Ugg...

Weight: +4.4 (I attribute this to "water" weight)
Waist: -1.5
Thigh:-.5
Chest and Arms: No change

So I gained weight but lost inches...

I gained .4 this week. I'm heartbroken. I haven't missed a day of diet or exercise. I'm doing better at keeping up with workouts, but it sure was hard to do tbc with no loss this week.

nicolhelen wrote: »

shummel53 wrote: »

I gained .4 this week. I'm heartbroken. I haven't missed a day of diet or exercise. I'm doing better at keeping up with workouts, but it sure was hard to do tbc with no loss this week.

I know it's hard but try not to be disheartened. I'm no expert but could it be you've gained muscle? Have you been measuring too? If not how do clothes feel? Could be good indicators even if the scale is not showing it? Don't give up I'm sure the results will come

I'm better today, but thank you. I haven't given up. I feel better, and workouts are more comfortable.

hawksvixxen wrote: »

weight is not the end all be all for sure. i'm not losing a TON however, i am noticing clothes fitting better - measurements are a better indicator. maybe choose 3 measurements, waist, hips,chest and measure every other week. I think you'll be very surprised at the results.

I've tried measuring before, but I don't feel like I am accurate. My clothes don't seem any different yet. What I do notice is my ability to keep up with exercises better. I don't expect a lot of loss per week, but the gain was a blow. Especially when I have been 100% committed. It was a bad day for sure, but I haven't given up.

Weight: -4lbs total
Waist: -3 inches total
Hips: -2 inches total
Thighs, arms, chest: -1 inch each total

Progresssss!

Week two.
Weight: -7.7 lbs
Increased energy and better mood

I'm on week 4 and no noticeable difference. The workouts are getting easier, but I'm not losing anything, weight or inches.

That's awesome! I'm finishing on Tuesday so I will weigh then. How did everyone else do?