Weekly Weigh In #4 Jan. 22nd - 29th
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kayjosh2422
Posts: 864 Member
Good Luck everyone!!
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Replies
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Another 2.2 down. Total loss in this challenge 11.3.
I am happy as I am going in the right direction. I am logging every day, so far going strong0 -
Jan 1 163
Jan 8 161
Jan 15 159
Jan 22 158
Consistent progress, am pleased with myself. Will have to up my exercise though, don't want to fall back into old habits. Good news is that my jeans are not feeling quite so tight, and this weekend my husband noticed a difference!!0 -
01/01: 140lbs
01/08: 139lbs (didn't start properly til the 5th!)
01/15: 136.5lbs (starting new dance classes)
01/22: 135lbs - 5lbs off... quarter of the way there!
01/29:<<<mini goal weight 133>>>
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 126>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 122>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***120*** >>>
11 weeks to lose 15lbs..... think i'll manage it?? haha0 -
1/1 163.6
1/8 163.6
1/15 163.8
1/22 163.0
Whee! Finally! I think I may try to get some running in this weekend and see if that gives me a little boost. 150 would be awesome even though my original goal was 145. I've been doing more with weights and less cardio and I think that's why my progress is so slow on the scale.0 -
1/1 179
1/8 174.5
1/16 175.5
1/22 173.5
5.5 total lbs lost!
Good work everyone! I had a small set back on the weigh in last week ( lost some ground over a fun weekend away ) But I've been behaving this week and I'm back to working my way DOWN again!0 -
1/1 - 159 lbs.
1/8 - 156.6 lbs.
1/15 - 153.4
1/22 - 152.8
Loss - 6.20 -
I was down, then way up this week (like 2 or 3 lbs after Saturday) because of a holiday party that consisted of unlimited drinks. I ran 2.5 miles before the party and walked an additional mile at the mall trying to burn calories in advance. The fact that I'm a little lower than I was last week is encouraging and likely due to my delicious Tex-Mex chicken lunches and tomato soup dinners for the week!
Does anyone have any recommendations for low-calorie (500 and under) and low-fat (20g or under) make ahead meals for lunches or dinners? I'm starting to repeat some of my meals which only leads to me food-cheating when I get tired of eating the same thing every day.
Keep up the great work everyone!
SW (Dec '14): 155
01/01: 153
01/08: 152.4
01/15: 151.2... I caved to my favorite Mexican restaurant last night or this would have been lower like it was yesterday
01/22: 150.8… not much loss, but considering I had a holiday party on Saturday that lasted until 3am, and the mid week snow storm that prevented my run, I’m totally okay with this progress
01/29:<<<mini goal weight 148>>>
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 143>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 138>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***135*** >>>
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starting weight: June 5- 313.2 lbs
C. starting weight: Dec.26- 231.4 lbs
Jan. 01- 229.0 lbs
Jan. 08- 226.8 lbs
Jan. 15- 225.8 lbs
Jan. 22- 222.6 lbs
C.G. weight: Easter - 211 lbs
U.G. weight: ? 2015 - 153 lbs
(*) 91 lbs lost! 69lbs left to lose! (*)0 -
1/1 223.1
1/8 220.1
1/15 219.4
1/22 217.9
total loss 5.20 -
Two pounds down Drinking all that water helped!0
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1/1-152.0 lbs
1/8-149.4 lbs
1/15-147.4lbs
1/22-146.8 lbs
Total Loss: 5.2 lbs0 -
1/1-157.4 lbs
1/8-155.4 lbs
1/15-157.8 lbs
1/22-154.8 lbs
Total loss: 2.6 lbs, but I'm back in the loss category. Woohoo!0 -
1/1 - 179 lbs
1/8 - 177.6 lbs
1/15 - 175.2 lbs
1/22 - 174.2 lbs
Total Challenge Loss: 4.8 lbs
MFP Start: 191 lbs
Easter goal: 159 lbs
Ultimate goal: 150 lbs0 -
1/1 - 167
1/8 - 162.4
1/15 - 161.4
1/22 - 160.8
down 6.2 lbs so far0 -
I'm a little late to this challenge, but thought I'd hop on board anyway to try to stay motivated.
Starting weight on MFP: 167
Current weight (as of yesterday): 158
Here's to hoping I can stick with it!0 -
I am working on the goals here. Thank you for someone that started sorting out the weekly goals.
I switched it up a bit so that the scale does not rule my life
01/01: 234.8 lbs
01/08: 232.4
01/15: 233.6
01/22: 232.8
01/29:<<<Goal: Drink 8 glasses and Leave 10,000 Foot Prints Daily>>>
02/05:
02/12:
02/19:
02/26:<<<Goal: Daily Tracking and 12,000 Foot Prints without Fail - Plus Earlier Goals>>>
03/05:
03/12:
03/19:
03/26:<<<Goal: 2 Daily walks a day, 14,000 Foot Prints - Lunch and After Work - Plus earlier Goals>>>
04/02:
04/05: Easter Sunday <<<The ability to say that I met my goals for this challenge>>>0 -
Long story short I'm bad with scales (hard surfaces only durp). I can only guess but doing some uuh “science” I believe my original starting weight to have been around 228.5 and I’m now at 227….was 226 before I went to the gym…. Interesting.
W1: 1/15 -228.5
W2: 1/22 – 227 – 1.5 loss? -I’ll have to aim for 117 lbs before Easter to be sure ( :
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I was down, then way up this week (like 2 or 3 lbs after Saturday) because of a holiday party that consisted of unlimited drinks. I ran 2.5 miles before the party and walked an additional mile at the mall trying to burn calories in advance. The fact that I'm a little lower than I was last week is encouraging and likely due to my delicious Tex-Mex chicken lunches and tomato soup dinners for the week!
Does anyone have any recommendations for low-calorie (500 and under) and low-fat (20g or under) make ahead meals for lunches or dinners? I'm starting to repeat some of my meals which only leads to me food-cheating when I get tired of eating the same thing every day.
Keep up the great work everyone!
SW (Dec '14): 155
01/01: 153
01/08: 152.4
01/15: 151.2... I caved to my favorite Mexican restaurant last night or this would have been lower like it was yesterday
01/22: 150.8… not much loss, but considering I had a holiday party on Saturday that lasted until 3am, and the mid week snow storm that prevented my run, I’m totally okay with this progress
01/29:<<<mini goal weight 148>>>
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 143>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 138>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***135*** >>>
I like making salad with grilled chicken on it and since I'm TRULY a thing of laziness, I get the Fresh Express salad (either Farmer's greens or American) and the pre-cooked chicken and then toss it together with a bit of 1000 Island dressing. Nom Nom! (lunch).
Allrecipes.com as some great low calorie meals and just great meals that *happen* to be low calorie. There's more there than I could list, but you could check it out0 -
1/8/15 260
1/15/15 255
1/22/15 254
Total Loss 6lbs0 -
Jan 8 -163
Jan 15th -161.5
Jan 22nd- 159.50