nzMattO wrote: »

One week till the next check in day. I hope everyone has been working hard and eating little....ok....working out and eating well. :-) I have dropped passed a milestone weight for me once again with yesterday and today both under the 90kg mark (89.7 and 89.9). ~I weight myself every morning.
For those who aren't exercise bunnies I's like to encourage you to do what you can. Each night after dinner I have been walking for about 30 minutes. When driving places I actively park further away than needed and walk the difference. In just a few weeks I have developed a new healthy habit and the results are showing. Personally I love having a step counter and daily goals with it. This has really changed my willingness to walk as I try to reach every days target.
Be good to someone today...take them out for a walk with you!

I can't wait to weigh in for the challenge. I also weigh myself every day. I'm working on getting a pedometer. Right now I'm using my cell phone to keep track of my steps. It really helps .
I'm at my lowest weight in over 3 years and I'm excited.

dollypno1 wrote: »

Hello my weigh in for dollypno1 17/01/15 is 158.3lbs

Starting Weight on challenge 163.5
Weigh in for dollypno1 17/01/15 is 158.3lbs
Weigh in for dollypno1 30/01/15 is 157lbs

Loss on challenge so far 6.5lbs yeaahh

2 weeks to loose 3.5lbs and meet the target.

Hmmn, all things are possible, I am not giving up.

Weighing in at 150 this morning.

Where are the rest of our participants??

OK, so I was a little slack getting the challenge weights into the spreadsheet but they're all up to date and I've added in those people who wanted to be added....and removed those who wanted to start but perhaps failed on day 1....including the person who started the thread. I'm going to do a blog update soon, I think this may be the focus of today's update.
Anyway here we go.
A Huge congrats to Brenda for making it to the 10lb lost level already. This is a fantastic achievement although I understand little about these things I think that means you get to drop a dress size!!! Awesome stuff.
It's very motivational to me to see other people losing weight as well and this wee challenge has sure helped me to keep focused. Dskarosi is well up there with only 1lb to go and I'm close behind with 2. I know this is a delayed update so I'm sure there's been a bit more lost since.
It's fantastic to see people who are wiling to work towards a challenge and take control of their lives, becoming healthier and promoting their own lives. Enjoy.

You've already lost over 6lb. Go do some exercise to make up for it. Go for a good long walk. Keep at it, you'll get there.

fonzie344 wrote: »

ishoulda wrote: »

I am a bit late to joining the group, but I am up for the challenge. My last weigh in was 140. I did a challenge before that had weekly cardio and strength training goals that helped motivate me. Is anyone else interested in trying that with me? I have also found it useful to befriend everyone in the group. So please add me to your friends and I will do the same![/

fonzie344 wrote: »

ishoulda wrote: »

I am a bit late to joining the group, but I am up for the challenge. My last weigh in was 140. I did a challenge before that had weekly cardio and strength training goals that helped motivate me. Is anyone else interested in trying that with me? I have also found it useful to befriend everyone in the group. So please add me to your friends and I will do the same!

Im checking in... the scale showed exactly 173 this morning. Hopefully it will be even lower by Friday.

Hope everyone has a successful week :-)

Not long to go now, just a couple of days left. Work hard everyone, lets see how many of us can make it past the post. I'm still very close but not quite there.

Happy Valentine's day to you all, I am checking in today my weight was 155.2lbs so not quite the 153lbs I wanted to be but I think it this was an awesome challenge and helped me to focus. Going by what I ate and how many thanks I overshot on my calories I am preety chuffed I lost 8lbsin total since the challenge.