Leslie Sansone January 2015 Walk Challenge
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New Monthly Challenge for February is now in the announcement section for the group. It will be moved to the regular section in February
PS I have always changed up the introduction for each month's challenge in little and fun ways, so if you find introductions enjoyable to read then check it out
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an 1st 3 miles of the 5 Day Slim Down
Jan 2nd 3 miles 3 Mile Walk
Jan 3rd 2 miles Belly Blasting Walk
Jan 4th 2 miles of the 5 Day Slim Down
Jan 5th 2 miles of the 4 Mile Super Challenge
Jan 6th 2 miles 30 minutes to Fitness
Jan 7th 4 miles 4 Mile Super Challenge
Jan 10th 2 miles of the 5 Day Slim Down
Jan 15th 3 miles of the 5 Day Slim Down
Jan 16th 4 miles 4 Mile Super Challenge
Jan 17th 3 miles Walking For Weight Loss with Debbie Rocker
Jan 18th 3 miles 3 Mile Walk
Jan 19th 2 mile 5 Day Slim Down
Jan 20th 3 miles PM Walking with D.R. and 1 mile with Kelly Coffee-Myer
Jan 21st 2 miles of Walk Your Belly Flat
Jan 23rd 2 miles of the 5 Day Slim Down
Jan 27th 2 miles of the 5 Day Slim Down
Jan 28th 4 miles 4 mile super challenge
Jan 29th 6 miles 3 miles from Walk Your Belly Flat and miles 1,2and 3 from 5 Day Slim Down
Jan 30th 4 miles 4 Mile Super Challenge
58/60
About to get those last 2 miles in.
Mary, it's great to see new faces and watch those miles being cranked out.0 -
60/60!!!! Goal met, by "the skin o' me teeth!
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I am so sorry to hear about your brother. I hugs and prayers for your brother and yourself.texasgardnr wrote: »I am sorry that I have not been here much of this month. My brother was in a bad accident earlier this month. He was the pedestrian in a hit and run accident. He suffered multiple fractures and was in the ICU and then the acute care unit, and he is now in a rehabilitation hospital for physical therapy. It is going to be a long haul for him.
After everything that has gone on with my brother these past weeks and then catching up with reading all of your awesome posts tonight reminded me of how blessed we are to be able to walk. My brother will not be able to walk for a couple of months still. My brother does not drive so walking and the bus are his means of transportation.
Ann, thank you so much for responding with many welcoming posts to our new walkers this month, as well as cheering on all our current walkers throughout the month with many encouraging posts. I so appreciate all that you did!! I loved reading all your comments to our group
I also want to say how proud I am of all our walkers who didn't miss a step and kept on walking the miles and minutes. I enjoyed very much reading all your posts. You all make this a most awesome group to belong to.
One more day to go in January :noway: .... is it even possible that this month is almost over??
:flowerforyou:
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Congratulations to all. You have done great
57/75, so I missed the Jan goal
, but I'm not giving up. In Feb I'll do better, cause I have a plan 0 -
January Goal: 75
1/1-Walkmeter Tracked Walk and interval run with my son in The Hague-4.02 miles total
1/2-Walkmeter Tracked Walk in The Hague-4.04 miles=8.06 miles total
1/3-Walkmeter Tracked Walk-strolling with my granddaughter
2.31 miles=10.37 miles total
1/4-Walkmeter Tracked Walk-strolling with my granddaughter 3.52= 13.89 miles total
1/12-Just Walk-Walk off Fat Fast-30 minutes which I guess is 2 miles at Leslie's pace=15.89 miles total
1/14-Just Walk-Walk to the Hits-Radio Remixes-3miles=18.89 total miles
1/17-Just Walk-4 Mile Power Walk-4 miles=22.89 total miles
1/18-WAH-5 Mile Fat Burning Walk-5 miles=27.89
1/19-WAH-Walk Slim-5 Really big Miles=32.89
1/20-WAP-4 Mile Super Challenge-I have officially been talked to death by Leslie!!!!! 4 miles=36.89 total miles
1/22-WAP-Walk Strong-2miles=38.89 total miles
1/23-WAH-5 Fat Burning Miles=5 miles=44.89 miles total
1/23-.75 miles logged on my new Garmin Vivofit step tracker =45.64
1/24-Just Walk-5 Mega Miles=50.64 total miles
-Garmin Vivofit Walk miles 1.3=51.94 total miles
1/25-Just Walk-Walk Off Fat Fast-40 minute walk
-Just Walk-Walk Blasters-30 minute Advanced Walk-Garmin Vivofit tracked 5 miles=56.94 total
1/26 Vivofit tracked-2.3 miles=59.24 total
1/27 Vivofit tracked 3.5 miles=62.74 total
1/28 Vivofit tracked a very sad 1 mile!! That is ALL DAY!!!! UGH prepping online college classes is a miles killer! Computer butt!!!! =63.74 total
1/29-Just Walk-Walk Off Fat Fast-40 min=Vivofit 2.65 mile=66.39 total miles
-Vivofit tracked 2.6 miles=68.99 total miles
1/30-WAH-Five Fat Burning Miles=5 miles=73.99 total miles
-Vivofit tracked miles for day-1.4=75.39!! Holy Smokes I made it!
1/31-Walk Your Way Thin-Walk It Off & Tone It Up-5miles=80.39 WHEW!!! :laugh:
Thank goodness my family had the good sense to get me a step/mile gadget for Christmas!
Can't wait to see your plan Alex as I may need a boost as well!
Congrats Pinky, Bandit, DaLovelee, and AnnofB!
See everyone in February!
Walk Strong Everyone! :bigsmile:
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Just found this group and it's the last day of the month so will participate in Feb. But I wanted to post here because I did the 100 mile challenge in another group and I did it w/Leslie's tapes. I enjoyed it so much I've started an after work program w/her tapes and since I'm doing it w/my personnel lap top I have to be there and get it done. They tried to do a Zumba exercise group a little over a year ago and it was too much for us baby boomers and I was one that was injured. So I haven't exercised in over a year and started with these and it convinced quite a few they could do it to.
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Congratulations to the mile goals met! You all are awesome :drinker:
Welcome drbcru to the Walk Challenge and congrats for meeting the 100 mile challenge in your other group! Well done. See you in February.
Thank you for your kind words and prayers for my brother and myself. I so appreciate them all. I am going to be here as much as possible while he and and the awesome staff at the rehab hospital, and I continue toward getting him walking again and while I am also taking care of all of the other stuff like insurance, his apartment etc, etc.
See you all in February :flowersforyou:0 -
January 26-31
21 with Leslie
116 Miles with Leslie to date
20 outdoor miles
95 outside miles total
211 miles total / goal 150 yeah met my goal!!!
Happy Walking!!!0 -
Hi all, I am new to your group but I have t say I have been using her you tube video's any where from the 1 to 3 mile and time goes by quick and I think it's a good work out. I just brought her dance video haven't used it yet but I will.
Question: How is everyone tracking there miles by just using the MFP or another way?
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Welcome to the group! I track my miles on her website, http://www.walkathome.com/bgoddess2003 wrote: »Hi all, I am new to your group but I have t say I have been using her you tube video's any where from the 1 to 3 mile and time goes by quick and I think it's a good work out. I just brought her dance video haven't used it yet but I will.
Question: How is everyone tracking there miles by just using the MFP or another way?
Click on Walk Social and sign in. I have logged over 1200 miles thus far. I count both WAH videos and the walks I take outdoors. She also has some videos on this site that I use for some of my walks.
I am so glad you joined us!!
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whats the name of the dance dvd? I have several of hers and I would love the dance one!0
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I'm so glad I found this. I did this at the beginning of last year and then switched up my workouts for awhile, but by far the ladies in here keep me motivated the most, so I came back. I'm starting in the middle of the month, so I'm going to shoot for 25 miles this month.0
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Welcome, bgoddess, to the Leslie Walk at Home group.bgoddess2003 wrote: »Hi all, I am new to your group but I have t say I have been using her you tube video's any where from the 1 to 3 mile and time goes by quick and I think it's a good work out. I just brought her dance video haven't used it yet but I will.
Question: How is everyone tracking there miles by just using the MFP or another way?
Do you mean "Leslie Sansone: Walk to the HITS Party Songs" and/ or "Leslie Sansone: Walk to the HITS Radio Remixes" DVDs when you say you bought a dance video. Both of these are very dance-y and energetic and bouncy, and they introduce bursts of High Intensity Interval Training (aka HIIT) into the routine on these DVDs.
This is different than the "boosted" walking from former DVD if anyone is unfamiliar with these DVDS or HIIT.
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I have both of those and they are good. I like her 10 mini walks and the dancing she does in 1 of them. Bough a dance one tonight by Debbie someone and its ok but not as good as Leslie. I also bought Leslies 4 fast miles and man are they fast with lots of intervals. love it!0
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Bandit, you are so right about 4 Fast Miles being really fast and very boosted. I like that one a lot!bandit5125 wrote: »I have both of those and they are good. I like her 10 mini walks and the dancing she does in 1 of them. Bough a dance one tonight by Debbie someone and its ok but not as good as Leslie. I also bought Leslies 4 fast miles and man are they fast with lots of intervals. love it!
I like the mini walk DVD also! The dance walk is a fun one for sure!
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