Weekly Warrior Mini Goal Challenge 1/25 - 1/31 (2015)
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Good morning Warriors!!
Love the activity and all the new and returning members too! Welcome back Meg!!
That is what I love about this group too, it helps us get back to basics one step at a time.
Mini Goals week 1/26 to 2/1:
1.) Stay in green on calories - Yes!
2.) No fast foods and vending machines - Yes!
3.) Get 6.5 or greater hours of sleep 5 days - 46 hours week total
- Over 7 hrs.!
4.) Burn 3750 calories 5 days (per fitbit) - almost but no
5.) mini goal weight - no
Mon check-in:
1.) 1/7
2.) 1/7
3.) 1/5 - 7/46
4.) 0/5
5.) 0/6
02/02: <<<mini goal weight: >>> 382
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Hello everyone! This is me checking in.
WTHeck?? I just wrote a whole long post & it got eaten by the internet! Oh well, my brilliance is mostly a figment of my imagination.
Welcome back Meg!!
Great job Molly!!
See you all tomorrow!0 -
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YES!! I totally agree! I slacked up and off last year but not this time, going to be checking in faithfully because I am worth it! We are worth the effort! Thanks again Hearts!Hearts_2015 wrote: »Remember, progress, not perfection!!!
I love seeing everyone here!!!!
It's going to be a great year for each of as we continue our weekly goals together
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You are not alone Jenn! Welcome back friend!! Life can overwhelm us at times but so glad you found your way back here. MFP and this group will help you get some of the grit out of your eyes! Hugs!philosohoe wrote: »Hello Weekly Warriors!
I've been MIA from this group for a long time, so it is wonderful to pop in and see my lovely friends & some new faces.
I'm Jenn, and I have been an off & on MFP user since 2011. I've never deactivated my account, I just sort of go dark for a while when life gets crazy. Let's just say that the last 6 months have felt like I was trapped in a sandstorm. My eyes are filled with grit; I can't see where I'm supposed to be going; it's hard to breathe, and I'm overwhelmed.
Surprisingly, the reason I checked in today is because my husband, without me noticing, found our scale (we moved into a new apt in Dec) and put it the kitchen where we had it in our old place. I was actually excited to see it there. It was like, "Okay, this is familiar. I can work with this to find some sense of routine/normal again."
So here I am, checking in with only one goal for the rest of this week:
Check in with this wonderful group every day (Tu-Sat) and remember that no matter how lost I might feel, I am not alone.
Much love to the wonderful women who have stayed the course & kept this beautiful group alive & positive & supportive. You have no idea how much of a blessing you are in my life. Muah!!!
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philosohoe wrote: »Hello everyone! This is me checking in.
WTHeck?? I just wrote a whole long post & it got eaten by the internet! Oh well, my brilliance is mostly a figment of my imagination.
Welcome back Meg!!
Great job Molly!!
See you all tomorrow!
Oh I bet it was good too! Well I read the bit about you checking in and thought..hm short, sweet and to the point. lol Didn't realize the Internet ate the rest of it. Frustrating when that happens..grr..
I'm sure it said the most wwwwwwonderful things about me.. er, I mean US all. 0 -
Tuesday check -in
Tuesday, January 27 - Aqua fit class - 60 minutes - 6:30pm to 7:30pm -Done it was a GREAT workout0 -
WOW! Welcome back everyone. I just got back from a 2 week vacation and it was wonderfully relaxing. I will start up with the goals for the group next week but good to see familiar and new faces. We will be in a new month next week so a good time to push ahead. We can do this, one day at a time.0
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forestrose910 wrote: »WOW! Welcome back everyone. I just got back from a 2 week vacation and it was wonderfully relaxing. I will start up with the goals for the group next week but good to see familiar and new faces. We will be in a new month next week so a good time to push ahead. We can do this, one day at a time.
Welcome Home! Brought in the Band because it's time to celebrate...you've been missed Hon...so glad you're home. So glad you had time away and were able to relax!! xo
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My Goals for the Week:
Monday,Tues Check-in (I'll be a day behind because of my sleeping goal)
- Log & Eat - Breakfast 7 days this week 3/7
- Workouts/straightening house up - 5+ gym or home 2/5
- Sleep - 8 hours 3/7
Cheers as we continue our progress in the New Year 2015!
Remember, progress, not perfection!!!
I love seeing everyone here!!!!
It's going to be a great year for each of as we continue our weekly goals together
How odd! I thought I posted the last couple days ...oh well, I imagined it I guess. lol Caught up now though
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Happy Hump Day!
@ForestRose - Welcome back! So glad you enjoyed your cruise too!!
@Lose_it - Good job on workout!
@Hearts - Good job! I need to get back to house work too!
Mini Goals week 1/26 to 2/1:
1.) Stay in green on calories - Yes!
2.) No fast foods and vending machines - Went to vending machine
3.) Get 6.5 or greater hours of sleep 5 days - 46 hours week total - Over 7 hrs.!
4.) Burn 3750 calories 5 days (per fitbit) - 3504 (93%)
5.) mini goal weight - no
Mon check-in:
1.) 1/7
2.) 2/7 - vending machine - 1/5
3.) 2/5 - 14/46
4.) 0/5
5.) 0/6
02/02: <<<mini goal weight: >>> 382
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Wednesday, January 28 - Aqua fit class - 60 minutes- 9:00am to 10:00 am- This didn't happened this morning as work schedule got changed and have to be at work by 11:00 (work till 7:30pm) so not enough time to get ready for work after class. Will have to find time for something else.0
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Welcome home Forest Rose and welcome back to all those returning
I was back on track with my goals yesterday:
Yes- healthy food choices
Yes- stayed within calorie range
Yes- logged
Yes- stayed hydrated
N/A exercise
Heading off to yoga class soon and looking forward to another successful day 0 -
Hearts_2015 wrote: »forestrose910 wrote: »WOW! Welcome back everyone. I just got back from a 2 week vacation and it was wonderfully relaxing. I will start up with the goals for the group next week but good to see familiar and new faces. We will be in a new month next week so a good time to push ahead. We can do this, one day at a time.
Well so This is for all of you starting out fresh this year 2015.. I just tossed in the balloons and band since Forest returned from her cruise.
So proud of Each of Us for being here and re-committing ourselves to healthy changes!!
Just so great to see returning members and all the beautiful new members joining us.. we're a faithful group that's for sure..0 -
Welcome home Forest Rose and welcome back to all those returning
I was back on track with my goals yesterday:
Yes- healthy food choices
Yes- stayed within calorie range
Yes- logged
Yes- stayed hydrated
N/A exercise
Heading off to yoga class soon and looking forward to another successful day
Fantastic Day!!!!0 -
Hello all!
Thank you all for the kind words.
I'm happy to report I DID get a workout in yesterday!
Today was a busy/crazy day at work and at home. But my goal for today is to get another workout in. feeling good from yesterday so I want to keep that up!
Check in tomorrow. Hugs to you all!
PS I love that I can check in with you lovlies from my phone!!0 -
I love that you all can check the boards with the phone app now too!0
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Hearts_2015 wrote: »Hearts_2015 wrote: »forestrose910 wrote: »WOW! Welcome back everyone. I just got back from a 2 week vacation and it was wonderfully relaxing. I will start up with the goals for the group next week but good to see familiar and new faces. We will be in a new month next week so a good time to push ahead. We can do this, one day at a time.
Well so This is for all of you starting out fresh this year 2015.. I just tossed in the balloons and band since Forest returned from her cruise.
So proud of Each of Us for being here and re-committing ourselves to healthy changes!!
Just so great to see returning members and all the beautiful new members joining us.. we're a faithful group that's for sure..
YES!!! Thanks!! Re-committing!0 -
Hearts_2015 wrote: »I love that you all can check the boards with the phone app now too!
Yay!! Just tried it! Awesome!0 -
Hi Meg, Jenn and ForestRose - welcome back!
I was off work yesterday spending time with my daughter, who is a newly minted nurse. She is home for 3 days and then off to work in Jamaica, followed by South Korea. She's a go getter that girl! She makes my head spin with the amount of stuff she's doing. Anyway, it's great to see her after her many months away.
Julie's goals for this week before Florida beckons...
1) Track and be green (2/5) - did not track yesterday, but am back on today
2) Strength training x 2 (0/2) - I commit to a workout tomorrow at lunch.
3) Focus and get your work finished up so you can enjoy your vacation!! - definitely focused!!!0 -
My Goals for the Week:
Weds Check-in
- Log & Eat - Breakfast 7 days this week 5/7
- Workouts/straightening house up - 5+ gym or home 4/5
- Sleep - 8 hours 4/7
Cheers as we continue our progress in the New Year 2015!
Remember, progress, not perfection!!!
I love seeing everyone here!!!!
It's going to be a great year for each of as we continue our weekly goals together
Cheers all for doing such a great job this week... looks like everyone is trying hard to reach their goals!
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End of month, quick check in!! Hello and keep on keeping on!
Mini Goals week 1/26 to 2/1:
1.) Stay in green on calories - Yes!
2.) No fast foods and vending machines - Went to vending machine
3.) Get 6.5 or greater hours of sleep 5 days - 46 hours week total - Only 6 hrs.!
4.) Burn 3750 calories 5 days (per fitbit) - 3462 (92%)
5.) mini goal weight - no
Wed check-in:
1.) 3/7
2.) 3/7 - vending machine - 2/5 - (went Thurs)
3.) 2/5 - 20/46
4.) 0/5
5.) 0/6
02/02: <<<mini goal weight: >>> 382
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Thursday's Check-in
Thursday, January 29 -No exercise....just found out I have to have a gastroscopy this day Done...test went well, will get result in 2 weeks. Hoping to get a good night sleep so I can do Fridays exercise
Friday, January 30 - Aqua fit class - 60 minutes - 9:00am to 10:00am0 -
Happy Friday!
Mini Goals week 1/26 to 2/1:
1.) Stay in green on calories - Yes!
2.) No fast foods and vending machines - Went to vending machine
3.) Get 6.5 or greater hours of sleep 5 days - 46 hours week total - Only 6 hrs.!
4.) Burn 3750 calories 5 days (per fitbit) - 3531 (94%)
5.) mini goal weight - no
Wed check-in:
1.) 4/7
2.) 4/7 - vending machine - 2/5
3.) 2/5 - 26/46
4.) 0/5
5.) 0/6
02/02: <<<mini goal weight: >>> 382
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Looks like everyone is making progress- yay!
Wednesday and Thursday check in:
Yes- healthy food choices
Yes- stayed well within calorie goal
Yes- logged my food
Yes- on water Wed but No, only 5 glasses Thursdsy
Yes - exercise Wed , one more needed for the week so going to walk the dogs today0 -
Hello all!
Where as this week gone! I'm so glad the weekend is here! I did get my second workout it on Wednesday, but didn't get one in yesterday and today's not looking very promising. My goal for tonight is to skip the adult beverage at dinner, as much as I'd like one.
Check in with you all soon. Hugs!!0 -
Friday Check in
Friday, January 30 - Aqua fit class - 60 minutes - 9:00am to 10:00am- No Luck..schedule change again at work and also was still a little tired from my procedure the day before
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My Goals for the Week:
Thurs/Friday Check-in
- Log & Eat - Breakfast 7 days this week 5/7
- Workouts/straightening house up - 5+ gym or home 4/5
- Sleep - 8 hours 6/7
Cheers as we continue our progress in the New Year 2015!
Remember, progress, not perfection!!!
I love seeing everyone here!!!!
It's going to be a great year for each of as we continue our weekly goals together
Cheers all for doing such a great job this week... looks like everyone is trying hard to reach their goals!
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It's like we're back at Camp! Tee hee hee
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