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February 2015 Miles tracking
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Falling off a bit with my half marathon training. Been battling a nasty cold the last week/ week and a half and I am afraid if I push it will blow up into a bad case of bronchitis. So I will definitely be short on my miles this week. I finally feel almost 100% I am skipping my long run today and am going to try and easy back in to doing shorter runs this week. If I am still feeling good by the end of the next week I will go back to my regularly scheduled half marathon training. Race is only 5 weeks away but I figure it is better to scale back for a couple of weeks instead of pushing and then not being able to do the race at all (which actually happened for this same race last year).0
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My DIY project to myself for my birthday on Saturday, and I made a matching one for my sister. I guess now the only thing to do is get more medals :-)0 -
Nice project Jen!0
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Way to go @larosa217 on reaching your February miles goal. That's bad *kitten*!!!0
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Thanks @jemsurf
I wasn't sure if I was going to make it after the doctor told me I had to take the week off from riding. Now to push it over the top the rest of this week!
Also, I'll be attending a class at REI tomorrow evening so that I can possibly get back into running.0 -
mamarundrc wrote: »While you are looking into things to do to inform your form, maybe look into strengthening your hips. It has made a TON of difference for me.
Thanks for the suggestion! I will plan on adding hip exercises.
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I'm super anxious and ready to tackle it. I should be at 100% health by then.
This discussion has been closed.