Looking for support eating 1200 to 1600 calories daily
vhowru
Posts: 72 Member
Can anyone friend me if they support me on this intake for a few weeks ?
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Replies
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I'm in the same range !!0
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I'll friend you...same range as well0
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Me too add me!0
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Same range0
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I'm in that range, too. I added a few of you, feel free to add me if I've skipped someone.0
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I'm on the same range!! Will friend you guys friend me if I miss someone0
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I'm looking for support and motivation too. I feel like I'm on a roller coaster of good and bad days with eating, exercising and having determination. Would really like to add some friends to help.0
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I'm in that range. Down 7lbs, 4 to go. I've been living on frozen veggie blends seasoned with spice blends.0
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Same range. Having a tough time losing. Need motivation.0
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I'm in the same range too. I eat a lot of fruits and veggies and protein.0
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I will add you! I'm also in the same calorie range!
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Same here! Also trying more fruits, veggies and protein.0
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I'm in this range too!
Had a baby 16months ago, weight dropped off after but now back at work and gone up a dress size. No. No. No. Haha.
No more naughty treats for me!0 -
I was tired of deprivation and self-loathing, so I'm adopting a more European way of eating, with love and pleasure. If you're interested, read about it here! It really helped me! http://brunchandbijoux.blogspot.com/2015/01/how-to-eat-like-french-woman.html0
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Hello, I'm in the same range too!0
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I'm in the same range! Add me!!
I try to be smart about when I eat, in addition to what I eat..and what I eat is a lot of protein! I love my veggies too and try to juice one meal everyday.
I find it easier to be good on my diet when I'm alone (and recent company and traveling has got me cheating). People can be tempting, and I swear, they try to sabotage dieters! Support and support accountability is so underestimated.
Be strong ladies!0 -
Same boat! I find myself still hungry and I end up over in calories. I try to eat healthy but the calories still seem to add up!0
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I was hungry all day today!! My protein numbers were good, and I actually ate a decent sized lunch, for me. But I just felt un satisfied! I think it was because my fat was low. I ate pizza (just two slices, so not too much) for dinner, and I finally feel full. It is both physically and psychologically difficult to do this! At one point, I just felt like giving up, and I have been at this for a looonnnggg time! (5 years on MFP!). But I know the minute I stop being accountable by logging the fat will fly back on.0