week January week 3 weigh in.
January Week 3 weight-in = 224.6 lbs0 -
Jan 1 Starting 265.2
Jan 8 259.7
Jan 15 257.9
Total lost=7.3 lbs0 -
Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14)
week Jan 12 197.25
week Jan 19 195.5
10 lbs down for this challenge!
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Started a week late:
January 8: 155.8
January 15: 152.4
January 22: 151.0
January 29:
February 5:
February 12:
February 19:
February 26:
March 5:
March 12:
March 19:
March 26:
April 2:
SW: 155.8
GW: 135
Lbs. lost so far: 4.8
Lbs. to go: 160 -
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10 lbs in 3 weeks - You rock! Of course, you've already lost almost 100 lbs in the past year. This must be like a whole new life for you!! You might be my new hero!!Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14)
week Jan 12 197.25
week Jan 19 195.5
10 lbs down for this challenge!
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1/1 223.1
1/8 220.1
1/15 219.4
1/22 217.9
total loss 5.20 -
1/1 162
1/8 160
1/15 157
1/22 156
I am thrilled so far. This week has slowed down to a more normal loss. I wish it could have kept the pace but heck 6 lbs. lost! Just have to keep reinforcing to my brain it is a life style change that if continued success is possible! Keep it going everyone!0 -
HW: 260lbs
Challenge Start (Jan 1st): 159.6lbs
Weight at last weigh in: 157lbs
CW: 156.4lbs
Amount Lost since 1/1 :3.2lbs
Challenge Goal Range: 149.6lbs - 139.6lbs
Ultimate Weight Goal: 130lbs
Ultimate Body Fat % Goal: 20%0 -
9th January: 166.6 lbs
21st January: 163.3 lbs
Total loss: 3.3 lbs
Keep it up everyone 0 -
1/1: 144.4
1/8: 142.4
1/15: 141.8
1/22: 145.4
Oops...I'm going to lay off the cake for a little while. And add some more exercises to my workout routine. Hopefully next week looks better!0 -
Starting Weight for challenge-188
1/22/15 - 180.2
Ultimate weight loss goal - 150
Total so far with this challenge - 7.8 lbs!
I was late starting this challenge, so actually joined last Monday, making this loss in the last 11 days.
Best of luck to everyone!
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Challenge starting weight: 157
Current weight 1/22: 152.4
Total weight loss so far: -4.6
Easter goal weight: 137-140
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1/1: 143
1/8: 142
1/15: 139.6
1/22: 137.8
This week I discovered shoveling snow burns way more calories than my current exercise routine. I never thought I would look forward to snow (well, just a couple inches at a time!)0 -
I_can_do_this2 wrote: »
10 lbs in 3 weeks - You rock! Of course, you've already lost almost 100 lbs in the past year. This must be like a whole new life for you!! You might be my new hero!!Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14)
week Jan 12 197.25
week Jan 19 195.5
10 lbs down for this challenge!
It is like a whole new life. I am so thankful to have a life back, and you are soooooo sweet for your comment. Thanks. 0 -
SW: 169
January 17th - 167.2lbs
January 24th - 165.6lbs
Loss so far: 3.4/20
I haven't consistently lost like this for a good month and a half, this challenge has really kicked me into gear! Good work everyone!0 -
Hi all, bit late with post 23\01\15 = 139 lbs so down 1 lb from last WK. again I have done OK with diet and reducing carbs for more protein, lentil soup for lunch was way more filling than a sandwich! However only went to gym for treadmill run yesterday first exercise all week not good but enjoyed run and going again today
Keep going everyone -reading losses is so encouraging!0
